Racecast

Tom Rizzo

SUNY New Paltz (NY) · - · NCAA DIIIMIDEASTSUNYAC · Compare head to head

Athlete rating 99.2 2019 TF season
Best race 106.5 XC
Races 49
Seasons 5 2015 — 2019

RankedNation #10688·NCAA DIII #4209·MIDEAST #604·SUNYAC #130·NY #724·Team #11 ?

Training paces & VO2max → critical speed 6:12/mi, fitted from 12 races in 2017

Rating scale ?

Cross Country

2019 XC 92.3

SUNY New Paltz (NY) · Grade - ✱

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2019-09-14 Hudson Valley Sports Dome 8000m 31:41.2 36th · 17th on team 92.3 -0.135 ★CR SR CSR RSR

2018 XC 97.7

SUNY New Paltz (NY) · Grade Sr

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2018-11-10 Rowan University 8000m 29:47.9 192nd · 6th on team 97.6 -0.145 CSR
2018-10-27 Fredonia Univ 8000m 33:09.3 76th · 7th on team 89.9 -0.124 ★CR CSR
2018-10-13 Harkness Memorial State Park 8000m 27:55.8 256th · 5th on team 101.0 -0.164 ★CR SR CSR RSR
2018-09-29 Lehigh University 8000m 28:39 323rd · 7th on team 100.4 -0.154 ★CR SR CSR RSR
2018-09-15 DREAM Park 8000m 29:52.8 104th · 7th on team 97.1 -0.151 ★CR SR CSR
2018-09-08 Vassar Farm 6000m 21:20.2 39th · 7th on team 100.0 -0.143 ★PR ★CR SR CSR RSR
2018-08-31 Vassar Farm 4000m 14:35.4 40th · 11th on team 97.6 -0.102 ★CR SR CSR RSR

2017 XC 97.3

SUNY New Paltz (NY) · Grade Jr

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2017-11-11 Houghton Field of Dreams 8000m 28:18.5 199th · 4th on team 99.7 -0.165 ★CR SR CSR RSR
2017-10-28 Norwood Norfolk 8000m 31:08.6 90th · 5th on team 99.5 -0.088 ★CR CSR RSR
2017-10-14 Harkness Memorial State Park 8000m 28:41.4 173rd · 3rd on team 98.7 -0.164 CR CSR
2017-09-30 Saratoga State Park 8000m 28:26.9 146th · 3rd on team 98.7 -0.150 ★CR SR CSR RSR
2017-09-16 Rowan University 8000m 29:52.8 109th · 7th on team 97.6 -0.145 SR CSR
2017-09-16 UMass Dartmouth Cross Country Course 8000m 31:03.3 211th · 6th on team 89.2 -0.176 ★CR CSR
2017-09-09 Vassar College 6000m 21:59.4 93rd · 3rd on team 98.5 -0.126 SR CSR RSR
2017-09-01 Vassar College 4000m 14:38.8 31st · 5th on team 95.9 -0.121 SR CSR RSR

2016 XC 99.8

SUNY New Paltz (NY) · Grade So

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2016-11-12 Rowan University 8000m 28:35.4 220th · 7th on team 101.3 -0.145
2016-10-29 Letchworth State Park 8000m 29:51.7 93rd · 9th on team 95.1 -0.148 ★CR CSR
2016-10-15 William Smith College 8000m 27:16.2 17th · 6th on team 103.9 -0.162 ★PR ★CR SR CSR RSR
2016-10-01 Saratoga Spa Park 8000m 28:49.7 86th · 7th on team 99.6 -0.150 ★CR CSR
2016-09-17 Rowan University 8000m 28:00.3 73rd · 5th on team 103.6 -0.145 PR ★CR SR CSR RSR
2016-09-10 Vassar College 6000m 21:52.9 141st · 7th on team 99.7 -0.126 PR ★CR SR CSR
2016-09-01 Vassar College 4000m 14:38.8 31st · 5th on team 95.5 -0.121 PR CR SR CSR RSR
2016-09-01 Vassar College 4000m 13:57 17th · 6th on team 100.2 -0.121 ★PR ★CR SR CSR RSR

2015 XC 99.6

New Paltz St. (NY) · Grade FR-1

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2015-10-31 SUNY Plattsburgh 8000m 29:10.5 98th · 9th on team 100.9 -0.109 ★CR CSR
2015-10-17 Gloucester County College 8000m 29:08.6 205th · 10th on team 97.8 -0.155 PR ★CR SR CSR
2015-10-02 Lehigh University 8000m 29:37.6 203rd · 10th on team 95.4 -0.154 PR CR SR CSR
2015-09-19 SUNY Plattsburgh 8000m 30:20.5 41st · 8th on team 98.8 -0.109 PR CR SR CSR
2015-09-12 Saratoga State Park 6000m 22:01 209th · 10th on team 100.6 -0.108 PR ★CR SR CSR
2015-09-05 Vassar Farms 6000m 22:08.1 64th · 8th on team 96.9 -0.143 PR ★CR SR CSR
2015-09-01 SUNY New Paltz 3200m 10:33.1 18th · 9th on team 106.5 -0.122 ★PR ★CR ★R SR CSR RSR

Track & Field

2019 TF 99.2

SUNY New Paltz (NY) · Grade Sr

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2019-04-28 Cornell Big Red Invitational 5000m 17:01.91 12th · 6th on team 99.2 -0.031 SR RSR
2019-04-12 Meet results → Men's 5000 Meters 17:19.18 79th · 5th on team — — SR
2019-03-30 Meet results → Men's 5000 Meters 17:35.21 29th · 7th on team — — SR

2018 TF 95.9

New Paltz St. (NY) · Grade JR-3

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2018-04-29 Meet results → Men's 5000 Meters 17:01.97 17th · 3rd on team — —
2018-04-14 Meet results → Men's 5000 Meters 16:55.45 55th · 1st on team — — ★PR SR
2018-03-30 9th Annual Ramapo College Invitational 5000m 16:56.24 30th · 3rd on team 99.1 -0.038 ★PR SR RSR
2018-02-23 Armory College Last Chance 1mile 4:57.25 12th · 4th on team 96.2 -0.050 ★PR SR
2017-12-02 Crowell Open 800m 2:20.29 9th · 3rd on team 91.7 -0.048 ★PR SR RSR
2017-12-02 Crowell Open 1mile 4:57.63 3rd · 2nd on team 96.7 -0.048 PR SR RSR

2017 TF 92.3

UNAT-New Paltz St. (NY) · Grade SO

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2017-05-05 Meet results → Men's 5000 Meters 18:31.07 27th · 3rd on team — —
2017-04-15 Silfen Track & Field Invitational 5000m 18:10.24 55th · 3rd on team 92.3 -0.041 SR RSR
2017-03-31 Meet results → Men's 5000 Meters 18:19.75 48th · 2nd on team — — SR

2016 TF 94.0

New Paltz St. (NY) · Grade FR-1

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2016-05-06 Meet results → Men's 5000 Meters 17:43.92 25th · 9th on team — — PR SR
2016-04-23 Meet results → Men's 800 Meters 2:16.52 62nd · 3rd on team — — ★PR SR
2016-04-23 Meet results → Men's 3000 Meters 10:00.1 30th · 6th on team — — ★PR SR
2016-04-17 Coach Omelchenko Invitational 5000m 17:48.19 14th · 5th on team 94.0 -0.043 PR SR RSR
2016-04-01 Meet results → Men's 800 Meters 2:16.64 59th · 1st on team — — PR SR
2016-04-01 Meet results → Men's 1500 Meters 4:45.48 53rd · 3rd on team — — ★PR SR