Speed rating — all races
Cross Country
XC speed rating
2009 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-10-10 | Carnegie Mellon University Invitational 2009 Schenley Park | 8000m | 27:50.5 | 33rd · 6th on team | 105.2 | +1.7% | ★CR CSR RSR |
| 2009-10-02 | Paul Short Invitational Lehigh University - Murray H. Goodman Campus | 8000m | 27:39 | 185th · 4th on team | 102.5 | -0.2% | ★CR SR CSR RSR |
2008 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-11-22 | IC4A & ECAC Cross Country Championships 2008 Van Cortlandt Park | 8046m | 28:40 | 122nd · 11th on team | 104.1 | +3.5% | ★PR ★CR SR CSR |
| 2008-11-01 | NCAA DI Atlantic 10 Championships 2008 UNC Campus Course | 8000m | 27:07.2 | 99th · 11th on team | 106.0 | -0.2% | ★PR ★CR ★R SR CSR RSR |
| 2008-10-11 | Carnegie Mellon University Invitational 2008 Schenley Park | 8000m | 28:28.5 | 60th · 11th on team | 103.0 | +1.7% | ★CR CSR |
| 2008-09-19 | National Catholic Cross Country Championships (29th) 2008 Notre Dame Burke Memorial Golf Course | 8000m | 27:27.1 | 6th · 4th on team | 105.1 | +0.4% | PR ★CR R SR CSR RSR |
2006 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2006-10-14 | Carnegie Melon Cross Country Invitational 2006 Schenley Park | 8000m | 28:15.6 | 85th · 4th on team | 104.7 | +1.7% | PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2009 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-04-18 | Meet results → | Men's 3000 Meters | 9:10.42 | 7th · 3rd on team | — | — | SR |
2008 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-02-23 | Race results → | 3000m | 9:22.54 | 24th · 5th on team | — | — | SR |
| 2008-01-12 | Meet results → | Men's 3000 Meters | 9:18.4 | 10th · 3rd on team | — | — | SR |
| 2008-01-12 | Meet results → | Men's 3000 Meters | 9:18.4 | 10th · 3rd on team | — | — |
2007 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-04-21 | Meet results → | Men's 3000 Meters | 9:22.08 | 17th · 2nd on team | — | — | |
| 2007-04-13 | Meet results → | Men's 5000 Meters | 16:04.33 | 90th · 4th on team | — | — | ★PR SR |
| 2007-02-17 | Race results → | 3000m | 9:12.12 | 27th · 3rd on team | — | — | |
| 2007-02-10 | Meet results → | Men's 3000 Meters | 9:03.75 | 5th · 2nd on team | — | — | ★PR SR |
| 2007-02-03 | Race results → | 3000m | 8:56.14 | 6th · 1st on team | — | — | ★PR SR |
| 2007-01-13 | Meet results → | Men's 3000 Meters | 9:11.02 | 14th · 4th on team | — | — | |
| 2006-12-08 | Meet results → | Men's 3000 Meters | 9:10.43 | 13th · 1st on team | — | — | PR SR |