Cross Country
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-11-14 | Oakland Acres Golf Course | 8000m | 26:40.7 | 54th · 2nd on team | 112.2 | -0.114 | ★CR SR CSR RSR |
| 2009-10-31 | Como Park Zoo & Conservatory | 8000m | 27:03 | 24th · 2nd on team | 109.0 | -0.127 | CSR |
| 2009-10-17 | Carleton College | 8000m | 27:10.9 | 5th · 2nd on team | 109.5 | -0.118 | CSR |
| 2009-10-10 | Max Championship Cross Country Course | 8000m | 26:45 | 23rd · 2nd on team | 108.8 | -0.118 | ★CR SR CSR |
| 2009-09-26 | Les Bolstadt Golf Course | 8000m | 27:17.9 | 59th · 2nd on team | 111.8 | -0.101 | SR CSR RSR |
2008 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-11-15 | Grinnell College Athletic Fields | 8000m | 26:43 | 36th · 3rd on team | 112.3 | -0.114 | ★CR CSR |
| 2008-11-01 | Como Park Zoo & Conservatory | 8000m | 26:43.4 | 29th · 29th on team | 110.9 | -0.127 | ★CR CSR |
| 2008-10-18 | Carleton College | 8000m | 26:03 | 4th · 3rd on team | 114.9 | -0.118 | ★CR CSR |
| 2008-10-03 | Whitetail Golf Course | 8000m | 25:34.6 | 6th · 1st on team | 114.3 | -0.135 | ★PR ★CR SR CSR |
| 2008-09-27 | Les Bolstadt Golf Course | 8000m | 26:25.4 | 21st · 2nd on team | 115.5 | -0.101 | PR ★CR ★R SR CSR RSR |
| 2008-09-13 | Oakland Acres Golf Course | 8000m | 27:09 | 17th · 1st on team | 110.9 | -0.114 | CR R SR CSR RSR |
2007 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-10-27 | Como Park Zoo & Conservatory | 8000m | 27:08.5 | 40th · 8th on team | 109.4 | -0.127 | CR CSR |
| 2007-09-29 | Les Bolstadt Golf Course | 8000m | 27:36.8 | 72nd · 8th on team | 110.3 | -0.101 | CR R CSR RSR |
| 2007-09-15 | St. Olaf College | 8000m | 27:04 | 66th · 1st on team | 109.8 | -0.120 | PR ★CR R SR CSR RSR |
Track & Field
2011 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-05-13 | Meet results → | Men's 3000 Steeplechase | 9:47.69 | 8th · 2nd on team | — | — | ★PR SR |
| 2011-05-07 | Meet of the UnSaintly | 3ksteeple | 9:51.33 | 2nd · 1st on team | — | -0.041 | |
| 2011-05-03 | Meet results → | Men's 5000 Meters | 16:13.34 | 2nd · 2nd on team | — | — | SR |
| 2011-04-02 | Hamline Invitational | 3ksteeple | 9:47.98 | 6th · 1st on team | — | -0.041 | SR |
| 2011-03-05 | MIAC Indoor Championships | 5000m | 15:36.26 | 10th · 2nd on team | 107.9 | -0.045 | ★PR SR RSR |
| 2011-03-05 | MIAC Indoor Championships | 3000m | 9:06.08 | 26th · 5th on team | 104.9 | -0.045 | |
| 2011-02-18 | Meet results → | Men's 3000 Meters | 8:49.87 | 9th · 1st on team | — | — | ★PR SR |
| 2011-02-05 | Bethel Indoor Invitational | 5000m | 15:48.96 | 1st · 1st on team | 107.3 | -0.037 | SR RSR |
| 2011-01-29 | MSU Open & Penathalon | 3000m | 9:02.81 | 2nd · 1st on team | 105.8 | -0.042 | SR RSR |
| 2011-01-21 | Meet results → | Men's Mile | 4:35.85 | 3rd · 2nd on team | — | — | ★PR SR |
2010 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-05-15 | Race results → | 3ksteeple | 9:38.98 | 6th · 1st on team | — | — | |
| 2010-05-01 | Meet results → | Men's 1500 Meters | 4:20.57 | 8th · 2nd on team | — | — | ★PR SR |
| 2010-04-10 | Hamline Invite | 3ksteeple | 9:37.59 | 3rd · 1st on team | — | -0.041 | SR |
| 2010-03-05 | Meet results → | Men's 5000 Meters | 15:25.9 | 8th · 1st on team | — | — | ★PR SR |
| 2010-03-05 | Meet results → | Men's 3000 Meters | 8:58.27 | 14th · 1st on team | — | — | PR SR |
| 2010-02-26 | The Qualifier | 3000m | 9:02.44 | 2nd · 1st on team | 105.4 | -0.044 | SR |
| 2010-02-13 | Meet of the Hearts | 5000m | 15:48.01 | 10th · 1st on team | 106.4 | -0.047 | SR RSR |
| 2010-01-29 | St Olaf Tri | 3000m | 9:11.8 | 5th · 3rd on team | 103.6 | -0.044 | SR RSR |
2009 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-05-14 | UW-La Crosse Last Chance | 3ksteeple | 10:08.32 | 9th · 1st on team | — | -0.041 | |
| 2009-05-09 | Race results → | 3ksteeple | 9:29 | 2nd · 1st on team | — | — | ★PR SR |
| 2009-04-28 | Carleton/St. Olaf Rolex | 3ksteeple | 9:39.93 | 1st · 1st on team | — | -0.032 | PR SR |
| 2009-04-22 | Macalester / Bolstorff Twilight Meet | 5000m | 15:42 | 3rd · 1st on team | 108.6 | -0.033 | PR SR RSR |
| 2009-04-18 | Carleton Relays | 3ksteeple | 10:04.6 | 5th · 1st on team | — | -0.032 | SR |
2008 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-05-10 | MIAC Outdoor Championships 2008 | 3ksteeple | 9:42.1 | 6th · 2nd on team | — | -0.041 | PR SR |
| 2008-03-08 | MIAC indoor Championships 2008 | 1mile | 4:30.75 | 10th · 3rd on team | 106.1 | -0.041 | ★PR SR |
| 2008-03-08 | MIAC indoor Championships 2008 | 3000m | 8:56 | 14th · 3rd on team | 107.3 | -0.041 | ★PR SR RSR |
| 2008-02-23 | UNI-Dome Open | 3000m | 8:58.55 | 9th · 6th on team | 107.0 | -0.040 | PR SR RSR |