Cross Country
2003 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2003-11-23 | Nike World Headquarters | 4400m | 15:57.3 | 2nd · 1st on team | 124.6 | +0.059 | ★PR ★CR SR CSR |
| 2003-11-08 | Sun Willows Golf Course | 5000m | 16:33 | 3rd · 1st on team | 133.2 | +0.013 | ★CR CSR |
| 2003-11-01 | Spanaway Lake Park | 5000m | 17:11 | 1st · 1st on team | 129.6 | +0.025 | ★CR CSR |
| 2003-10-24 | Ft. Steilacoom Park | 5000m | 16:21 | 1st · 1st on team | 135.9 | +0.019 | ★PR ★CR ★R SR CSR RSR |
| 2003-09-27 | South Whidbey Middle & High School | 5000m | 17:12.2 | 24th · 1st on team | 132.1 | +0.040 | ★CR SR CSR RSR |
| 2003-09-01 | King's Roller Coaster Trail Run | 1609m | 5:05 | 1st · 1st on team | 128.2 | +0.053 | ★PR ★CR SR CSR RSR |
| 2003-09-01 | King's Roller Coaster Trail Run | 2011m | 5:56 | 1st · 1st on team | 129.1 | -0.037 | ★PR ★CR SR CSR RSR |
| 2003-09-01 | King's Roller Coaster Trail Run | 3218m | 10:35 | 1st · 1st on team | 129.4 | +0.019 | ★PR ★CR SR CSR RSR |
2002 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2002-11-09 | Sun Willows Golf Course | 5000m | 17:24 | 12th · 2nd on team | 128.6 | +0.013 | CR CSR |
| 2002-11-01 | Skagit Valley Community College | 5000m | 17:09 | 2nd · 2nd on team | 134.3 | +0.060 | ★CR R CSR RSR |
| 2002-10-25 | Ft. Steilacoom Park | 5000m | 16:38 | 2nd · 2nd on team | 133.0 | +0.019 | PR CR R SR CSR RSR |
| 2002-09-28 | South Whidbey Middle & High School | 5000m | 17:16 | 17th · 2nd on team | 131.8 | +0.040 | PR CR SR CSR RSR |
| 2002-09-01 | King's Roller Coaster Trail Run | 3218m | 10:57 | 2nd · 2nd on team | 122.7 | +0.019 | PR CR SR CSR RSR |
| 2002-09-01 | King's Roller Coaster Trail Run | 1609m | 5:12 | 3rd · 3rd on team | 122.4 | +0.053 | PR CR SR CSR |
| 2002-09-01 | King's Roller Coaster Trail Run | 2011m | 6:08 | 2nd · 2nd on team | 122.0 | -0.037 | PR CR SR CSR |
2001 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2001-11-03 | Sun Willows Golf Course | 5000m | 17:39 | 33rd · 7th on team | 125.7 | +0.013 | CR CSR |
| 2001-10-26 | Skagit Valley Community College | 5000m | 17:36 | 7th · 7th on team | 133.0 | +0.060 | PR CR R SR CSR RSR |
| 2001-10-19 | Ft. Steilacoom Park | 5000m | 17:51 | 7th · 7th on team | 125.6 | +0.019 | PR CR SR CSR RSR |
| 2001-09-15 | South Whidbey Middle & High School | 5000m | 19:13 | 67th · 4th on team | 120.0 | +0.040 | CR SR CSR |
| 2001-09-01 | King's Roller Coaster Trail Run | 3218m | 11:14 | 6th · 6th on team | 121.2 | +0.019 | PR CR SR CSR RSR |
2000 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2000-11-04 | Sun Willows Golf Course | 5000m | 18:57 | 69th · 5th on team | 119.0 | +0.013 | CR CSR |
| 2000-10-27 | Skagit Valley Community College | 5000m | 18:18 | 5th · 5th on team | 127.3 | +0.060 | CR R CSR RSR |
| 2000-10-20 | Ft. Steilacoom Park | 5000m | 18:07 | 5th · 5th on team | 125.4 | +0.019 | PR CR R SR CSR RSR |
| 2000-09-16 | South Whidbey Middle & High School | 5000m | 20:03 | 43rd · 1st on team | 113.2 | +0.040 | PR CR SR CSR |
| 2000-09-01 | King's Roller Coaster Trail Run | 2011m | 6:42 | 6th · 6th on team | 113.0 | -0.037 | PR CR R SR CSR RSR |
| 2000-09-01 | King's Roller Coaster Trail Run | 3218m | 11:34 | 5th · 5th on team | 117.4 | +0.019 | PR CR R SR CSR RSR |
| 2000-09-01 | King's Roller Coaster Trail Run | 1609m | 5:42 | 4th · 4th on team | 113.0 | +0.053 | PR CR SR CSR |
Track & Field
2004 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2004-06-30 | Race results → | 5000m | 20:03.1 | 1st · 1st on team | — | — | ★PR SR |
| 2004-05-29 | 1A State Championships | 3200m | 10:06.17 | 5th · 1st on team | 121.2 | -0.036 | RSR |
| 2004-05-29 | WIAA 2A/1A/B Track & Field Championship | 3200m | 10:06.17 | 5th · 1st on team | 121.2 | -0.036 | |
| 2004-05-29 | WIAA 2A/1A/B Track & Field Championship | 1600m | 4:41.34 | 8th · 1st on team | 118.0 | -0.036 | |
| 2004-05-29 | 1A State Championships | 1600m | 4:41.34 | 8th · 1st on team | 118.0 | -0.036 | |
| 2004-05-24 | Race results → | 3200m | 9:53.06 | 1st · 1st on team | — | — | |
| 2004-05-24 | Race results → | 1600m | 4:27.83 | 1st · 1st on team | — | — | |
| 2004-05-12 | Race results → | 800m | 2:01.57 | 1st · 1st on team | — | — | |
| 2004-05-12 | Race results → | 3200m | 10:04.28 | 1st · 1st on team | — | — | |
| 2004-05-12 | Race results → | 1600m | 4:37.55 | 1st · 1st on team | — | — | |
| 2004-05-12 | Race results → | 800m | 2:04.26 | 3rd · 3rd on team | — | — | |
| 2004-05-01 | Race results → | tj | 31'10 | — | — | — | |
| 2004-05-01 | Race results → | lj | 14'6.5 | — | — | — | |
| 2004-05-01 | Race results → | 3200m | 9:53.06 | 1st · 1st on team | — | — | PR SR |
| 2004-05-01 | Race results → | 1600m | 4:27.83 | 3rd · 1st on team | — | — | PR SR |
| 2004-05-01 | Race results → | 800m | 2:01.57 | 2nd · 1st on team | — | — | PR SR |
| 2004-05-01 | Race results → | 600m | 1:34.5 | 1st · 1st on team | — | — | ★PR SR |
| 2004-05-01 | Race results → | 1000m | 2:47.3 | 1st · 1st on team | — | — | ★PR SR |
| 2004-05-01 | Race results → | 1500m | 4:31 | 2nd · 2nd on team | — | — | SR |
| 2004-05-01 | Race results → | 300mh | 45.66 | 5th · 5th on team | — | — | ★PR SR |
| 2004-05-01 | Race results → | 3000m | 9:50.6 | 1st · 1st on team | — | — | SR |
| 2004-04-24 | King's Invitational | 3200m | 10:28.11 | 7th · 2nd on team | 116.0 | -0.040 | SR RSR |
| 2004-04-24 | King's Invitational | 1600m | 4:31.02 | 1st · 1st on team | 121.0 | -0.040 | PR SR RSR |
2003 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2003-07-16 | Race results → | discus | 62'0.50 | — | — | — | |
| 2003-07-16 | Race results → | 200m | 27.34 | 2nd · 2nd on team | — | — | ★PR SR |
| 2003-05-31 | 1A State Championships | 3200m | 10:31.62 | 10th · 2nd on team | 115.4 | -0.036 | |
| 2003-05-24 | 1,2,3 Tri Districts 1A Championships | 3200m | 10:10.08 | 2nd · 2nd on team | 119.2 | -0.040 | RSR |
| 2003-05-24 | 1,2,3 Tri Districts 1A Championships | 1600m | 4:47.9 | 3rd · 3rd on team | 114.5 | -0.040 | |
| 2003-05-16 | Chinook League Championships | 1600m | 4:39.32 | 2nd · 2nd on team | 118.0 | -0.040 | RSR |
| 2003-05-16 | Chinook League Championships | 800m | 2:24.21 | 5th · 5th on team | 101.8 | -0.040 | |
| 2003-05-16 | Chinook League Championships | 3200m | 10:15.22 | 2nd · 2nd on team | 118.1 | -0.040 | RSR |
| 2003-05-01 | Race results → | shot | 29'0 | — | — | — | |
| 2003-05-01 | Race results → | javelin | 98'6 | — | — | — | |
| 2003-05-01 | Race results → | lj | 14'6 | — | — | — | |
| 2003-05-01 | Race results → | 3000m | 9:50.6 | 1st · 1st on team | — | — | PR SR |
| 2003-05-01 | Race results → | 3200m | 10:10.08 | 2nd · 2nd on team | — | — | PR SR |
| 2003-05-01 | Race results → | 1600m | 4:39.32 | 3rd · 2nd on team | — | — | PR SR |
| 2003-05-01 | Race results → | 600m | 1:37.8 | 1st · 1st on team | — | — | PR SR |
| 2003-05-01 | Race results → | 1500m | 4:28.9 | 2nd · 2nd on team | — | — | ★PR SR |
| 2003-05-01 | Race results → | 100m | 13.44 | 16th · 15th on team | — | — | ★PR SR |
| 2003-05-01 | Race results → | 800m | 2:08.7 | 4th · 3rd on team | — | — | PR SR |
| 2003-05-01 | Race results → | 5000m | 20:34.7 | 2nd · 2nd on team | — | — | PR SR |
| 2003-05-01 | Race results → | halfmar | 1:24.2 | 1st · 1st on team | — | — | ★PR SR |
| 2003-04-26 | King's Invitational | 3200m | 10:30.61 | 5th · 2nd on team | 116.0 | -0.040 | SR RSR |
| 2003-04-26 | King's Invitational | 1600m | 4:52.87 | 5th · 1st on team | 113.0 | -0.040 | PR SR |
2002 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2002-05-18 | Race results → | 3200m | 10:26.72 | 5th · 5th on team | — | — | PR SR |
| 2002-05-10 | Race results → | 3200m | 10:28.3 | 5th · 5th on team | — | — | |
| 2002-05-10 | Race results → | 1600m | 4:53.76 | 5th · 5th on team | — | — | |
| 2002-05-01 | Race results → | 3200m | 10:28.3 | 5th · 5th on team | — | — | PR SR |
| 2002-05-01 | Race results → | 1600m | 4:53.76 | 5th · 5th on team | — | — | PR SR |
| 2002-05-01 | Race results → | 1500m | 4:37 | 2nd · 2nd on team | — | — | PR SR |
| 2002-05-01 | Race results → | 200m | 27.84 | 20th · 17th on team | — | — | PR SR |
| 2002-05-01 | Race results → | 800m | 2:24.2 | 12th · 9th on team | — | — | SR |
| 2002-05-01 | Race results → | 3000m | 10:05.2 | 1st · 1st on team | — | — | PR SR |
2001 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2001-07-11 | All-Comers Meet #7 | 5000m | 20:43.6 | 1st · 1st on team | 102.1 | -0.035 | PR SR |
| 2001-05-01 | 2001 Season PRs | 3200m | 11:10.23 | 6th · 5th on team | 112.8 | -0.027 | PR SR RSR |
| 2001-05-01 | 2001 Season PRs | 800m | 2:24.11 | 10th · 8th on team | 104.2 | -0.027 | PR SR |
| 2001-05-01 | 2001 Season PRs | 1600m | 5:20.4 | 7th · 6th on team | 105.2 | -0.027 | PR SR |
| 2001-04-21 | King's Invitational | 3200m | 11:20.7 | 7th · 2nd on team | 109.8 | -0.040 | PR SR RSR |