Speed rating — all races
Cross Country
XC speed rating
2010 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-09-17 | Fortin Park | 8000m | 25:58.1 | 19th · 5th on team | 109.7 | +0.009 | ★CR SR CSR |
| 2010-09-11 | PSU Blue Course | 8000m | 26:50.5 | 52nd · 8th on team | 111.7 | +0.058 | ★CR SR CSR RSR |
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-11-21 | Baldwin-Wallace College | 8000m | 26:37.7 | 83rd · 3rd on team | 112.7 | +0.050 | ★CR ★R CSR RSR |
| 2009-11-14 | Letchworth State Park | 8000m | 25:48.1 | 23rd · 5th on team | 112.1 | +0.016 | ★CR CSR |
| 2009-10-17 | Saratoga Spa Park | 8000m | 25:36 | 13th · 6th on team | 112.4 | +0.008 | ★PR ★CR R SR CSR RSR |
| 2009-10-03 | Letchworth State Park | 8000m | 26:24.3 | 22nd · 9th on team | 111.0 | +0.016 | PR CR R SR CSR RSR |
2008 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-09-27 | Ronald C. Hoffmann Cross Country Course | 8000m | 27:12 | 50th · 10th on team | 107.4 | +0.020 | PR ★CR R SR CSR RSR |
| 2008-09-13 | PSU Blue Course | 8368m | 28:35 | 64th · 10th on team | 106.4 | +0.016 | ★PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2010 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-05-08 | SUNYAC Outdoor Championships | 10-km | 33:00.43 | 8th · 5th on team | 107.9 | -0.007 | |
| 2010-04-17 | Race results → | 10-km | 32:50.9 | 5th · 2nd on team | 103.8 | — | ★PR SR |
| 2010-02-27 | SUNYAC Indoor Championships | 5000m | 15:41.77 | 8th · 5th on team | 108.8 | -0.021 | RSR |
| 2010-02-20 | Race results → | 5000m | 15:32.97 | 18th · 1st on team | 108.3 | — | ★PR SR RSR |
| 2010-02-05 | Syracuse Invitational | 3000m | 9:02.58 | 14th · 1st on team | 106.3 | -0.026 | ★PR SR RSR |
| 2010-01-16 | Meet results → | Men's 3000 Meters | 9:06.9 | 11th · 5th on team | 105.4 | — | ★PR SR RSR |
2009 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-05-02 | SUNYAC Championships | 3ksteeple | 10:18.25 | 12th · 5th on team | — | -0.026 | |
| 2009-04-25 | SUNY Geneseo Open | 3ksteeple | 10:10.81 | 6th · 4th on team | — | -0.022 | ★PR SR |
| 2009-04-18 | Cortland Classic | 5000m | 16:00.67 | 16th · 7th on team | 107.3 | -0.027 | PR SR RSR |
| 2009-04-11 | Roberts Wesleyan Invitational | 5000m | 16:09.05 | 7th · 3rd on team | 105.2 | -0.028 | PR SR RSR |