Speed rating — all races
Cross Country
XC speed rating
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-11-02 | Michigan International Speedway (MIS) | 5000m | 19:48.9 | 103rd · 2nd on team | 125.4 | -0.006 | ★CR CSR |
| 2019-10-26 | Benzie Central HS | 5000m | 19:08.4 | 14th · 2nd on team | 127.8 | -0.016 | ★PR ★CR SR CSR |
| 2019-10-16 | Riverside Park | 5000m | 20:27.6 | 9th · 2nd on team | 119.8 | -0.007 | CSR |
| 2019-10-12 | Calvin College - Gainey Athletic Complex | 5000m | 20:17.6 | 9th · 2nd on team | 122.8 | -0.002 | CSR |
| 2019-10-05 | Portage West MS | 5000m | 19:52.3 | 56th · 1st on team | 124.2 | -0.003 | ★CR SR CSR |
| 2019-09-28 | Allendale HS | 5000m | 20:06.4 | 12th · 2nd on team | 121.3 | -0.016 | CSR |
| 2019-09-21 | Calvin College - Gainey Athletic Complex | 5000m | 20:51.7 | 18th · 2nd on team | 119.9 | -0.002 | CSR |
| 2019-09-18 | Beach Elementary School | 5000m | 20:59.8 | 6th · 3rd on team | 119.6 | +0.003 | CSR |
| 2019-09-07 | Macatawa Bay MS - West Ottawa | 5000m | 20:15 | 14th · 2nd on team | 124.2 | +0.012 | ★CR CSR |
| 2019-09-04 | Lowell HS OFFICIAL | 5000m | 20:48.6 | 5th · 2nd on team | 124.6 | +0.054 | ★CR CSR |
| 2019-08-23 | Baldwin MS | 5000m | 19:56.1 | 5th · 1st on team | 128.2 | +0.025 | ★CR SR CSR RSR |
2018 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-10-27 | Allendale HS | 5000m | 19:40.7 | 19th · 4th on team | 123.6 | -0.016 | |
| 2018-10-17 | Riverside Park | 5000m | 19:17.8 | 5th · 1st on team | 127.5 | -0.007 | ★CR CSR RSR |
| 2018-10-13 | Calvin College - Gainey Athletic Complex | 5000m | 20:27.8 | 4th · 1st on team | 120.7 | -0.002 | |
| 2018-10-06 | Portage West MS | 5000m | 19:57.5 | 35th · 1st on team | 124.2 | -0.003 | CR CSR |
| 2018-10-03 | Brookside Golf Course | 5000m | 20:21.7 | 7th · 2nd on team | 123.3 | +0.007 | ★CR CSR |
| 2018-09-29 | Allendale HS | 5000m | 19:14.4 | 7th · 1st on team | 126.5 | -0.016 | PR ★CR SR CSR |
| 2018-09-22 | Calvin College - Gainey Athletic Complex | 5000m | 19:27.4 | 6th · 1st on team | 127.1 | -0.002 | ★CR SR CSR RSR |
| 2018-09-19 | Beach Elementary School | 5000m | 19:29.1 | 4th · 1st on team | 127.1 | +0.003 | ★CR SR CSR RSR |
| 2018-09-14 | Forest Akers East Golf Course | 5000m | 20:24.3 | 31st · 2nd on team | 123.9 | +0.019 | ★CR SR CSR RSR |
| 2018-09-05 | Lowell HS OFFICIAL | 5000m | 21:37.6 | 5th · 1st on team | 122.2 | +0.054 | SR CSR RSR |
2017 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-10-28 | Allendale HS | 5000m | 20:07.9 | 36th · 4th on team | 121.3 | -0.016 | |
| 2017-10-18 | Beach Elementary School | 5000m | 20:11.3 | 8th · 2nd on team | 123.3 | +0.003 | CR CSR |
| 2017-10-14 | Calvin College - Gainey Athletic Complex | 5000m | 20:51.4 | 29th · 3rd on team | 119.5 | -0.002 | CSR |
| 2017-10-07 | Portage West MS | 5000m | 20:53 | 103rd · 3rd on team | 119.7 | -0.003 | CSR |
| 2017-10-04 | Riverside Park | 5000m | 20:00.7 | 7th · 2nd on team | 122.5 | -0.007 | CR CSR |
| 2017-09-30 | Allendale HS | 5000m | 19:26.5 | 22nd · 3rd on team | 125.2 | -0.016 | PR CR SR CSR RSR |
| 2017-09-20 | Beach Elementary School | 5000m | 20:46.2 | 5th · 2nd on team | 119.9 | +0.003 | CR SR CSR |
| 2017-09-06 | Lowell HS OFFICIAL | 5000m | 21:19.6 | 9th · 2nd on team | 120.0 | +0.054 | CR SR CSR RSR |
| 2017-08-29 | Gracewil Country Club | 5000m | 21:23 | 13th · 4th on team | 118.6 | +0.022 | ★CR SR CSR RSR |
2016 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-10-29 | Allendale HS | 5000m | 20:23.4 | 36th · 4th on team | 119.2 | -0.016 | |
| 2016-10-19 | Riverside Park | 5000m | 20:41 | 17th · 5th on team | 119.8 | -0.007 | CR CSR |
| 2016-10-15 | Calvin College - Gainey Athletic Complex | 5000m | 21:04.4 | 40th · 4th on team | 117.2 | -0.002 | |
| 2016-10-08 | Portage West MS | 5000m | 20:52 | 152nd · 6th on team | 118.5 | -0.003 | CR CSR |
| 2016-10-05 | Beach Elementary School | 5000m | 21:18.3 | 16th · 6th on team | 116.7 | +0.003 | CR CSR |
| 2016-10-01 | Allendale HS | 5000m | 20:08.7 | 19th · 3rd on team | 119.9 | -0.016 | PR CR SR CSR |
| 2016-09-24 | Calvin College - Gainey Athletic Complex | 5000m | 20:48.1 | 25th · 6th on team | 119.9 | -0.002 | PR CR SR CSR |
| 2016-09-21 | Greenville High School | 5000m | 21:05.1 | 13th · 6th on team | 118.1 | +0.009 | ★CR CSR |
| 2016-09-16 | Forest Akers East Golf Course | 5000m | 20:56 | 135th · 5th on team | 121.4 | +0.019 | PR CR SR CSR RSR |
| 2016-09-07 | Lowell HS OFFICIAL | 5000m | 22:55.4 | 11th · 6th on team | 112.6 | +0.054 | PR CR SR CSR RSR |
2015 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-10-13 | Lowell HS OFFICIAL | 3000m | 13:37.88 | 3rd · 2nd on team | 115.2 | +0.095 | ★PR ★CR SR CSR |
| 2015-10-06 | Caledonia HS | 3200m | 13:33.5 | 5th · 2nd on team | 121.0 | +0.002 | ★PR ★CR SR CSR RSR |
2014 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-10-18 | South Christian Athletic Fields | 3200m | 14:38 | 18th · 1st on team | 117.5 | +0.026 | PR ★CR SR CSR |
| 2014-10-14 | Lowell HS OFFICIAL | 3218m | 14:20.5 | 16th · 4th on team | 123.5 | +0.047 | ★CR R CSR RSR |
| 2014-10-09 | Forest Hills Eastern HS OFFICIAL | 2500m | 10:12 | 17th · 4th on team | 120.0 | -0.030 | ★PR ★CR SR CSR |
| 2014-09-30 | Johnson Park | 3218m | 14:30.2 | 13th · 5th on team | 114.5 | +0.005 | ★CR CSR |
| 2014-09-23 | Lightning Bend Park | 3218m | 14:14 | 14th · 5th on team | 121.2 | +0.015 | ★PR ★CR R SR CSR RSR |
| 2014-09-20 | Lowell HS OFFICIAL | 2500m | 14:56.5 | 8th · 4th on team | 86.3 | — | PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2019 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-05-22 | Metro Health Sports Medicine Scholarship Invite | 1600m | 5:08.53 | 5th · 1st on team | 134.3 | -0.035 | ★PR ★R SR RSR |
| 2019-05-10 | OK White Conference Meet | 800m | 2:23.4 | 3rd · 2nd on team | 128.1 | -0.041 | ★PR SR |
| 2019-05-03 | Gowell Miars Invite | 800m | 2:26.45 | 3rd · 2nd on team | 128.6 | -0.014 | |
| 2019-04-30 | OK White Quad Meet at FHC | 3200m | 12:18.1 | 1st · 1st on team | 122.6 | -0.022 | SR |
| 2019-04-30 | OK White Quad Meet at FHC | 1600m | 5:26.06 | 2nd · 2nd on team | 128.7 | -0.022 | SR RSR |
| 2019-04-26 | Spartan Classic Track and Field Invite | 800m | 2:25.3 | 3rd · 2nd on team | 128.0 | -0.033 | PR SR RSR |
| 2019-04-23 | Greenville OK White FHN/FHC | 400m | 1:04.89 | 4th · 2nd on team | — | -0.026 | ★PR SR |
| 2019-04-20 | Grand Rapids Elite Challenge | 1600m | 5:33.14 | 5th · 1st on team | 123.2 | -0.041 | |
| 2019-04-16 | Ottawa Hills and FHC at FHN | 1600m | 5:32.95 | 3rd · 1st on team | 124.6 | -0.025 | SR RSR |
| 2019-04-16 | Ottawa Hills and FHC at FHN | 800m | 2:28.95 | 3rd · 2nd on team | 124.4 | -0.025 | |
| 2019-04-13 | FH Eastern, FH Northern @ FH Central | 800m | 2:31.54 | 2nd · 2nd on team | 124.1 | -0.022 | |
| 2019-03-22 | GVSU Laker Challenge (Boys/Girls) D 3/4 | 800m | 2:27.44 | 1st · 1st on team | 124.3 | -0.040 | SR RSR |
| 2019-03-22 | GVSU Laker Challenge (Men/Women) D III/IV | 800m | 2:27.44 | 1st · 1st on team | 124.3 | -0.040 |
2018 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-05-18 | MHSAA LP Region 01-1 @ Grand Haven | 3200m | 12:08.76 | 8th · 1st on team | 123.5 | -0.033 | |
| 2018-05-14 | OK White Championship at Lowell | 3200m | 12:39.21 | 7th · 2nd on team | 117.2 | -0.033 | |
| 2018-05-14 | OK White Championship at Lowell | 1600m | 5:25.35 | 2nd · 1st on team | 126.8 | -0.033 | |
| 2018-05-14 | OK White Championship at Lowell | 800m | 2:29.32 | 3rd · 1st on team | 123.3 | -0.033 | |
| 2018-05-07 | OK White Tri @ FHN | 1600m | 5:24.81 | 1st · 1st on team | 128.1 | -0.025 | PR SR RSR |
| 2018-05-01 | FHN/FHC/Lowell Quad @ Northview | 3200m | 12:32 | 3rd · 2nd on team | 121.7 | -0.019 | |
| 2018-05-01 | FHN/FHC/Lowell Quad @ Northview | 800m | 2:27.27 | 2nd · 1st on team | 127.1 | -0.019 | PR SR RSR |
| 2018-04-24 | OK White Quad at FHC | 1600m | 5:30.74 | 1st · 1st on team | 126.0 | -0.022 | RSR |
| 2018-04-24 | OK White Quad at FHC | 3200m | 12:28.18 | 1st · 1st on team | 120.2 | -0.022 | |
| 2018-04-21 | Cougar Invite | 3200m | 11:53.57 | 4th · 1st on team | 125.4 | -0.026 | ★PR SR RSR |
| 2018-04-21 | Cougar Invite | 1mile | 5:34.13 | 5th · 1st on team | 124.5 | -0.026 | ★PR SR |
| 2018-03-23 | GVSU Laker Div III/IV (indoor) Challenge - Coed | 1600m | 5:29.99 | 1st · 1st on team | 124.2 | -0.040 | PR SR RSR |
| 2018-03-23 | GVSU Laker Div III/IV (indoor) Challenge - Coed | 800m | 2:33.36 | 1st · 1st on team | 119.2 | -0.040 | PR SR |
2017 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-05-19 | MHSAA LP Regional 02-1 @ Holt | 1600m | 5:30.68 | 6th · 1st on team | 125.7 | -0.028 | PR SR RSR |
| 2017-05-12 | OK White Conference Championship | 3200m | 12:36.6 | 7th · 2nd on team | 117.2 | -0.041 | |
| 2017-05-12 | OK White Conference Championship | 1600m | 5:37.46 | 6th · 1st on team | 120.9 | -0.041 | |
| 2017-05-04 | Ottawa Hills vs. FHC, Lowell and FHN | 1600m | 5:41.3 | 3rd · 1st on team | 119.7 | -0.041 | |
| 2017-05-04 | Ottawa Hills vs. FHC, Lowell and FHN | 3200m | 12:24.23 | 1st · 1st on team | 118.8 | -0.041 | |
| 2017-04-28 | Spartan Classic Track and Field Invite | 3200m | 12:21.9 | 17th · 1st on team | 120.8 | -0.033 | PR SR |
| 2017-04-28 | Spartan Classic Track and Field Invite | 1600m | 5:34.64 | 14th · 1st on team | 123.6 | -0.033 | PR SR RSR |
| 2017-04-25 | OK White Quad at Cedar Springs | 1600m | 5:45.09 | 3rd · 2nd on team | 120.2 | -0.026 | SR |
| 2017-04-25 | OK White Quad at Cedar Springs | 3200m | 13:01.03 | 2nd · 1st on team | 115.3 | -0.026 | |
| 2017-04-22 | Cougar Invite | 3200m | 12:25.81 | 6th · 1st on team | 120.8 | -0.026 | PR SR |
| 2017-04-22 | Cougar Invite | 1mile | 5:52.04 | 15th · 2nd on team | 118.3 | -0.026 | PR SR |
| 2017-04-15 | King and Queen of the Hills | 1600m | 5:45.28 | 2nd · 1st on team | 120.8 | -0.025 | SR RSR |
| 2017-04-15 | King and Queen of the Hills | 800m | 2:39.22 | 4th · 2nd on team | 116.4 | -0.025 | PR SR |
| 2017-04-12 | Northview and FHC at FHN | 1600m | 5:54.68 | 5th · 2nd on team | 116.6 | -0.025 | SR RSR |
| 2017-04-12 | Northview and FHC at FHN | 3200m | 12:51.93 | 4th · 2nd on team | 116.2 | -0.025 | SR |
2016 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-05-19 | OK White 8th Grade Championships | 1600m | 6:06.41 | 3rd · 1st on team | 123.5 | -0.022 | |
| 2016-05-19 | OK White 8th Grade Championships | 3200m | 12:51.02 | 2nd · 1st on team | 127.3 | -0.022 | PR SR |
| 2016-04-27 | EGR at FHCMS | 1600m | 5:44.3 | 1st · 1st on team | 131.6 | -0.022 | PR R SR RSR |
| 2016-04-20 | Lowell at FHCMS | 3200m | 12:55.8 | 1st · 1st on team | 126.5 | -0.022 | PR R SR RSR |
2015 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-05-18 | WMMSC White-7th Grade Conference Championships @Kenowa Hills | 3200m | 13:21.18 | 2nd · 1st on team | 124.0 | -0.016 | R RSR |
| 2015-05-18 | WMMSC White-7th Grade Conference Championships @Kenowa Hills | 1600m | 6:27.47 | 2nd · 1st on team | 118.6 | -0.016 | PR SR |
| 2015-05-06 | OK White- FHC vs EGR | 3200m | 13:14 | 1st · 1st on team | 123.1 | -0.026 | PR SR RSR |
| 2015-05-04 | Greenville vs. Forest Hills Central | 1600m | 6:29 | 3rd · 3rd on team | 116.7 | -0.022 | PR SR |
| 2015-05-04 | Greenville vs. Forest Hills Central | 3200m | 14:20 | 1st · 1st on team | 114.4 | -0.022 | |
| 2015-04-30 | Northview vs. Forest Hills Central | 800m | 2:51 | 3rd · 2nd on team | 118.0 | -0.022 | PR SR RSR |
| 2015-04-30 | Northview vs. Forest Hills Central | 3200m | 14:04 | 1st · 1st on team | 116.1 | -0.022 | |
| 2015-04-23 | FHCMS @ Lowell | 800m | 2:55 | 2nd · 2nd on team | 115.2 | -0.033 | PR SR RSR |
| 2015-04-23 | FHCMS @ Lowell | 3200m | 13:57 | 1st · 1st on team | 116.5 | -0.033 | PR SR RSR |