Cross Country
2018 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-11-09 | PSU Blue Course | 10000m | 32:48 | 64th · 1st on team | 111.8 | -0.100 | ★CR SR CSR |
| 2018-11-09 | PSU White-Blue Course | 10000m | 32:47.6 | 66th · 1st on team | — | -0.100 | ★CR SR CSR |
| 2018-10-27 | Northview Christian Church | 8000m | 27:22.5 | 65th · 1st on team | 110.1 | -0.099 | ★CR CSR |
| 2018-10-12 | Van Cortlandt Park in the Bronx | 8047m | 26:30.9 | 8th · 1st on team | 112.0 | -0.117 | ★PR ★CR SR CSR |
| 2018-10-06 | Branch Brook Park, Newark,NJ | 8000m | 26:15 | 15th · 1st on team | 107.3 | -0.146 | ★CR SR CSR |
| 2018-09-22 | The Hawks XC Pavilion | 8000m | 27:01.8 | 2nd · 2nd on team | 116.5 | — | ★CR ★R CSR RSR |
| 2018-09-15 | Embry-Riddle | 8000m | 28:01.3 | 23rd · 2nd on team | 110.5 | -0.085 | ★CR CSR |
| 2018-09-08 | Stony Brook University | 8000m | 26:47.5 | 10th · 2nd on team | 111.2 | -0.114 | SR CSR |
| 2018-09-01 | Thompson Park | 6000m | 19:48.1 | 18th · 2nd on team | 112.5 | -0.099 | ★CR SR CSR RSR |
2017 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-11-18 | Van Cortlandt Park | 8046m | 26:37.1 | 60th · 1st on team | 110.5 | -0.117 | ★PR ★CR SR CSR |
| 2017-11-10 | Lehigh University - Murray H. Goodman Campus | 10000m | 32:28 | 109th · 2nd on team | 111.5 | -0.115 | ★PR ★CR SR CSR |
| 2017-10-28 | Dannehl XC Course, Univ. of Wisconsin Parkside | 8000m | 25:59.9 | 36th · 1st on team | 112.2 | -0.121 | ★CR CSR |
| 2017-10-13 | Van Cortlandt Park | 8046m | 27:56.1 | 45th · 6th on team | 105.6 | -0.117 | PR CR SR CSR |
| 2017-10-07 | White Clay Creek State Park Nature Center | 8000m | 26:39.6 | 1st · 1st on team | 111.8 | -0.107 | ★CR CSR |
| 2017-09-23 | University of Maryland Eastern Shore | 8000m | 26:22 | 1st · 1st on team | 115.8 | -0.087 | ★CR R CSR RSR |
| 2017-09-16 | New York Institute of Technology | 8000m | 24:57.2 | 6th · 3rd on team | 112.8 | -0.154 | ★PR ★CR SR CSR |
| 2017-09-09 | Stony Brook University | 8000m | 25:55.1 | 19th · 3rd on team | 113.6 | -0.114 | PR ★CR R SR CSR RSR |
| 2017-09-02 | Monmouth University | 6000m | 19:26.3 | 12th · 3rd on team | 110.6 | -0.127 | ★PR ★CR SR CSR RSR |
2016 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-11-19 | Van Cortlandt Park | 8000m | 29:01 | 139th · 8th on team | 102.0 | -0.117 | |
| 2016-11-11 | Penn State University | 10000m | 33:10.7 | 107th · 2nd on team | — | -0.022 | PR ★CR SR CSR |
| 2016-11-11 | PSU Blue Course | 10000m | 33:11 | 107th · 2nd on team | 110.6 | -0.100 | CR CSR |
| 2016-10-28 | Van Cortlandt Park | 8000m | 26:27.9 | 47th · 1st on team | 110.9 | -0.117 | PR ★CR SR CSR RSR |
| 2016-10-15 | Lafayette College - Metzgar Fields | 8000m | 26:48.6 | 12th · 1st on team | 110.3 | -0.120 | ★CR SR CSR RSR |
| 2016-10-07 | Van Cortlandt Park in the Bronx | 8047m | 28:51.2 | 47th · 6th on team | 102.0 | -0.117 | PR CR SR CSR |
| 2016-09-17 | Embry-Riddle | 8000m | 28:08.7 | 16th · 5th on team | 108.4 | -0.085 | CR SR CSR RSR |
| 2016-09-03 | Monmouth University | 6000m | 20:16.2 | 19th · 6th on team | 105.7 | -0.127 | PR CR SR CSR RSR |
2015 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-10-31 | Kings Island Golf Course | 8000m | 26:30.4 | 77th · 8th on team | 108.0 | -0.122 | PR ★CR SR CSR |
| 2015-09-19 | MD-Eastern Shore | 8000m | 26:31.9 | 27th · 6th on team | 112.8 | — | PR ★CR R SR CSR RSR |
| 2015-09-12 | White Clay Creek State Park, Newark, DE | 8000m | 28:34.5 | 31st · 7th on team | 103.8 | -0.107 | PR ★CR R SR CSR RSR |
| 2015-09-05 | Thompson Park | 6000m | 21:10.2 | 38th · 12th on team | 103.4 | -0.117 | PR CR R SR CSR RSR |
Track & Field
2019 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-04-12 | Meet results → | Men's 5000 Meters | 15:38.92 | 1st · 1st on team | — | — | SR |
| 2019-04-12 | Meet results → | Men's 10,000 Meters | 33:25.32 | 1st · 1st on team | — | — | ★PR SR |
| 2019-04-06 | Meet results → | Men's 5000 Meters | 15:51.94 | 1st · 1st on team | — | — | SR |
| 2019-03-30 | Meet results → | Men's 5000 Meters | 16:13.2 | 1st · 1st on team | — | — | SR |
2018 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-04-13 | Meet results → | Men's 5000 Meters | 16:02.73 | 4th · 2nd on team | — | — | |
| 2018-04-07 | Meet results → | Men's 5000 Meters | 15:36.06 | 2nd · 1st on team | — | — | SR |
| 2018-03-31 | Ursinus College Invitational | 10-km | 35:14.53 | 4th · 2nd on team | 97.7 | -0.041 | SR RSR |
| 2018-03-24 | Meet results → | Men's 5000 Meters | 15:50.18 | 1st · 1st on team | — | — | SR |
2017 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-04-22 | All-American Invitational/Open Meet | 5000m | 15:09.3 | 1st · 1st on team | 109.6 | -0.043 | ★PR SR RSR |
| 2017-04-15 | Stockton College Osprey Open and Multi Meet | 1500m | 4:01.24 | 2nd · 1st on team | 109.4 | -0.043 | ★PR SR RSR |
| 2017-04-15 | Stockton College Osprey Open and Multi Meet | 10-km | 34:17.18 | 4th · 2nd on team | 98.7 | -0.043 | ★PR SR |
| 2017-04-08 | Delaware Open | 5000m | 15:28.6 | 1st · 1st on team | 108.6 | -0.036 | PR SR RSR |
| 2017-04-01 | Meet results → | Men's 5000 Meters | 15:32.18 | 6th · 1st on team | — | — | ★PR SR |
2016 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-04-23 | Meet results → | Men's 3000 Meters | 9:28.89 | 18th · 5th on team | — | — | ★PR SR |
| 2016-04-16 | Hopkins-Loyola Invitational | 1500m | 4:14.6 | 49th · 4th on team | 103.7 | -0.041 | PR SR RSR |
| 2016-04-09 | Meet results → | Men's 1500 Meters | 4:20.03 | 26th · 4th on team | — | — | |
| 2016-04-02 | Meet results → | Men's 5000 Meters | 16:32.43 | 15th · 3rd on team | — | — | PR SR |
| 2016-03-25 | Meet results → | Men's 1500 Meters | 4:12.45 | 11th · 5th on team | — | — | ★PR SR |
| 2016-03-25 | Meet results → | Men's 1500 Meters | 4:12.45 | 11th · 5th on team | — | — |