Cross Country
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-10-22 | Spanaway Lake Park | 5000m | 24:43 | 18th · 2nd on team | 109.0 | +0.025 | CSR |
| 2009-10-15 | Lincoln Park | 5000m | 23:43 | 3rd · 3rd on team | 113.5 | +0.030 | SR CSR RSR |
| 2009-10-08 | Spanaway Lake Park | 5000m | — | — | — | +0.025 | CSR |
| 2009-10-03 | Titlow Park | 5000m | 24:47.1 | 70th · 3rd on team | 108.1 | +0.022 | ★CR CSR |
| 2009-10-01 | Vashon HS | 5000m | 24:33 | 6th · 3rd on team | 110.5 | +0.035 | ★CR CSR |
| 2009-09-24 | Ft. Steilacoom Park | 5000m | 24:37 | 9th · 2nd on team | 108.4 | +0.019 | |
| 2009-09-19 | Ft. Steilacoom Park | 5000m | 24:10.7 | 178th · 2nd on team | 111.4 | +0.019 | ★CR SR CSR RSR |
| 2009-09-17 | Sprinker Recreation Center | 5000m | 24:52 | 7th · 3rd on team | 109.0 | +0.039 | ★CR SR CSR RSR |
| 2009-09-10 | Vashon HS | 5000m | 26:29 | 7th · 2nd on team | 102.6 | +0.035 | CR SR CSR RSR |
2008 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-11-01 | American Lake Veterans Golf Course | 5000m | 24:28.8 | 40th · 5th on team | 108.8 | +0.027 | CSR |
| 2008-10-23 | Spanaway Lake Park | 5000m | 24:29.5 | 24th · 7th on team | 109.6 | +0.025 | ★CR CSR |
| 2008-10-16 | Lincoln Park | 5000m | 21:58 | 4th · 4th on team | 122.7 | +0.030 | ★PR ★CR ★R SR CSR RSR |
| 2008-10-09 | Spanaway Lake Park | 5000m | 25:04 | 28th · 7th on team | 107.1 | +0.025 | CSR |
| 2008-10-04 | Titlow Park | 5000m | 25:25 | 60th · 4th on team | 107.9 | +0.022 | CR CSR RSR |
| 2008-10-02 | Paradise Ridge Equestrian Park | 4988m | — | — | — | +0.088 | ★PR ★CR SR CSR |
| 2008-09-25 | Ft. Steilacoom Park | 5000m | 24:54 | 14th · 6th on team | 107.6 | +0.019 | RSR |
| 2008-09-20 | Ft. Steilacoom Park | 5000m | 24:42 | 180th · 3rd on team | 107.4 | +0.019 | SR CSR RSR |
| 2008-09-20 | Ft. Steilacoom Park | 5000m | 24:42.8 | 181st · 4th on team | 107.3 | +0.019 | |
| 2008-09-18 | Sprinker Recreation Center | 5000m | 25:42 | 11th · 6th on team | 106.2 | +0.039 | CR SR CSR RSR |
| 2008-09-11 | Ft. Steilacoom Park | 5000m | 26:20 | 15th · 6th on team | 102.9 | +0.019 | SR CSR RSR |
2007 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-10-27 | American Lake Veterans Golf Course | 5000m | 23:57 | 20th · 3rd on team | 111.7 | +0.027 | PR ★CR R SR CSR RSR |
| 2007-10-18 | Spanaway Lake Park | 5000m | 25:54 | 28th · 3rd on team | 105.3 | +0.025 | |
| 2007-10-11 | Ft. Steilacoom Park | 5000m | 24:41 | 12th · 2nd on team | 108.3 | +0.019 | PR CR R SR CSR RSR |
| 2007-10-04 | Spanaway Lake Park | 5000m | 25:01 | 9th · 3rd on team | 107.5 | +0.025 | CR R CSR RSR |
| 2007-09-27 | DeCoursey Park | 5000m | 24:56 | 13th · 3rd on team | 106.0 | +0.009 | PR ★CR SR CSR |
| 2007-09-20 | Ft. Steilacoom Park | 5000m | 27:20 | 15th · 3rd on team | 97.2 | +0.019 | |
| 2007-09-15 | Ft. Steilacoom Park | 5000m | 25:01 | 77th · 1st on team | 106.7 | +0.019 | PR CR R SR CSR RSR |
| 2007-09-13 | Paradise Ridge Equestrian Park | 4828m | 27:08 | 13th · 3rd on team | 104.1 | +0.108 | ★PR ★CR R SR CSR RSR |
2006 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2006-10-19 | Spanaway Lake Park | 5000m | 27:11 | 46th · 7th on team | 99.9 | +0.025 | CR CSR |
| 2006-09-16 | Ft. Steilacoom Park | 5000m | 26:31.5 | 208th · 5th on team | 101.9 | +0.019 | PR CR R SR CSR RSR |
Track & Field
2010 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-05-13 | 2A West Central District Qualifier | discus | 103-08 | — | — | -0.031 | |
| 2010-05-13 | 2A West Central District Qualifier | 400m | 1:05.96 | 6th · 1st on team | — | -0.031 | ★PR SR |
| 2010-05-01 | 50th Shelton Invitational T&F Meet | discus | 83-08 | — | — | -0.038 | |
| 2010-04-22 | Steilacoom @ Eatonville | 3200m | 14:49 | 2nd · 1st on team | 99.8 | -0.027 | ★PR SR |
| 2010-04-15 | CWA, CC, Steilacoom @ Orting | discus | 102'10 | — | — | -0.026 | |
| 2010-04-15 | CWA, CC, Steilacoom @ Orting | 400m | 1:08.95 | 5th · 2nd on team | — | -0.026 | |
| 2010-04-10 | Liberty Invitational | discus | 91'4 | — | — | -0.051 | |
| 2010-04-06 | Race results → | discus | 92-07 | — | — | — | |
| 2010-04-06 | Race results → | 400m | 1:08.68 | 7th · 1st on team | — | — | SR |
| 2010-03-25 | Vashon, Chimacum, Pt Townsend @ Steilacoom | discus | 90'0 | — | — | -0.027 | |
| 2010-03-25 | Vashon, Chimacum, Pt Townsend @ Steilacoom | 3200m | 15:30 | 2nd · 1st on team | 95.3 | -0.027 | SR RSR |
| 2010-03-25 | Vashon, Chimacum, Pt Townsend @ Steilacoom | 800m | 2:54 | 2nd · 2nd on team | 105.1 | -0.027 | SR RSR |
| 2010-03-18 | Seattle Christian, Fife, Chimacum@ Steilaccom | discus | 82'2 | — | — | -0.027 | |
| 2010-03-18 | Seattle Christian, Fife, Chimacum@ Steilaccom | 400m | 1:10.04 | 4th · 3rd on team | — | -0.027 | SR |
2009 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-05-23 | 2A West Central District Championships | discus | 76-07 | — | — | -0.034 | |
| 2009-05-23 | 2A West Central District Championships | 300mh | 56.74 | 19th · 5th on team | — | -0.034 | |
| 2009-05-23 | 2A West Central District Championships | 400m | 1:07.13 | 16th · 1st on team | — | -0.034 | |
| 2009-05-20 | 2A West Central District Championships | discus | 76-07 | — | — | -0.034 | |
| 2009-05-20 | 2A West Central District Championships | 300mh | 56.74 | 19th · 5th on team | — | -0.034 | |
| 2009-05-20 | 2A West Central District Championships | 400m | 1:07.13 | 16th · 1st on team | — | -0.034 | PR SR |
| 2009-05-15 | 2A Nisqually League Meet Fri/ 5/15 Sat/5/16 | discus | 68-00 | — | — | -0.031 | |
| 2009-05-15 | 2A Nisqually League Meet Fri/ 5/15 Sat/5/16 | 400m | 1:10.75 | 3rd · 1st on team | — | -0.031 | |
| 2009-05-15 | 2A Nisqually League Meet Fri/ 5/15 Sat/5/16 | 1600m | 6:32.68 | 4th · 2nd on team | 104.4 | -0.031 | |
| 2009-05-07 | Seattle C., Steilacoom, Chim @ Washington | discus | 88'11 | — | — | -0.027 | |
| 2009-05-07 | Seattle C., Steilacoom, Chim @ Washington | 400m | 1:08.24 | 2nd · 1st on team | — | -0.027 | PR SR |
| 2009-04-23 | Race results → | discus | 82'1 | — | — | — | |
| 2009-04-23 | Race results → | 300mh | 56.74 | 3rd · 2nd on team | — | — | |
| 2009-04-23 | Race results → | 1600m | 6:38 | 2nd · 2nd on team | — | — | |
| 2009-04-16 | Eatonville, Chimacum @ Steilacoom | discus | 67'11 | — | — | -0.027 | |
| 2009-04-16 | Eatonville, Chimacum @ Steilacoom | 3200m | 15:04 | 2nd · 2nd on team | 98.7 | -0.027 | SR |
| 2009-04-16 | Eatonville, Chimacum @ Steilacoom | 300mh | 54.94 | 1st · 1st on team | — | -0.027 | ★PR SR |
| 2009-04-07 | Bill Harris Invite | 1600m | 6:28.78 | 8th · 2nd on team | 104.5 | -0.038 | SR RSR |
| 2009-04-02 | Vashon,Cascade Christian,@ Steilacoom | discus | 75'2" | — | — | -0.027 | |
| 2009-04-02 | Vashon,Cascade Christian,@ Steilacoom | 300mh | 58.94 | 2nd · 2nd on team | — | -0.027 | |
| 2009-04-02 | Vashon,Cascade Christian,@ Steilacoom | 100mh | 22.44 | 4th · 2nd on team | — | -0.027 | ★PR SR |
| 2009-04-02 | Vashon,Cascade Christian,@ Steilacoom | 1600m | 7:02 | 4th · 2nd on team | 98.2 | -0.027 | SR |
| 2009-03-26 | Fife, Vashon, Chimacum@Steilacoom | discus | 87' 6" | — | — | -0.027 | |
| 2009-03-26 | Fife, Vashon, Chimacum@Steilacoom | 300mh | 56.54 | 2nd · 2nd on team | — | -0.027 | PR SR |
| 2009-03-26 | Fife, Vashon, Chimacum@Steilacoom | 800m | 2:59 | 3rd · 2nd on team | 101.8 | -0.027 | SR RSR |
| 2009-03-26 | Fife, Vashon, Chimacum@Steilacoom | 100mh | 22.64 | 5th · 2nd on team | — | -0.027 | PR SR |
| 2009-03-20 | Race results → | discus | 0 | — | — | — | |
| 2009-03-20 | Race results → | shot | 23' 8.5" | — | — | — |
2008 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-05-10 | Race results → | discus | 79'04" | — | — | — | |
| 2008-05-10 | Race results → | 1600m | 6:27 | 4th · 2nd on team | — | — | ★PR SR |
| 2008-05-10 | Race results → | 800m | 2:51 | 3rd · 3rd on team | — | — | ★PR SR |
| 2008-05-09 | 2A Nisqually League Championships@ Fife HS | discus | 79'04 | — | — | -0.031 | |
| 2008-05-09 | 2A Nisqually League Championships@ Fife HS | 300mh | 56.79 | 3rd · 2nd on team | — | -0.031 | PR SR |
| 2008-05-09 | 2A Nisqually League Championships@ Fife HS | 800m | 2:51.08 | 6th · 3rd on team | 106.4 | -0.031 | PR SR RSR |
| 2008-05-09 | 2A Nisqually League Championships@ Fife HS | 1600m | 6:27.99 | 3rd · 2nd on team | 105.6 | -0.031 | PR SR |
| 2008-05-01 | LC. SC. Eatonville @ Steilacoom | discus | 85'2 | — | — | -0.027 | |
| 2008-05-01 | LC. SC. Eatonville @ Steilacoom | 3200m | 15:03 | 4th · 1st on team | 99.1 | -0.027 | PR SR |
| 2008-05-01 | LC. SC. Eatonville @ Steilacoom | 300mh | 57.14 | 1st · 1st on team | — | -0.027 | PR SR |
| 2008-04-24 | Fife/Vashon/Life Christian@Steilacoom | discus | 71'8 | — | — | -0.027 | |
| 2008-04-24 | Fife/Vashon/Life Christian@Steilacoom | 1600m | 6:59 | 3rd · 1st on team | 98.9 | -0.027 | |
| 2008-04-24 | Fife/Vashon/Life Christian@Steilacoom | 800m | 3:00 | 7th · 3rd on team | 102.0 | -0.027 | RSR |
| 2008-04-17 | Steilacoom,Cascade Christian,Washington,Vashon | discus | 79'5 | — | — | -0.027 | |
| 2008-04-17 | Steilacoom,Cascade Christian,Washington,Vashon | 3200m | 15:07 | 3rd · 1st on team | 98.5 | -0.027 | PR SR |
| 2008-04-17 | Steilacoom,Cascade Christian,Washington,Vashon | 1600m | 7:10 | 4th · 3rd on team | 95.6 | -0.027 | |
| 2008-04-03 | Race results → | 800m | 2:59 | 7th · 2nd on team | — | — | PR SR |
| 2008-04-03 | Race results → | 1600m | 6:57 | 8th · 3rd on team | — | — | |
| 2008-03-29 | Race results → | discus | 64'02 | — | — | — | |
| 2008-03-29 | Race results → | 3200m | 15:08 | 8th · 1st on team | — | — | PR SR |
| 2008-03-27 | CWA/Orting/Steilacoom | discus | 77'11 | — | — | -0.027 | |
| 2008-03-27 | CWA/Orting/Steilacoom | 1600m | 6:52 | 2nd · 2nd on team | 100.7 | -0.027 | PR SR RSR |
| 2008-03-27 | CWA/Orting/Steilacoom | 3200m | 15:24 | 6th · 1st on team | 97.8 | -0.027 | PR SR |
| 2008-03-20 | Race results → | discus | 68'7 | — | — | — | |
| 2008-03-20 | Race results → | 1600m | 7:01.5 | 2nd · 2nd on team | — | — | PR SR |
| 2008-03-20 | Race results → | 3200m | 15:46 | 3rd · 1st on team | — | — | SR |
2007 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-05-19 | West Central District 2A Championship Meet | discus | 80'06 | — | — | -0.034 | |
| 2007-05-12 | League track meet | discus | 73'0" | — | — | -0.031 | |
| 2007-04-26 | Vashon/ Seattle Christian/ Steilacoom/ @ Washington | shot | 20'1/2" | — | — | -0.027 | |
| 2007-04-26 | Vashon/ Seattle Christian/ Steilacoom/ @ Washington | discus | 59'3.5" | — | — | -0.027 | |
| 2007-04-26 | Vashon/ Seattle Christian/ Steilacoom/ @ Washington | javelin | 48'10" | — | — | -0.027 | |
| 2007-04-14 | Robertson Invite | shot | 21'5.5" | — | — | -0.030 | |
| 2007-04-12 | Race results → | discus | 58'9" | — | — | — | |
| 2007-03-15 | Vashon/ Steilacoom/ Washington/ Eatonville | 1600m | 7:17 | 3rd · 2nd on team | 93.8 | -0.027 | PR SR RSR |
| 2007-03-15 | Vashon/ Steilacoom/ Washington/ Eatonville | 3200m | 15:35 | 2nd · 1st on team | 95.6 | -0.027 | PR SR RSR |