Speed rating — all races
Cross Country
XC speed rating
2008 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-12-06 | Footlocker Western Regional Foot Locker (Western Regional) | 5000m | 20:01 | 1st · 1st on team | 133.8 | +6.8% | ★CR CSR |
| 2008-11-22 | Southwest Regionals Kiwanis Park | 5000m | 19:46.9 | 2nd · 2nd on team | 132.3 | +4.4% | ★CR CSR |
| 2008-11-22 | Nike Cross Nationals Southwest Region Kiwanis Park | 5000m | 19:46.9 | 33rd · 2nd on team | 132.3 | +4.4% | ★CR CSR |
| 2008-10-22 | Utah State 5A XC Championships Sugar House Park | 4828m | 18:55.5 | 6th · 1st on team | 134.0 | +5.5% | ★CR SR CSR |
| 2008-10-11 | Region 4 Championships Pleasant Grove HS | 5000m | 18:56 | 1st · 1st on team | 133.8 | +1.1% | ★CR SR CSR |
| 2008-10-04 | Orem Kiwanis Invitational UVSC | 5000m | 19:25 | 1st · 1st on team | 132.3 | +2.9% | ★CR CSR |
| 2008-09-20 | Bob Firman Invitational Eagle Island State Park | 5000m | 19:17.2 | 4th · 1st on team | 131.8 | +2.4% | ★CR CSR |
| 2008-09-12 | Murray Invitational Murray City Park | 5000m | 19:23.9 | 1st · 1st on team | 133.7 | +3.3% | ★CR CSR |
| 2008-09-06 | Wasatch Invitational Soldier Hollow | 5310m | 22:24 | 1st · 1st on team | 131.4 | +10.6% | ★PR ★CR SR CSR |
| 2008-09-03 | Pre Region 4 Cross County Pleasant Grove HS | 5000m | 19:06.4 | 1st · 1st on team | 131.1 | +1.1% | ★CR SR CSR |
| 2008-08-23 | Tooele Invitational Settlement Canyon | 4667m | 17:50 | 1st · 1st on team | 138.5 | +6.2% | ★PR ★CR ★R SR CSR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2007 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-10-17 | Utah 5A State XC Championships Sugar House Park | 4828m | 18:48.9 | 4th · 1st on team | 136.2 | +5.5% | ★PR ★CR R SR CSR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2006 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2006-10-18 | Utah State Cross Country Championships Sugar House Park | 4828m | 19:45.9 | 13th · 3rd on team | 129.6 | +5.5% | ★CR SR CSR |
| 2006-09-30 | 33rd Stanford Cross Country Invitational (High School) Stanford University Golf Course | 5000m | 18:43 | 20th · 1st on team | 133.8 | +0.1% | ★PR ★CR R SR CSR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2005 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2005-10-19 | Utah State XC Championships Sugar House Park | 4828m | 19:26.1 | 10th · 1st on team | 131.6 | +5.5% | PR ★CR R SR CSR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
Track & Field
TF speed rating
2009 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-06-06 | Race results → | 3200m | 11:44.04 | 11th · 1st on team | — | — | |
| 2009-05-16 | 2009 Utah T&F State Championships | 3200m | 11:26.47 | 5th · 1st on team | 131.8 | -1.9% | |
| 2009-05-16 | 2009 Utah T&F State Championships | 1600m | 5:18.17 | 10th · 1st on team | 130.9 | -1.9% | |
| 2009-05-06 | Region IV Championships | 1600m | 5:13.72 | 1st · 1st on team | 134.7 | -0.5% | ★PR SR RSR |
| 2009-05-06 | Region IV Championships | 3200m | 11:34.89 | 1st · 1st on team | 132.1 | -0.5% | |
| 2009-05-06 | Region IV Championships | 800m | 2:24.9 | 2nd · 2nd on team | 129.3 | -0.5% | ★PR SR |
| 2009-05-02 | BYU Invitational | 1600m | 5:16.72 | 1st · 1st on team | 130.7 | -1.9% | |
| 2009-05-02 | BYU Invitational | 3200m | 11:10.02 | 3rd · 1st on team | 133.1 | -1.9% | ★PR SR RSR |
| 2009-04-25 | Race results → | 1600m | 5:19.56 | 1st · 1st on team | — | — | |
| 2009-04-11 | Utah County Invite | 800m | 2:26.8 | 1st · 1st on team | 127.5 | -0.3% | PR SR |
| 2009-04-11 | Utah County Invite | 3200m | 11:34.37 | 1st · 1st on team | 131.4 | -0.3% | |
| 2009-04-11 | Utah County Invite | 1600m | 5:17.42 | 1st · 1st on team | 132.8 | -0.3% | RSR |
| 2009-04-07 | Timpanogos Vs Lone Peak | 100m | 15.34 | 5th · 5th on team | — | 0.0% | ★PR SR |
| 2009-04-07 | Timpanogos Vs Lone Peak | 800m | 2:27.9 | 1st · 1st on team | 126.7 | 0.0% | PR SR |
| 2009-04-07 | Timpanogos Vs Lone Peak | 400m | 1:05.94 | 3rd · 3rd on team | — | 0.0% | |
| 2009-04-04 | Asics Invite | 3200m | 11:33.13 | 2nd · 1st on team | 131.8 | -0.5% | |
| 2009-04-04 | Asics Invite | 800m | 2:41.92 | 12th · 2nd on team | 115.9 | -0.5% | |
| 2009-04-04 | Asics Invite | 1600m | 5:32.56 | 4th · 1st on team | 127.0 | -0.5% | |
| 2009-03-28 | Pine View Invite | 3200m | 11:28.81 | 1st · 1st on team | 130.6 | -1.9% | PR SR |
| 2009-03-27 | Pine View Invite | 1600m | 5:14.69 | 1st · 1st on team | 132.1 | -1.9% | PR SR RSR |
| 2009-03-24 | Race results → | 800m | 2:28.94 | 1st · 1st on team | — | — | PR SR |
| 2009-03-24 | Race results → | 400m | 1:06.31 | 2nd · 1st on team | — | — | |
| 2009-03-21 | Race results → | 1600m | 5:19.5 | 1st · 1st on team | — | — | SR |
| 2009-03-21 | Race results → | 3200m | 12:02.53 | 1st · 1st on team | — | — | |
| 2009-03-17 | Tri at American Fork | 400m | 1:04.14 | 3rd · 3rd on team | — | +0.1% | ★PR SR |
| 2009-03-17 | Tri at American Fork | 800m | 2:29.8 | 1st · 1st on team | 125.2 | +0.1% | PR SR |
| 2009-03-13 | Blue and White Meet | 3200m | 12:46.6 | 1st · 1st on team | 118.7 | -0.5% | |
| 2009-03-13 | Blue and White Meet | 1600m | 5:23.9 | 1st · 1st on team | 129.9 | -0.5% | SR RSR |
| 2009-03-13 | Blue and White Meet | 200m | 32.54 | 10th · 10th on team | — | -0.5% | ★PR SR |
| 2009-02-21 | Race results → | 3200m | 11:31.5 | 1st · 1st on team | — | — | SR |
| 2009-02-21 | Race results → | 3200m | 11:31.7 | 2nd · 2nd on team | — | — | |
| 2009-01-17 | BYU Indoor Invite | 1600m | 5:25.4 | 1st · 1st on team | 127.6 | -1.9% | SR RSR |
| 2009-01-17 | BYU Indoor Invite | 800m | 2:30.3 | 1st · 1st on team | 122.6 | -1.9% | PR SR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2008 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-05-17 | Race results → | 3200m | 11:29.54 | 5th · 1st on team | — | — | PR SR |
| 2008-05-07 | Race results → | 1600m | 5:18.99 | 3rd · 1st on team | — | — | |
| 2008-05-07 | Race results → | 3200m | 11:32.32 | 1st · 1st on team | — | — | PR SR |
| 2008-04-04 | Race results → | 3200m | 11:43.4 | 4th · 1st on team | — | — | PR SR |
| 2008-04-04 | Race results → | 1600m | 5:15.26 | 3rd · 1st on team | — | — | PR SR |
| 2008-03-22 | Bulldog Invitational | 1600m | 5:25 | 4th · 1st on team | 130.7 | +0.4% | PR SR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2006 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2006-04-22 | Race results → | 1600m | 5:25.04 | 9th · 1st on team | — | — | PR SR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing