Racecast

Melissa Conlin

Hazen (WA) · 12 · KINGCOWA D4ADistrict 14A · Compare head to head

Athlete rating 129.1 2007 TF season
Best race 142.3 XC
Races 9
Seasons 3 2005 — 2007

RankedNation #1009·WA #49·WA D4A #24·KINGCO #5·Team #1 ?

Training paces & VO2max → critical speed 6:57/mi, fitted from 5 races in 2006

Cross Country

2006 XC 141.3

Hazen (WA) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2006-11-04 Sun Willows Golf Course 5000m 19:24 7th · 1st on team 142.3 +0.031 SR CSR RSR
2006-09-30 Franklin Park-Yakima 4828m 19:26.3 13th · 1st on team 141.8 +0.070 ★PR ★CR SR CSR RSR
2006-09-16 Ft. Steilacoom Park 5000m 19:32.6 7th · 1st on team 139.7 +0.028 ★CR SR CSR RSR

2005 XC 139.8

Hazen (WA) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2005-11-05 Sun Willows Golf Course 5000m 19:24 8th · 1st on team 142.3 +0.031 PR CR R SR CSR RSR
2005-10-01 Franklin Park-Yakima 4828m 19:50 21st · 1st on team 137.3 +0.070 PR CR R SR CSR RSR

Track & Field

2007 TF 129.0

Hazen (WA) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2007-05-19 West Central District Championships, 3A 3200m 11:22.57 2nd · 1st on team 129.1 -0.043 ★PR SR RSR
2007-05-19 West Central District Championships, 3A 1600m 5:14.02 4th · 1st on team 129.0 -0.043 ★PR SR
2007-03-31 Race results → 1600m 5:26.1 1st · 1st on team — — PR SR
2007-03-31 Race results → 800m 2:24.05 3rd · 1st on team — — ★PR SR