Speed rating — all races
Cross Country
XC speed rating
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-11-21 | Kiwanis Park | 5000m | 21:13.55 | 113th · 6th on team | 123.3 | +0.047 | ★CR CSR |
| 2009-10-21 | Sugar House Park | 4828m | 20:03.1 | 23rd · 3rd on team | 127.0 | +0.061 | ★PR ★CR SR CSR |
| 2009-09-26 | Eagle Island State Park | 5000m | 19:58.3 | 31st · 3rd on team | 130.2 | +0.029 | ★PR ★CR ★R SR CSR RSR |
| 2009-08-25 | Orem SCERA Park | 4828m | 20:58.9 | 11th · 4th on team | 119.7 | +0.042 | ★CR SR CSR RSR |
2008 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-12-06 | Foot Locker (Western Regional) | 5000m | 22:05 | 2nd · 2nd on team | 120.9 | +0.068 | ★CR CSR |
| 2008-11-22 | Kiwanis Park | 5000m | 21:48.7 | 7th · 7th on team | 120.2 | +0.047 | CR CSR |
| 2008-11-22 | Kiwanis Park | 5000m | 21:48.7 | 91st · 7th on team | 120.2 | +0.047 | |
| 2008-10-22 | Sugar House Park | 4828m | 20:23 | 48th · 6th on team | 124.7 | +0.061 | PR CR SR CSR |
| 2008-10-11 | Pleasant Grove HS | 5000m | 21:23 | 7th · 7th on team | 118.9 | +0.015 | |
| 2008-10-04 | UVSC | 5000m | 21:42 | 8th · 6th on team | 118.9 | +0.034 | ★CR CSR |
| 2008-09-20 | Eagle Island State Park | 5000m | 20:49.4 | 43rd · 5th on team | 122.7 | +0.029 | CR CSR |
| 2008-09-12 | Murray City Park | 5000m | 20:41.1 | 6th · 4th on team | 125.7 | +0.038 | PR ★CR R SR CSR RSR |
| 2008-09-06 | Soldier Hollow | 5310m | 24:10 | 1st · 1st on team | 121.7 | +0.113 | ★PR ★CR SR CSR |
| 2008-09-03 | Pleasant Grove HS | 5000m | 21:18 | 6th · 6th on team | 118.1 | +0.015 | PR ★CR SR CSR |
| 2008-08-23 | Settlement Canyon | 4667m | 19:52 | 4th · 4th on team | 124.3 | +0.067 | ★PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2010 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-04-03 | Race results → | 1600m | 6:52.13 | 61st · 5th on team | 99.4 | — | SR RSR |
2009 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-05-06 | Region IV Championships | 1600m | 5:37.37 | 7th · 4th on team | 124.1 | -0.015 | ★PR SR RSR |
| 2009-05-06 | Region IV Championships | 3200m | 12:12.45 | 5th · 3rd on team | 124.1 | -0.015 | ★PR SR RSR |
| 2009-05-06 | Region IV Championships | 800m | 2:40.02 | 14th · 7th on team | 116.0 | -0.015 | ★PR SR |
| 2009-05-02 | BYU Invitational | 1600m | 5:37.38 | 24th · 3rd on team | 121.6 | -0.028 | PR SR RSR |
| 2009-04-25 | Race results → | 800m | 2:44.37 | 20th · 4th on team | 110.7 | — | |
| 2009-04-25 | Race results → | 1600m | 5:50.34 | 15th · 4th on team | 117.1 | — | |
| 2009-04-11 | Utah County Invite | 800m | 2:45.77 | 4th · 4th on team | 111.9 | -0.013 | |
| 2009-04-11 | Utah County Invite | 1600m | 5:53.23 | 4th · 4th on team | 118.2 | -0.013 | |
| 2009-04-11 | Utah County Invite | 3200m | 12:40.57 | 4th · 3rd on team | 118.8 | -0.013 | |
| 2009-04-07 | Timpanogos Vs Lone Peak | 100m | 17.34 | 6th · 6th on team | — | -0.010 | |
| 2009-04-07 | Timpanogos Vs Lone Peak | 200m | 32.44 | 3rd · 3rd on team | — | -0.010 | ★PR SR |
| 2009-04-07 | Timpanogos Vs Lone Peak | 400m | 1:10.74 | 4th · 4th on team | — | -0.010 | ★PR SR |
| 2009-04-04 | Asics Invite | 1600m | 5:50.28 | 13th · 4th on team | 119.5 | -0.015 | |
| 2009-04-04 | Asics Invite | 800m | 2:52.03 | 26th · 4th on team | 108.1 | -0.015 | |
| 2009-04-04 | Asics Invite | 3200m | 12:59.2 | 11th · 3rd on team | 116.1 | -0.015 | |
| 2009-03-28 | Pine View Invite | 800m | 2:44.05 | 8th · 4th on team | 111.1 | -0.029 | PR SR |
| 2009-03-28 | Pine View Invite | 3200m | 12:21.65 | 3rd · 3rd on team | 120.2 | -0.029 | PR SR RSR |
| 2009-03-27 | Pine View Invite | 1600m | 5:43.1 | 7th · 5th on team | 120.1 | -0.029 | PR SR RSR |
| 2009-03-24 | Race results → | 1600m | 6:03.91 | 8th · 4th on team | 112.7 | — | |
| 2009-03-21 | Race results → | 800m | 2:46.54 | 5th · 5th on team | 109.2 | — | PR SR |
| 2009-03-21 | Race results → | 1600m | 5:50.43 | 5th · 4th on team | 117.0 | — | PR SR |
| 2009-03-17 | Tri at American Fork | 1600m | 5:56 | 4th · 4th on team | 117.8 | -0.009 | RSR |
| 2009-03-17 | Tri at American Fork | 800m | 2:48.4 | 4th · 4th on team | 110.3 | -0.009 | PR SR |
| 2009-03-17 | Tri at American Fork | 400m | 1:16.94 | 6th · 6th on team | — | -0.009 | PR SR |
| 2009-03-13 | Blue and White Meet | 100m | 14.84 | 9th · 9th on team | — | -0.015 | ★PR SR |
| 2009-03-13 | Blue and White Meet | 200m | 32.54 | 10th · 10th on team | — | -0.015 | PR SR |
| 2009-03-13 | Blue and White Meet | 1600m | 6:03.3 | 3rd · 3rd on team | 114.7 | -0.015 | |
| 2009-03-13 | Blue and White Meet | 800m | 3:05.2 | 3rd · 3rd on team | 99.9 | -0.015 | PR SR |
| 2009-02-21 | Race results → | 1600m | 5:56 | 1st · 1st on team | 115.2 | — | PR SR RSR |
| 2009-01-17 | BYU Indoor Invite | 1600m | 6:06.9 | 4th · 4th on team | 112.2 | -0.028 | SR RSR |
2008 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-05-07 | Race results → | 1600m | 6:02.21 | 11th · 3rd on team | 113.3 | — | PR SR |
| 2008-05-07 | Race results → | 3200m | 13:19.62 | 3rd · 2nd on team | 111.8 | — | |
| 2008-03-22 | Bulldog Invitational | 3200m | 13:04.4 | 13th · 1st on team | 116.9 | -0.007 | PR R SR RSR |