Speed rating — all races
Cross Country
XC speed rating
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-10-30 | Allendale HS | 5000m | 21:23.5 | 8th · 1st on team | 115.4 | -0.016 | ★PR ★CR SR CSR |
| 2021-10-23 | Spring Lake HS OFFICIAL | 5000m | 21:56.3 | 31st · 8th on team | 113.2 | -0.010 | CSR |
| 2021-10-20 | Holland Christian | 5000m | 21:46.3 | 27th · 8th on team | 115.4 | +0.002 | ★CR SR CSR RSR |
| 2021-10-09 | Portage West MS | 5000m | 22:29.7 | 12th · 2nd on team | 112.4 | -0.003 | ★CR SR CSR RSR |
| 2021-10-06 | Coopersville HS | 5000m | 23:05.9 | 30th · 9th on team | 110.3 | +0.018 | ★CR CSR |
| 2021-10-02 | Otsego HS | 5000m | 22:53.1 | 23rd · 5th on team | 107.5 | -0.019 | ★CR CSR |
| 2021-09-25 | Heritage Christian School | 5000m | 22:40.3 | 7th · 3rd on team | 109.9 | -0.008 | ★CR SR CSR |
| 2021-09-22 | Unity Christian High School | 5000m | 24:32.1 | 34th · 9th on team | 110.6 | +0.097 | ★CR CSR RSR |
| 2021-09-18 | Fruit Ridge Hayrides | 5000m | 24:22.9 | 15th · 10th on team | 103.6 | +0.002 | ★CR CSR |
| 2021-09-07 | Ravenna HS | 5000m | 23:52.9 | 20th · 12th on team | 107.0 | +0.018 | ★CR SR CSR RSR |
| 2021-08-28 | Benzie Central HS | 5000m | 24:10.2 | 146th · 8th on team | 102.9 | -0.016 | SR CSR RSR |
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-10-15 | Spring Lake HS OFFICIAL | 5000m | 22:07.9 | 32nd · 11th on team | 111.0 | -0.010 | SR CSR RSR |
| 2019-10-05 | Portage West MS | 5000m | 23:23.7 | 68th · 6th on team | 105.5 | -0.003 | CSR |
| 2019-09-28 | Allendale HS | 5000m | 22:30.8 | 17th · 4th on team | 108.3 | -0.016 | CR SR CSR |
| 2019-09-25 | Coopersville HS | 5000m | 23:25.1 | 33rd · 10th on team | 108.8 | +0.018 | CR CSR RSR |
| 2019-09-21 | Calvin College - Gainey Athletic Complex | 5000m | 25:30.1 | 75th · 3rd on team | 98.1 | -0.002 | CSR |
| 2019-09-11 | Riverside Park | 5000m | 24:21.2 | 34th · 11th on team | 101.0 | -0.007 | CSR |
| 2019-08-28 | Grand Haven High School | 5000m | 23:30.8 | 33rd · 12th on team | 107.8 | +0.021 | ★CR CSR RSR |
| 2019-08-24 | Benzie Central HS | 5000m | 23:17.6 | 32nd · 1st on team | 105.7 | -0.016 | ★CR SR CSR RSR |
2018 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-10-20 | Spring Lake HS OFFICIAL | 5000m | 21:36.9 | 24th · 10th on team | 115.5 | -0.010 | PR ★CR SR CSR RSR |
| 2018-10-16 | Sparta HS | 5000m | 22:40.3 | 32nd · 12th on team | 111.4 | +0.010 | PR ★CR SR CSR RSR |
| 2018-10-06 | Portage West MS | 5000m | 23:07.7 | 66th · 6th on team | 107.2 | -0.003 | CR CSR RSR |
| 2018-09-26 | Allendale HS | 5000m | 22:58.2 | 43rd · 16th on team | 106.4 | -0.016 | PR CR SR CSR RSR |
| 2018-09-22 | Calvin College - Gainey Athletic Complex | 5000m | 23:16.9 | 21st · 1st on team | 106.2 | -0.002 | PR ★CR SR CSR RSR |
| 2018-09-12 | Riverside Park | 5000m | 24:12.1 | 41st · 13th on team | 100.3 | -0.007 | ★CR CSR |
| 2018-09-08 | Macatawa Bay MS - West Ottawa | 5000m | 24:03.1 | 49th · 8th on team | 104.2 | +0.012 | PR ★CR SR CSR RSR |
| 2018-08-25 | Benzie Central HS | 5000m | 24:43.6 | 67th · 7th on team | 97.4 | -0.016 | PR CR SR CSR RSR |
2017 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-10-17 | Coopersville HS | 3200m | 15:28.8 | 21st · 6th on team | 109.2 | +0.011 | ★PR ★CR SR CSR |
| 2017-10-10 | Allendale HS | 3218m | 15:23.7 | 32nd · 6th on team | 109.1 | +0.006 | SR CSR |
| 2017-10-07 | Portage West MS | 2500m | 11:26 | 170th · 4th on team | 111.6 | -0.012 | ★PR ★CR SR CSR RSR |
| 2017-09-26 | Spring Lake HS OFFICIAL | 3200m | 17:15.8 | 16th · 6th on team | 101.7 | +0.035 | PR ★CR SR CSR RSR |
| 2017-09-16 | Sparta HS | 3218m | 18:16.1 | 87th · 5th on team | 92.3 | -0.008 | SR CSR RSR |
2016 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-10-18 | Allendale HS | 3218m | 15:00.6 | 15th · 4th on team | 70.7 | +0.006 | ★PR ★CR SR CSR |
| 2016-10-04 | Northview Middle School, 2 Mile | 2414m | 16:17 | 3rd · 3rd on team | 77.0 | — | ★PR ★CR SR CSR |
| 2016-09-20 | Sparta HS | 3218m | 16:10.9 | 25th · 5th on team | 104.3 | -0.008 | PR ★CR R SR CSR RSR |
| 2016-09-17 | Sparta HS | 3218m | 16:16.2 | 33rd · 3rd on team | 103.0 | -0.008 | PR CR R SR CSR RSR |
Track & Field
TF speed rating
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-05-25 | West Michigan Track Invitational | lj | SCR | — | — | -0.034 | |
| 2022-05-25 | West Michigan Track Invitational | 400m | 1:01.83 | 4th · 1st on team | — | -0.034 | ★PR SR |
| 2022-05-20 | MHSAA LP Region 12-2 @ Zeeland East | lj | 14-04.25 | — | — | -0.031 | |
| 2022-05-20 | MHSAA LP Region 12-2 @ Zeeland East | 400m | 1:02.42 | 4th · 1st on team | — | -0.031 | PR SR |
| 2022-05-13 | OK Blue Conference Meet | lj | 14-04.50 | — | — | -0.019 | |
| 2022-05-13 | OK Blue Conference Meet | 400m | 1:02.76 | 4th · 1st on team | — | -0.019 | PR SR |
| 2022-05-09 | Fruitport, Unity, SL at Hamilton | lj | 14' 4.5 | — | — | -0.029 | |
| 2022-05-09 | Fruitport, Unity, SL at Hamilton | 400m | 1:05.51 | 2nd · 1st on team | — | -0.029 | |
| 2022-05-05 | Allendale at Spring Lake | lj | 14-05.50 | — | — | -0.019 | |
| 2022-05-05 | Allendale at Spring Lake | 400m | 1:04.32 | 3rd · 1st on team | — | -0.019 | SR |
| 2022-05-03 | Spring Lake at West Catholic | lj | 12-11.50 | — | — | -0.019 | |
| 2022-05-03 | Spring Lake at West Catholic | 400m | 1:05.08 | 1st · 1st on team | — | -0.019 | |
| 2022-04-28 | Coopersville @ Spring Lake | lj | 14-07.00 | — | — | -0.019 | |
| 2022-04-28 | Coopersville @ Spring Lake | 400m | 1:05.09 | 1st · 1st on team | — | -0.019 | |
| 2022-04-14 | Holland Christian at Spring Lake | lj | 15' 1 | — | — | -0.019 | |
| 2022-04-14 | Holland Christian at Spring Lake | 400m | 1:06.53 | 1st · 1st on team | — | -0.019 | |
| 2022-03-24 | GVSU Laker Challenge - Girls | lj | 15-00.50 | — | — | -0.040 | |
| 2022-03-24 | GVSU Laker Challenge - Girls | 400m | 1:04.45 | 9th · 1st on team | — | -0.040 | SR |
2021 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-05-26 | West Michigan Track Invite | 400m | 1:04.83 | 6th · 1st on team | — | -0.016 | |
| 2021-05-22 | MHSAA LP Region 12-2 @ Allendale | lj | 14-07.50 | — | — | -0.032 | |
| 2021-05-22 | MHSAA LP Region 12-2 @ Allendale | 400m | 1:04.48 | 6th · 1st on team | — | -0.032 | |
| 2021-05-14 | OK Blue Conference Meet | lj | 14-08.25 | — | — | -0.032 | |
| 2021-05-14 | OK Blue Conference Meet | 400m | 1:04.46 | 6th · 1st on team | — | -0.032 | SR |
| 2021-05-11 | Fruitport at Spring Lake HS | lj | 13-08.25 | — | — | -0.019 | |
| 2021-05-11 | Fruitport at Spring Lake HS | 400m | 1:05.58 | 2nd · 1st on team | — | -0.019 | SR |
| 2021-05-06 | Unity Christian and Spring Lake at Allendale | lj | 14-08.50 | — | — | -0.032 | |
| 2021-05-06 | Unity Christian and Spring Lake at Allendale | 400m | 1:07.11 | 3rd · 1st on team | — | -0.032 | |
| 2021-05-04 | Spring Lake at Holland Christian | lj | 13-06.50 | — | — | -0.019 | |
| 2021-05-04 | Spring Lake at Holland Christian | 400m | 1:08.25 | 3rd · 1st on team | — | -0.019 | |
| 2021-05-01 | Grand Rapids Elite Challenge - Saturday Session | lj | 14-02.50 | — | — | -0.041 | |
| 2021-05-01 | Grand Rapids Elite Challenge - Saturday Session | 400m | 1:05.59 | 7th · 1st on team | — | -0.041 | SR |
| 2021-04-27 | West Catholic at Spring Lake | lj | 14-07.00 | — | — | -0.019 | |
| 2021-04-27 | West Catholic at Spring Lake | 400m | 1:07.17 | 1st · 1st on team | — | -0.019 | |
| 2021-04-23 | Cougar Invite (Girls Meet) | lj | 13-05.25 | — | — | -0.026 | |
| 2021-04-23 | Cougar Invite (Girls Meet) | 400m | 1:06.84 | 6th · 1st on team | — | -0.026 | SR |
| 2021-04-22 | Spring Lake at Coopersville | lj | 13-08.50 | — | — | -0.023 | |
| 2021-04-22 | Spring Lake at Coopersville | 400m | 1:07.25 | 1st · 1st on team | — | -0.023 | |
| 2021-04-15 | Hamilton at Spring Lake | lj | 14-06.25 | — | — | -0.019 | |
| 2021-04-15 | Hamilton at Spring Lake | 400m | 1:07.01 | 2nd · 1st on team | — | -0.019 | SR |
2019 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-05-22 | Meijer West Michigan All Star Invitational | 400m | 1:06 | 10th · 2nd on team | — | -0.034 | |
| 2019-05-18 | MHSAA LP Region 18-2 @ Allendale | 400m | 1:04.45 | 13th · 1st on team | — | -0.032 | |
| 2019-05-07 | Spring Lake at Sparta | lj | 13-04.50 | — | — | -0.025 | |
| 2019-05-07 | Spring Lake at Sparta | 400m | 1:04 | 2nd · 2nd on team | — | -0.025 | PR SR |
| 2019-05-02 | Allendale at Spring Lake | lj | 13-11.00 | — | — | -0.019 | |
| 2019-05-02 | Allendale at Spring Lake | 400m | 1:05.92 | 2nd · 1st on team | — | -0.019 | SR |
| 2019-04-30 | Kenowa v Union and Spring Lake at CC | 400m | 1:07.01 | 3rd · 2nd on team | — | -0.026 | |
| 2019-04-23 | Spring Lake at West Catholic | lj | 12-04.00 | — | — | -0.019 | |
| 2019-04-23 | Spring Lake at West Catholic | 400m | 1:07.07 | 1st · 1st on team | — | -0.019 | |
| 2019-04-18 | Coopersville and CP at Spring Lake | lj | 13-05.00 | — | — | -0.019 | |
| 2019-04-18 | Coopersville and CP at Spring Lake | 400m | 1:08.65 | 2nd · 1st on team | — | -0.019 | |
| 2019-03-21 | GVSU Laker Challenge (Women) | lj | 13-07.00 | — | — | -0.040 | |
| 2019-03-21 | GVSU Laker Challenge (Women) | 400m | 1:06.87 | 20th · 2nd on team | — | -0.040 | SR |
2018 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-05-16 | 8th Grade Conf. Meet at Sparta | lj | 13-00.00 | — | — | -0.018 | |
| 2018-05-16 | 8th Grade Conf. Meet at Sparta | 400m | 1:05.3 | 3rd · 1st on team | — | -0.018 | PR SR |
| 2018-05-03 | Spring Lake/Sparta at Kenowa Hills MS | hj | 4-02.00 | — | — | -0.016 | |
| 2018-05-03 | Spring Lake/Sparta at Kenowa Hills MS | 400m | 1:06.95 | 1st · 1st on team | — | -0.016 | PR SR |
| 2018-04-30 | Coop, SL and KH at Allendale MS | lj | 12-03.50 | — | — | -0.032 | |
| 2018-04-30 | Coop, SL and KH at Allendale MS | 400m | 1:09.44 | 2nd · 1st on team | — | -0.032 | |
| 2018-04-25 | Tri-Meet-Coopersville MS, Comstock Park MS @ Spring Lake | 400m | 1:07.34 | 2nd · 2nd on team | — | -0.019 | PR SR |
2017 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-05-08 | WMMS 6th/7th Meet at Belding | lj | 12-01.00 | — | — | -0.022 | |
| 2017-05-08 | WMMS 6th/7th Meet at Belding | 400m | 1:13.53 | 4th · 1st on team | — | -0.022 | |
| 2017-05-03 | Comstock Park MS @Spring Lake MS | lj | 13-01.50 | — | — | -0.019 | |
| 2017-05-03 | Comstock Park MS @Spring Lake MS | 400m | 1:10.39 | 2nd · 1st on team | — | -0.019 | |
| 2017-05-01 | Coopersville MS at Spring Lake MS | lj | 13-00.00 | — | — | -0.019 | |
| 2017-05-01 | Coopersville MS at Spring Lake MS | 400m | 1:12.14 | 1st · 1st on team | — | -0.019 | |
| 2017-04-26 | Coopersville v Comstock Park and Sparta v Spring Lake MS | lj | 12-03.00 | — | — | -0.035 | |
| 2017-04-26 | Coopersville v Comstock Park and Sparta v Spring Lake MS | 400m | 1:10.5 | 2nd · 1st on team | — | -0.035 | |
| 2017-04-24 | Spring Lake @ Allendale MS | lj | 11-11.00 | — | — | -0.032 | |
| 2017-04-24 | Spring Lake @ Allendale MS | 400m | 1:09.59 | 2nd · 1st on team | — | -0.032 | PR SR |
| 2017-04-19 | Belding MS @ Spring Lake MS | lj | 12-09.75 | — | — | -0.019 | |
| 2017-04-19 | Belding MS @ Spring Lake MS | 400m | 1:16.36 | 2nd · 2nd on team | — | -0.019 | PR SR |
| 2017-04-19 | Belding MS @ Spring Lake MS | 800m | 2:53.52 | 1st · 1st on team | 116.7 | -0.019 | ★PR ★R SR RSR |