Speed rating — all races
Cross Country
XC speed rating
2005 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2005-10-01 | Blue Lake Park | 5000m | 23:36.1 | 261st · 5th on team | 89.7 | -2.2% | ★PR ★CR SR CSR |
| 2005-09-10 | Bellarmine Prep HS | 3218m | 12:40 | 65th · 5th on team | 103.9 | -0.3% | ★PR ★CR ★R SR CSR RSR |
Track & Field
TF speed rating
2007 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-05-19 | OSAA 6A State Championships | 400m | 54.06 | 23rd · 1st on team | — | -0.7% | |
| 2007-05-11 | Metro League Championship | 300mh | 41.59 | 6th · 1st on team | — | -0.5% | |
| 2007-05-11 | Metro League Championship | 300mh | 42.57 | 11th · 2nd on team | — | -0.5% | |
| 2007-05-11 | Metro League Championship | 400m | 52.37 | 7th · 2nd on team | — | -0.5% | |
| 2007-05-11 | Metro League Championship | 400m | 51.17 | 2nd · 1st on team | — | -0.5% | ★PR SR |
| 2007-05-09 | Race results → | 300mh | 41.59 | 2nd · 1st on team | — | — | PR SR |
| 2007-05-09 | Race results → | 400m | 52.37 | 3rd · 1st on team | — | — | |
| 2007-05-02 | Aloha @ Beaverton | 300mh | 41.64 | 1st · 1st on team | — | -0.6% | PR SR |
| 2007-05-02 | Aloha @ Beaverton | 400m | 52.44 | 1st · 1st on team | — | -0.6% | |
| 2007-04-25 | Sunset @ Aloha | 400m | 54.21 | 2nd · 1st on team | — | -0.4% | |
| 2007-04-25 | Sunset @ Aloha | 300mh | 42.41 | 1st · 1st on team | — | -0.4% | |
| 2007-04-21 | 43rd Centennial Invitational | 400m | 53 | 24th · 2nd on team | — | -1.0% | |
| 2007-04-18 | Jesuit @ Aloha | 400m | 52.29 | 1st · 1st on team | — | -0.4% | |
| 2007-04-18 | Jesuit @ Aloha | 300mh | 42.23 | 1st · 1st on team | — | -0.4% | |
| 2007-04-11 | Aloha @ Southridge | 400m | 53.84 | 2nd · 1st on team | — | -0.2% | |
| 2007-04-04 | Race results → | 300mh | 41.74 | 1st · 1st on team | — | — | SR |
| 2007-04-04 | Race results → | 400m | 52.24 | 1st · 1st on team | — | — | SR |
| 2007-03-21 | Race results → | 300mh | 46.04 | 5th · 1st on team | — | — | SR |
| 2007-03-21 | Race results → | 400m | 53.22 | 2nd · 1st on team | — | — | SR |
2006 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2006-05-19 | Metro League District Meet | 300mh | 43.61 | 18th · 1st on team | — | -0.5% | |
| 2006-05-19 | Metro League District Meet | 400m | 54.26 | 21st · 1st on team | — | -0.5% | |
| 2006-05-17 | Metro League District Meet | 300mh | 43.61 | 11th · 1st on team | — | -0.5% | |
| 2006-05-17 | Metro League District Meet | 400m | 54.26 | 13th · 1st on team | — | -0.5% | |
| 2006-05-10 | Aloha @ Hillsboro | 400m | 52.24 | 1st · 1st on team | — | -0.4% | PR SR |
| 2006-05-10 | Aloha @ Hillsboro | 300mh | 44.18 | 1st · 1st on team | — | -0.4% | |
| 2006-05-03 | Aloha vs Beaverton | 300mh | 44.74 | 1st · 1st on team | — | -0.4% | |
| 2006-05-03 | Aloha vs Beaverton | 400m | 53.64 | 1st · 1st on team | — | -0.4% | |
| 2006-04-26 | Race results → | 300mh | 41.68 | 1st · 1st on team | — | — | PR SR |
| 2006-04-26 | Race results → | 400m | 53.82 | 2nd · 1st on team | — | — | |
| 2006-04-19 | Race results → | 300mh | 43.64 | 2nd · 1st on team | — | — | |
| 2006-04-19 | Race results → | 400m | 52.84 | 2nd · 1st on team | — | — | PR SR |
| 2006-04-12 | Liberty@Aloha | 400m | 53.54 | 1st · 1st on team | — | -0.4% | PR SR |
| 2006-04-12 | Liberty@Aloha | 300mh | 43.34 | 2nd · 1st on team | — | -0.4% | |
| 2006-04-07 | Aloha Relays | 300mh | 42.07 | 3rd · 1st on team | — | -0.4% | PR SR |
| 2006-03-22 | Aloha @ Southridge - Non Scoring | 300mh | 44.54 | 1st · 1st on team | — | -0.2% | SR |
| 2006-03-22 | Aloha @ Southridge - Non Scoring | 400m | 54.34 | 2nd · 1st on team | — | -0.2% | PR SR |
| 2006-03-16 | Race results → | 400m | 59.04 | 11th · 3rd on team | — | — | PR SR |
2005 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2005-05-11 | Metro League District Meet | 110mh | 19.14 | 8th · 1st on team | — | -0.4% | |
| 2005-05-11 | Metro League District Meet | 300mh | 44.32 | 4th · 1st on team | — | -0.4% | |
| 2005-05-04 | Race results → | 110mh | 17.56 | 3rd · 1st on team | — | — | ★PR SR |
| 2005-05-04 | Race results → | 300mh | 42.5 | 2nd · 1st on team | — | — | PR SR |
| 2005-04-27 | Aloha @ Glencoe | 300mh | 43.64 | 1st · 1st on team | — | +0.6% | |
| 2005-04-27 | Aloha @ Glencoe | 110mh | 18.34 | 1st · 1st on team | — | +0.6% | SR |
| 2005-04-23 | Race results → | 300mh | 42.87 | 9th · 1st on team | — | — | |
| 2005-04-20 | Race results → | 110mh | 18.94 | 5th · 1st on team | — | — | SR |
| 2005-04-20 | Race results → | 300mh | 42.84 | 3rd · 1st on team | — | — | PR SR |
| 2005-04-13 | Hillsboro @ Aloha | 300mh | 43.64 | 1st · 1st on team | — | -0.4% | PR SR |
| 2005-04-13 | Hillsboro @ Aloha | 110mh | 19.14 | 3rd · 1st on team | — | -0.4% | SR |
| 2005-04-06 | Race results → | 300mh | 44.24 | 2nd · 1st on team | — | — | PR SR |
| 2005-04-06 | Race results → | 110mh | 19.34 | 1st · 1st on team | — | — | SR |
| 2005-03-30 | Aloha @ Sunset | 300mh | 44.64 | 1st · 1st on team | — | -0.2% | PR SR |
| 2005-03-30 | Aloha @ Sunset | 110mh | 20.74 | 1st · 1st on team | — | -0.2% | SR |
| 2005-03-16 | Century @ Aloha | 300mh | 46.94 | 2nd · 1st on team | — | -0.4% | SR |
2004 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2004-05-19 | Race results → | 300mh | 46.58 | 2nd · 2nd on team | — | — | PR SR |
| 2004-05-19 | Race results → | 110mh | 19.64 | 1st · 1st on team | — | — | |
| 2004-05-12 | Race results → | 300mh | 47.74 | 3rd · 3rd on team | — | — | |
| 2004-05-12 | Race results → | 110mh | 20.54 | 1st · 1st on team | — | — | |
| 2004-05-05 | Race results → | 300mh | 46.85 | 2nd · 2nd on team | — | — | PR SR |
| 2004-05-05 | Race results → | 110mh | 20.56 | 2nd · 2nd on team | — | — | |
| 2004-04-28 | Race results → | 300mh | 47.44 | 2nd · 2nd on team | — | — | |
| 2004-04-28 | Race results → | 110mh | 19.74 | 1st · 1st on team | — | — | |
| 2004-04-21 | Race results → | 110mh | 19.24 | 1st · 1st on team | — | — | |
| 2004-04-21 | Race results → | 300mh | 47.94 | 3rd · 3rd on team | — | — | |
| 2004-04-16 | Race results → | 110mh | 19.27 | 1st · 1st on team | — | — | |
| 2004-04-16 | Race results → | 300mh | 47.96 | 2nd · 2nd on team | — | — | |
| 2004-04-14 | WESTVIEW | 110mh | 18.97 | 1st · 1st on team | — | -0.5% | |
| 2004-04-14 | WESTVIEW | 300mh | 48.62 | 2nd · 2nd on team | — | -0.5% | |
| 2004-04-07 | Race results → | 300mh | 47.37 | 1st · 1st on team | — | — | PR SR |
| 2004-04-07 | Race results → | 110mh | 18.2 | 1st · 1st on team | — | — | PR SR |
| 2004-03-17 | Scio/colton/santiam | 100m | 13.64 | 12th · 7th on team | — | +0.6% | ★PR SR |
| 2004-03-17 | Scio/colton/santiam | 200m | 26.94 | 13th · 8th on team | — | +0.6% | ★PR SR |