Speed rating — all races
Cross Country
XC speed rating
2011 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-10-29 | McAlpine Creek Park | 5000m | 17:56 | 63rd · 3rd on team | 114.8 | +0.002 | ★CR CSR |
| 2011-10-08 | Ivey Redmon Sports Complex | 5000m | 17:40 | 41st · 1st on team | 118.0 | +0.010 | ★PR ★CR ★R SR CSR RSR |
| 2011-08-27 | McAlpine Creek Park | 5000m | 18:16 | 114th · 1st on team | 113.3 | +0.002 | SR CSR RSR |
2010 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-10-02 | McAlpine Creek Park | 5000m | 18:06 | 122nd · 4th on team | 114.7 | +0.002 | PR CR R SR CSR RSR |
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-10-03 | McAlpine Creek Park | 5000m | 18:53 | 138th · 6th on team | 111.2 | +0.002 | PR CR SR CSR |
| 2009-09-22 | Weddington HS | 5000m | 18:59 | 69th · 7th on team | 111.7 | +0.014 | PR ★CR R SR CSR RSR |
| 2009-09-11 | UNC Wilmington | 5000m | 20:09.4 | 51st · 1st on team | 103.8 | -0.002 | ★CR SR CSR RSR |
| 2009-08-29 | McAlpine Creek Park | 5000m | 22:22 | 240th · 8th on team | — | +0.002 | SR CSR |
2008 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-10-04 | McAlpine Creek Park | 5000m | 19:28 | 145th · 6th on team | 108.0 | +0.002 | PR CR R SR CSR RSR |
Track & Field
TF speed rating
2012 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-05-19 | NCHSAA 4A State Championship | 300mh | 40.18 | 10th · 1st on team | — | -0.039 | |
| 2012-05-12 | 4A West Regional | 300mh | 39.1 | 4th · 1st on team | — | -0.018 | ★PR SR |
| 2012-04-26 | 2012 Dick Williams Invitational | 300mh | 39.61 | 7th · 1st on team | — | -0.034 | |
| 2012-04-21 | Blue Ridge Classic | 300mh | 40.52 | 3rd · 2nd on team | — | -0.023 | |
| 2012-04-21 | Blue Ridge Classic | 300mh | 39.42 | 1st · 1st on team | — | -0.023 | PR SR |
| 2012-04-17 | Olympic Meet #2 | 300mh | 40.34 | 1st · 1st on team | — | -0.024 | |
| 2012-04-11 | PHS Dual Meet #3 | 300mh | 40.84 | 2nd · 1st on team | — | -0.029 | |
| 2012-03-24 | Queen City Relays | 300mh | 41.06 | 7th · 1st on team | — | -0.030 | |
| 2012-03-21 | East Meck #1 | 300mh | 40.04 | 1st · 1st on team | — | -0.034 | PR SR |
| 2012-03-14 | Myers Park #1 | 300mh | 41.94 | 2nd · 1st on team | — | -0.030 | SR |
| 2012-01-09 | Porter Ridge | 300m | 36.34 | 1st · 1st on team | — | -0.023 | ★PR SR |
| 2012-01-07 | North Carolina HS Indoor Opener | 55m | 6.88 | 48th · 1st on team | — | -0.024 | |
| 2012-01-07 | North Carolina HS Indoor Opener | 300m | 38.23 | 32nd · 1st on team | — | -0.024 | |
| 2011-12-30 | PHS Polar Bear #3 | 300m | 37.04 | 1st · 1st on team | — | -0.028 | |
| 2011-12-30 | PHS Polar Bear #3 | 55m | 6.84 | 2nd · 1st on team | — | -0.028 | ★PR SR |
| 2011-12-14 | PHS Polar Bear #2 | 55m | 6.94 | 4th · 1st on team | — | -0.028 | PR SR |
| 2011-12-14 | PHS Polar Bear #2 | 300m | 36.84 | 2nd · 1st on team | — | -0.028 | PR SR |
2011 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-04-27 | SW4A Conference Championships | 300mh | 40.64 | 5th · 1st on team | — | -0.025 | PR SR |
| 2011-04-15 | 2011 Dick Williams Invitational | 300mh | 41.54 | 2nd · 1st on team | — | -0.025 | PR SR |
| 2011-04-02 | Mooresville HS Invitational | 300mh | 42.71 | 10th · 2nd on team | — | -0.017 | PR SR |
| 2011-04-02 | Mooresville HS Invitational | 300mh | 42.56 | 8th · 1st on team | — | -0.017 | PR SR |
| 2011-03-26 | Meet results → | Men's 300 Hurdles | 42.08 | 11th · 1st on team | — | — | ★PR SR |
2010 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-03-27 | Meet results → | Men's 300 Hurdles | 43.92 | 12th · 1st on team | — | — | PR SR |
| 2010-03-10 | Race results → | 300mh | 46.74 | 6th · 2nd on team | — | — | PR SR |
| 2010-03-10 | Race results → | 110mh | 17.14 | 4th · 1st on team | — | — | ★PR SR |
2009 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-05-01 | Race results → | 110mh | 17.64 | 11th · 1st on team | — | — | PR SR |