Speed rating — all races
Cross Country
XC speed rating
2007 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-10-27 | American Lake Veterans Golf Course | 5000m | 26:24.6 | 37th · 7th on team | 95.7 | +0.017 | ★CR CSR |
| 2007-10-18 | Spanaway Lake Park | 5000m | 26:45 | 34th · 6th on team | 96.2 | +0.014 | CSR |
| 2007-10-11 | Sprinker Recreation Center | 5000m | 24:21 | 15th · 6th on team | 104.9 | +0.020 | ★PR ★CR ★R SR CSR RSR |
| 2007-10-06 | Discovery Bay Golf Club | 5000m | 26:47.7 | 19th · 5th on team | 95.6 | +0.021 | ★CR CSR |
| 2007-10-04 | Ft. Steilacoom Park | 5000m | 25:52 | 9th · 6th on team | 96.9 | +0.004 | PR ★CR SR CSR RSR |
| 2007-09-27 | Lincoln Park | 4747m | 25:45 | 16th · 6th on team | 93.8 | +0.033 | ★PR ★CR SR CSR RSR |
| 2007-09-22 | Paradise Ridge Equestrian Park | 4828m | 29:11 | 22nd · 6th on team | 91.9 | +0.108 | ★PR ★CR SR CSR |
| 2007-09-20 | Spanaway Lake Park | 5000m | 26:59 | 20th · 2nd on team | 93.5 | +0.014 | SR CSR RSR |
| 2007-09-15 | Ft. Steilacoom Park | 5000m | 27:02.3 | 93rd · 1st on team | 92.8 | +0.004 | CR SR CSR RSR |
| 2007-09-13 | Paradise Ridge Equestrian Park | 4828m | — | — | — | +0.108 | PR CR SR CSR |
| 2007-09-08 | Vashon Island Relay/Half Marathon | 21726m | — | — | — | — | ★PR ★CR SR CSR |
2006 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2006-10-19 | Spanaway Lake Park | 5000m | 26:22 | 41st · 6th on team | 97.2 | +0.014 | PR ★CR R SR CSR RSR |
| 2006-09-16 | Ft. Steilacoom Park | 5000m | 27:11 | 221st · 5th on team | 93.4 | +0.004 | PR CR R SR CSR RSR |
2004 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2004-11-06 | Sun Willows Golf Course | 5000m | 29:21 | 130th · 6th on team | 87.0 | +0.010 | PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2008 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-05-06 | 1A Nisqually League Championships Day 1 | javelin | 55'9 | — | — | -0.025 | |
| 2008-05-01 | CWA/Vashon/Orting/Foster/Annie Wright | javelin | 45'1 | — | — | -0.019 | |
| 2008-04-24 | Fife/Vashon/Life Christian@Steilacoom | javelin | 44'1 | — | — | -0.021 | |
| 2008-04-24 | Fife/Vashon/Life Christian@Steilacoom | discus | 36' | — | — | -0.021 |