Speed rating — all races
Cross Country
XC speed rating
2015 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-10-10 | Bull Run Regional Park | 5000m | 19:52 | 92nd · 4th on team | 105.6 | -1.1% | ★PR ★CR SR CSR |
| 2015-09-19 | Oatlands Plantation | 5000m | 20:41 | 149th · 4th on team | 105.0 | +2.0% | PR ★CR SR CSR |
| 2015-08-29 | Bull Run Regional Park | 3218m | 12:13 | 48th · 3rd on team | 106.1 | +0.6% | ★PR ★CR R SR CSR RSR |
2014 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-08-30 | Loriella Park | 5000m | 21:16.9 | 70th · 6th on team | 99.7 | +2.6% | PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2017 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-05-18 | VHSL Conference 4 | 110mh | 16.26 | 7th · 2nd on team | — | -0.7% | SR |
| 2017-04-19 | Conference 4 - FAT Meet 1 | 110mh | 16.37 | 4th · 2nd on team | — | -0.4% | |
| 2017-04-19 | Conference 4 - FAT Meet 1 | 400m | 51.92 | 1st · 1st on team | — | -0.4% | ★PR SR |
| 2017-04-07 | Gojekian Twilight | 800m | 2:05.06 | 3rd · 1st on team | 120.2 | -0.7% | ★PR ★R SR RSR |
| 2017-04-01 | Carolyn Legards Relays | 110mh | 16.35 | 7th · 1st on team | — | -0.7% | SR |
| 2017-02-17 | VHSL Group 6A South Regional Championships | 1000m | 2:46.86 | 14th · 1st on team | 117.8 | 0.0% | ★PR SR RSR |
| 2017-02-06 | VHSL Group 6A Conference 4 Championships | 55mh | 8.47 | 8th · 2nd on team | — | +0.5% | |
| 2017-02-06 | VHSL Group 6A Conference 4 Championships | 1000m | 2:50.59 | 6th · 2nd on team | 115.9 | +0.5% | |
| 2017-01-21 | Winter Jacket Classic | 55mh | 8.33 | 5th · 2nd on team | — | +0.3% | ★PR SR |
| 2017-01-18 | Gar-Field Polar Bear 2 | 300m | 39.04 | 4th · 2nd on team | — | +1.2% | ★PR SR |
| 2017-01-18 | Gar-Field Polar Bear 2 | 1600m | 4:57.9 | 3rd · 3rd on team | 115.5 | +1.2% | ★PR SR |
| 2017-01-13 | Southeastern District Invitational | 55mh | 8.56 | 27th · 1st on team | — | 0.0% | PR SR |
| 2017-01-13 | Southeastern District Invitational | 1000m | 2:47.24 | 6th · 1st on team | 117.6 | 0.0% | PR SR RSR |
| 2016-12-14 | Potomac Polar Bear Meet #1 | 1000m | 2:49.4 | 4th · 4th on team | 114.5 | -1.2% | PR SR RSR |
| 2016-12-07 | Conference 4 Meet | 500m | 1:10.5 | 4th · 4th on team | — | +0.5% | ★PR SR |
2016 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-07-10 | USATF Region 3 Junior Olympic Championships | 110mh | 16.43 | 21st · 1st on team | — | -0.9% | |
| 2016-07-10 | USATF Region 3 Junior Olympic Championships | 800m | 2:06.96 | 15th · 2nd on team | 117.9 | -0.9% | PR R SR RSR |
| 2016-05-19 | VHSL 6A Conference 4 | 300mh | 41.94 | 10th · 4th on team | — | -0.7% | |
| 2016-05-19 | VHSL 6A Conference 4 | 110mh | 15.85 | 7th · 2nd on team | — | -0.7% | ★PR SR |
| 2016-05-14 | The Victor Cahoon Track Classic | 300mh | 43.41 | 10th · 2nd on team | — | -0.6% | |
| 2016-05-14 | The Victor Cahoon Track Classic | 110mh | 16.46 | 21st · 4th on team | — | -0.6% | SR |
| 2016-05-14 | The Victor Cahoon Track Classic | 110mh | 16.38 | 18th · 2nd on team | — | -0.6% | PR SR |
| 2016-04-23 | The Runner Store County-City Championship | 300mh | 41.91 | 10th · 2nd on team | — | -0.6% | ★PR SR |
| 2016-04-19 | Garfield Weekday Meet | 110mh | 16.54 | 2nd · 1st on team | — | -0.4% | SR |
| 2016-04-19 | Garfield Weekday Meet | 800m | 2:07.94 | 2nd · 1st on team | 117.5 | -0.4% | PR R SR RSR |
| 2016-04-02 | Carolyn Legard Relays | 110mh | 20.42 | 21st · 2nd on team | — | -0.7% | SR |
| 2016-03-19 | Brian Watkins Invitational | 300mh | 43.88 | 9th · 2nd on team | — | -0.8% | SR |
| 2016-02-08 | VA 6A Conference 4 | 1000m | 2:56.55 | 10th · 2nd on team | 111.8 | +0.5% | PR R SR RSR |
| 2016-02-08 | VA 6A Conference 4 | 55mh | 9.1 | 9th · 2nd on team | — | +0.5% | PR SR |
| 2015-12-16 | Woodbridge Tri Meet | 55mh | 9.44 | 4th · 2nd on team | — | +0.5% | PR SR |
| 2015-12-16 | Woodbridge Tri Meet | 300m | 41.44 | 14th · 4th on team | — | +0.5% | PR SR |
| 2015-12-16 | Woodbridge Tri Meet | 500m | 1:11.9 | 4th · 3rd on team | — | +0.5% | PR SR |
2015 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-05-21 | VHSL Group 6A Conference 4 Championship | 300mh | 42.51 | 11th · 3rd on team | — | -0.4% | |
| 2015-05-21 | VHSL Group 6A Conference 4 Championship | 110mh | 16.45 | 12th · 3rd on team | — | -0.4% | PR SR |
| 2015-05-09 | Victor Cahoon Classic | 110mh | 17.23 | 28th · 1st on team | — | -0.6% | PR SR |
| 2015-05-09 | Victor Cahoon Classic | 300mh | 42.48 | 8th · 1st on team | — | -0.6% | PR SR |
| 2015-04-10 | Gojekian Twilight Classic | 300mh | 44.58 | 10th · 3rd on team | — | -0.7% | |
| 2015-04-10 | Gojekian Twilight Classic | 110mh | 19.6 | 15th · 3rd on team | — | -0.7% | |
| 2015-03-28 | Carol Legard Relays | 110mh | 19.61 | 12th · 2nd on team | — | -0.7% | |
| 2015-03-21 | Brian Watkins Invitational | 110mh | 18.24 | 9th · 3rd on team | — | -0.8% | PR SR |
| 2015-03-21 | Brian Watkins Invitational | 300mh | 43.78 | 5th · 3rd on team | — | -0.8% | PR SR |
2014 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-05-21 | VHSL Group 6A Conference 4 Outdoor T&F Championship | 300mh | 44.02 | 13th · 4th on team | — | -0.4% | PR SR |
| 2014-05-10 | Victor Cahoon Track Classic | 110mh | 20.19 | 52nd · 2nd on team | — | -0.6% | PR SR |
| 2014-05-03 | Gar-Field Invitational | 300mh | 45.66 | 26th · 3rd on team | — | -0.4% | PR SR |