Speed rating — all races
Cross Country
XC speed rating
2010 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-11-04 | Middletown High School | 4828m | 24:14 | 62nd · 2nd on team | 100.8 | -0.001 | ★CR SR CSR RSR |
| 2010-10-05 | Liberty HS | 5000m | 26:38 | 68th · 3rd on team | 96.7 | +0.037 | CSR |
| 2010-10-02 | Boonsboro HS | 4800m | 24:37.1 | 84th · 3rd on team | 96.8 | -0.007 | ★PR ★CR SR CSR RSR |
| 2010-09-25 | Hereford HS | 4828m | 29:56 | 108th · 5th on team | 88.6 | +0.097 | ★CR SR CSR |
| 2010-09-21 | Wheaton Regional Park | 5000m | 28:40 | 13th · 4th on team | 91.5 | +0.055 | ★CR CSR |
| 2010-09-10 | Agricultural Farm Park | 5000m | 26:27.9 | 158th · 4th on team | 95.7 | +0.025 | SR CSR RSR |
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-11-05 | Middletown High School | 4774m | 23:16.7 | 59th · 3rd on team | 102.0 | -0.001 | ★PR ★CR SR CSR |
| 2009-10-24 | Gaithersburg HS | 5000m | 25:04 | 109th · 3rd on team | 101.7 | +0.005 | ★CR CSR |
| 2009-10-06 | Liberty HS | 5000m | 25:13.2 | 50th · 3rd on team | 103.2 | +0.037 | ★CR CSR RSR |
| 2009-10-03 | Boonsboro HS | 4828m | 24:06.3 | 57th · 4th on team | 99.6 | -0.007 | ★PR ★CR SR CSR |
| 2009-09-30 | Lake Needwood Regional Park | 5000m | 26:27 | 24th · 3rd on team | 97.6 | +0.037 | ★CR CSR |
| 2009-09-23 | Rockville Civic Center | 5000m | 27:36 | 10th · 4th on team | 95.9 | +0.048 | |
| 2009-09-15 | Rockville Civic Center | 5000m | 26:53 | 5th · 4th on team | 98.2 | +0.048 | ★CR CSR |
| 2009-09-11 | Agricultural Farm Park | 5000m | 24:51 | 119th · 5th on team | 103.1 | +0.025 | ★CR SR CSR RSR |
2008 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-10-11 | Hereford HS | 5000m | 29:10 | 41st · 5th on team | 92.3 | +0.074 | ★CR SR CSR RSR |
| 2008-09-16 | Rockville Civic Center | 5000m | 29:19 | 20th · 6th on team | 88.2 | +0.048 | CR SR CSR |
| 2008-09-13 | Agricultural Farm Park | 5000m | 29:19.2 | 118th · 4th on team | 90.1 | +0.025 | CR SR CSR RSR |
| 2008-09-10 | Wheaton Regional Park | 5000m | 33:41 | 10th · 7th on team | 77.9 | +0.055 | CR SR CSR RSR |
2007 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-11-01 | Middletown High School | 5000m | 23:01.5 | 48th · 3rd on team | 109.9 | +0.009 | ★PR ★CR ★R SR CSR RSR |
| 2007-10-20 | Gaithersburg HS | 5000m | 27:03.4 | 124th · 3rd on team | 93.1 | +0.005 | PR CR R SR CSR RSR |
| 2007-09-11 | Watkins Mill HS | 5000m | 30:36 | 4th · 3rd on team | 86.4 | +0.058 | PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2009 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-04-29 | Race results → | 1600m | 7:02 | 7th · 6th on team | 97.2 | — | ★PR SR RSR |