Speed rating — all races
Cross Country
XC speed rating
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-10-15 | Johnson Park | 5000m | 23:03.9 | 66th · 5th on team | 111.2 | +0.031 | ★CR CSR |
| 2019-10-03 | Perham High School | 5000m | 21:25.2 | 56th · 3rd on team | 113.6 | -0.016 | ★PR ★CR SR CSR RSR |
| 2019-09-16 | Lindenwood Park | 5000m | 23:20.2 | 14th · 3rd on team | 110.5 | +0.023 | CSR RSR |
| 2019-09-05 | Detroit Lakes Country Club, Lakeview Course | 5000m | 24:03 | 6th · 6th on team | 108.9 | +0.043 | ★CR CSR |
| 2019-08-29 | Bois De Sioux | 5000m | 22:45.2 | 25th · 4th on team | 110.0 | +0.008 | ★CR SR CSR RSR |
| 2019-08-24 | BlueStem | 5000m | 23:53.4 | 12th · 4th on team | 105.3 | +0.007 | ★CR SR CSR RSR |
2018 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-10-27 | Bjornson Park Municipal Golf Course | 5000m | 21:46.3 | 101st · 6th on team | 115.4 | +0.011 | ★CR ★R SR CSR RSR |
| 2018-10-17 | Iwen Park | 4000m | 17:45.5 | 27th · 7th on team | 111.6 | +0.023 | ★PR ★CR SR CSR |
| 2018-10-13 | Lincoln Park | 5000m | 22:03.1 | 62nd · 7th on team | 115.4 | +0.007 | ★CR R SR CSR RSR |
| 2018-09-29 | Les Bolstadt Golf Course | 5000m | 22:26.8 | 177th · 7th on team | 113.8 | +0.046 | ★CR SR CSR RSR |
| 2018-09-18 | Casselton Golf Course | 5000m | 22:40.1 | 21st · 6th on team | 111.3 | +0.029 | ★CR CSR |
| 2018-09-11 | Lindenwood Park | 5000m | 22:38 | 3rd · 3rd on team | 113.4 | +0.023 | SR CSR RSR |
| 2018-08-25 | BlueStem | 5000m | 24:07.2 | 23rd · 8th on team | 103.2 | +0.007 | SR CSR RSR |
2017 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-10-28 | Bjornson Park Municipal Golf Course | 5000m | 22:34.2 | 123rd · 8th on team | 110.2 | +0.011 | CR CSR |
| 2017-10-14 | RoseCreek Golf Course | 5000m | 21:50.8 | 71st · 8th on team | 112.8 | +0.005 | ★CR SR CSR RSR |
| 2017-09-23 | Stones Throw Golf Course | 5000m | 23:13 | 26th · 1st on team | 109.8 | +0.027 | SR CSR RSR |
| 2017-08-26 | BlueStem | 5000m | 23:57.7 | 12th · 5th on team | 102.6 | +0.007 | CR SR CSR RSR |
2016 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-10-22 | Minot Golf Course | 5000m | 21:43.9 | 91st · 5th on team | 113.3 | -0.002 | PR ★CR SR CSR |
| 2016-10-08 | Lindenwood Park | 5000m | 22:28.6 | 65th · 7th on team | 112.5 | +0.023 | ★CR CSR |
| 2016-09-24 | Stones Throw Golf Course | 5000m | 22:12 | 19th · 1st on team | 115.1 | +0.027 | PR ★CR R SR CSR RSR |
| 2016-09-17 | Bjornson Park Municipal Golf Course | 5000m | 23:08.8 | 46th · 5th on team | 108.6 | +0.011 | PR CR R SR CSR RSR |
| 2016-08-27 | North Dakota State University | 5000m | 23:26.2 | 16th · 5th on team | 107.5 | +0.017 | PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2019 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-05-17 | NDHSAA East Region Meet | 800m | 2:46.35 | 23rd · 2nd on team | 112.1 | -0.025 | |
| 2019-05-17 | NDHSAA East Region Meet | 1600m | 6:14.43 | 28th · 3rd on team | 111.5 | -0.025 | |
| 2019-05-09 | Mustang Invitational Track & Field Meet | 400m | 1:10.92 | 13th · 4th on team | — | -0.027 | |
| 2019-05-06 | Fargo Rotary Track & Field Meet | 800m | 2:44.27 | 12th · 3rd on team | 113.4 | -0.025 | |
| 2019-05-03 | Packer Relays | 1600m | 6:12.57 | 26th · 2nd on team | 111.3 | -0.027 | SR |
| 2019-05-03 | Packer Relays | 200m | 30.45 | 40th · 4th on team | — | -0.027 | ★PR SR |
| 2019-04-30 | OJ & Dee Jensen Kiwanis Track & Field Meet | 400m | 1:09.26 | 11th · 3rd on team | — | -0.019 | |
| 2019-04-25 | Shanley Invitational Track & Field Meet | 800m | 2:42.89 | 11th · 1st on team | 114.3 | -0.025 | RSR |
| 2019-04-22 | Fargo South Quadrangular Track & Field Meet | 400m | 1:09.11 | 8th · 3rd on team | — | -0.025 | ★PR SR |
| 2019-04-16 | Grand Forks Sertoma (@ Davies) | 1600m | 6:35.3 | 28th · 2nd on team | 105.9 | -0.019 | SR |
| 2019-04-06 | Thundering Herd HS Indoor Classic | 800m | 2:53.21 | 41st · 2nd on team | 107.6 | -0.024 | |
| 2019-04-05 | Bison HS Indoor Classic | 800m | 2:53.21 | 41st · 2nd on team | 107.6 | -0.024 | |
| 2019-03-29 | EDC Indoor | 1500m | 5:58.46 | 24th · 2nd on team | 107.4 | -0.032 | SR |
| 2019-03-29 | EDC Indoor | 800m | 2:42.76 | 15th · 3rd on team | 113.6 | -0.032 | SR RSR |
| 2019-03-22 | NDSU Indoor | 800m | 2:48.93 | 21st · 3rd on team | 110.5 | -0.036 | SR RSR |
| 2019-03-22 | North Dakota State Class A Indoor | 800m | 2:48.93 | 21st · 3rd on team | 110.4 | -0.024 | |
| 2019-03-16 | Cobber HS North Dakota Indoor | 400m | 1:11.16 | 7th · 4th on team | — | -0.025 | SR |
2018 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-05-18 | East Region Championships | 1600m | 6:05.48 | 19th · 2nd on team | 114.3 | -0.025 | ★PR SR RSR |
| 2018-05-18 | East Region Championships | 800m | 2:48.04 | 30th · 4th on team | 110.9 | -0.025 | |
| 2018-05-10 | Mustang Invitational Track & Field Meet | 400m | 1:09.68 | 12th · 5th on team | — | -0.027 | PR SR |
| 2018-05-07 | Fargo Rotary Invitational Track & Field Meet | 1600m | 6:22.74 | 23rd · 3rd on team | 108.9 | -0.025 | |
| 2018-04-26 | Shanley Invitational Track & Field Meet | 800m | 2:46.62 | 22nd · 4th on team | 111.7 | -0.025 | RSR |
| 2018-04-26 | Shanley Invitational Track & Field Meet | 1600m | 6:18.9 | 26th · 5th on team | 110.2 | -0.025 | SR |
| 2018-04-23 | Fargo South Triangular | 800m | 2:47.07 | 10th · 6th on team | 110.4 | -0.025 | |
| 2018-04-12 | Grand Forks Sertoma Club Indoor Invitational | 1500m | 5:55.86 | 19th · 4th on team | 108.0 | -0.032 | ★PR SR |
| 2018-04-12 | Grand Forks Sertoma Club Indoor Invitational | 800m | 2:46.1 | 19th · 5th on team | 111.1 | -0.032 | SR |
| 2018-04-06 | North Dakota EDC Indoor Track & Field Championships | 800m | 2:46.97 | 20th · 4th on team | 111.5 | -0.036 | SR |
| 2018-03-23 | North Dakota State Class A Indoor | 800m | 2:47.72 | 12th · 3rd on team | 111.0 | -0.036 | SR |
| 2018-03-17 | Cobber Invite | 800m | 2:48.54 | 8th · 1st on team | 111.7 | -0.025 | SR RSR |
2017 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-05-19 | EDC Region Track and Field Championships | 1600m | 6:08.18 | 22nd · 2nd on team | 112.7 | -0.027 | PR SR |
| 2017-05-19 | EDC Region Track and Field Championships | 800m | 2:43.56 | 25th · 3rd on team | 113.2 | -0.027 | |
| 2017-04-22 | Cannon Falls Invitational | 800m | 2:40.88 | 5th · 3rd on team | 114.6 | -0.023 | ★PR SR RSR |
| 2017-04-08 | Phil Seljevold MAA Invitational | 800m | 2:42.05 | 17th · 3rd on team | 113.8 | -0.028 | PR SR RSR |