Speed rating — all races
Cross Country
XC speed rating
2007 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-10-18 | Ft. Steilacoom Park | 5000m | 21:29.6 | 32nd · 1st on team | 118.1 | +0.004 | SR CSR RSR |
| 2007-09-22 | Cedarcrest Golf Course | 5000m | 21:31.4 | 44th · 1st on team | 116.3 | -0.001 | ★CR SR CSR RSR |
2006 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2006-09-30 | Stan Hedwall Park | 4828m | 19:55 | 5th · 1st on team | 122.2 | -0.005 | ★PR ★CR R SR CSR RSR |
| 2006-09-16 | Ft. Steilacoom Park | 5000m | 21:08.5 | 37th · 1st on team | 120.2 | +0.004 | ★PR ★CR SR CSR RSR |
2005 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2005-10-19 | Spanaway Lake Park | 5000m | 22:00.1 | 54th · 3rd on team | 116.7 | +0.014 | ★CR SR CSR RSR |
2004 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2004-09-29 | Thomas Jefferson HS | 5000m | 21:22.7 | 7th · 2nd on team | 121.0 | +0.028 | PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2008 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-05-16 | Race results → | 800m | 2:26.37 | 20th · 1st on team | — | — | |
| 2008-05-07 | SPSL Subdistrict 4A Meet | 800m | 2:25.89 | 5th · 1st on team | 125.0 | -0.037 | RSR |
| 2008-05-01 | Spanaway @ Rogers | 800m | 2:27.7 | 1st · 1st on team | 124.2 | -0.024 | |
| 2008-04-29 | Race results → | 800m | 2:27.9 | 2nd · 1st on team | — | — | |
| 2008-04-26 | Sentinel Classic | 800m | 2:25.64 | 1st · 1st on team | 124.7 | -0.029 | SR RSR |
| 2008-04-24 | Spanaway vs. Puyallup | 800m | 2:31.2 | 1st · 1st on team | 122.6 | -0.020 | SR RSR |
| 2008-04-16 | Beamer vs. Spanaway Lake | 400m | 1:05.94 | 4th · 2nd on team | — | -0.034 | SR |
| 2008-04-16 | Beamer vs. Spanaway Lake | 800m | 2:37.2 | 2nd · 1st on team | 115.7 | -0.034 | RSR |
| 2008-04-10 | Race results → | 800m | 2:31.3 | 2nd · 1st on team | — | — | SR |
| 2008-04-10 | Race results → | 3200m | 17:15.2 | 3rd · 3rd on team | — | — | |
| 2008-03-20 | Race results → | 800m | 2:33.2 | 1st · 1st on team | — | — | SR |
| 2008-03-20 | Race results → | 1600m | 6:22 | 2nd · 2nd on team | — | — | |
| 2008-03-20 | Race results → | 3200m | 14:19 | 2nd · 2nd on team | — | — | |
| 2008-03-13 | Emerald Ridge vs. Spanaway Lake | 1600m | 6:16 | 1st · 1st on team | 110.2 | -0.024 | ★PR SR RSR |
| 2008-03-13 | Emerald Ridge vs. Spanaway Lake | 3200m | 13:56.6 | 2nd · 2nd on team | 107.9 | -0.024 | ★PR SR |
| 2008-03-13 | Emerald Ridge vs. Spanaway Lake | 800m | 2:39.1 | 1st · 1st on team | 115.4 | -0.024 | SR RSR |
| 2008-02-17 | Meet results → | Women's Mile | 5:47.33 | 21st · 9th on team | — | — | ★PR SR |
2007 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-05-19 | West Central District Championships, 4A | 800m | 2:23.26 | 17th · 1st on team | 126.0 | -0.039 | ★PR ★R SR RSR |
| 2007-05-11 | SPSL Subdistrict Day 2 | 800m | 2:23.8 | 4th · 1st on team | 125.1 | -0.037 | PR R SR RSR |
| 2007-05-05 | Race results → | 200m | 28.64 | 1st · 1st on team | — | — | ★PR SR |
| 2007-04-28 | Race results → | 800m | 2:26.4 | 2nd · 1st on team | — | — | |
| 2007-04-21 | Eason Invite | 800m | 2:24.6 | 8th · 1st on team | 124.6 | -0.034 | PR R SR RSR |
| 2007-04-12 | Bethel vs Spanaway | 800m | 2:27.9 | 1st · 1st on team | 123.9 | -0.020 | R RSR |
| 2007-03-29 | Curtis vs Spanaway Lake | 800m | 2:31.2 | 1st · 1st on team | 119.3 | -0.030 | |
| 2007-03-15 | Emerald Ridge vs Spanaway | 400m | 1:04.34 | 1st · 1st on team | — | -0.020 | ★PR SR |
| 2007-03-15 | Emerald Ridge vs Spanaway | 800m | 2:41 | 1st · 1st on team | 113.7 | -0.020 | |
| 2007-02-11 | 2007 UW Indoor Open | 800m | 2:27.88 | 21st · 2nd on team | 120.1 | -0.046 | PR SR RSR |