Racecast

Javier Segura

Topeka-West (KS) · 12 · CENTENNIALKS D3A · Compare head to head

Athlete rating 122.8 2010 TF season
Best race 125.7 XC
Races 11
Seasons 5 2006 — 2010

RankedNation #4491·KS #83·KS D3A #49·CENTENNIAL #11·Team #4 ?

Training paces & VO2max → critical speed 5:56/mi, fitted from 5 races in 2009

Cross Country

2009 XC 124.0

Topeka-West (KS) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2009-09-26 Rim Rock Farm 5000m 16:53.7 26th · 1st on team 122.3 -0.032 ★PR ★CR SR CSR
2009-09-05 Manhattan (KS) Invitational Cross Country Meet 5000m 17:03.1 8th · 1st on team 125.7 — PR ★CR ★R SR CSR RSR

2008 XC 119.7

Topeka-West (KS) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2008-11-01 Rim Rock Farm 5000m 17:04.5 17th · 1st on team 122.2 -0.032 PR CR R SR CSR RSR
2008-09-27 Rim Rock Farm 5000m 17:50.4 24th · 1st on team 117.2 -0.032 PR CR SR CSR RSR

2007 XC 114.5

Topeka-West (KS) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2007-09-29 Rim Rock Farm 5000m 18:59.9 93rd · 4th on team 110.1 -0.032 CR CSR
2007-09-15 Shawnee Heights Invitational 5000m 18:06 27th · 3rd on team 119.0 — PR ★CR R SR CSR RSR

2006 XC 109.6

Topeka-West (KS) · Grade 9 ✱

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2006-09-30 Rim Rock Farm 5000m 19:04.9 21st · 3rd on team 109.6 -0.032 PR CR R SR CSR RSR

Track & Field

2010 TF 121.7

Topeka-West (KS) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2010-05-29 KSHSAA State Track & Field Championships 3200m 9:50.77 5th · 1st on team 124.3 -0.032 ★PR SR RSR
2010-04-30 Seaman Relays 3200m 10:04.32 15th · 1st on team 120.4 -0.037 PR SR RSR
2010-04-30 Seaman Relays 1600m 4:38.99 9th · 2nd on team 120.3 -0.037 ★PR SR

2009 TF 116.1

Topeka-West (KS) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2009-05-30 Kansas 5A State Championships 3200m 10:33.19 12th · 2nd on team 116.1 -0.032 PR SR RSR