Cross Country
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-11-07 | Sun Willows Golf Course | 5000m | 16:59 | 39th · 1st on team | 129.7 | +0.013 | CSR |
| 2009-10-22 | Spanaway Lake Park | 5000m | 17:22 | 1st · 1st on team | 126.5 | +0.025 | |
| 2009-10-15 | Lincoln Park | 5000m | 17:04 | 1st · 1st on team | 128.8 | +0.030 | ★CR CSR |
| 2009-10-08 | Spanaway Lake Park | 5000m | 17:14 | 1st · 1st on team | 126.9 | +0.025 | CSR |
| 2009-10-03 | Titlow Park | 5000m | 17:22.1 | 15th · 1st on team | 125.9 | +0.022 | CSR |
| 2009-10-01 | Vashon HS | 5000m | 17:41 | 1st · 1st on team | 125.2 | +0.035 | ★CR CSR |
| 2009-09-24 | Ft. Steilacoom Park | 5000m | 16:34 | 1st · 1st on team | 131.4 | +0.019 | ★PR ★CR ★R SR CSR RSR |
| 2009-09-19 | Ft. Steilacoom Park | 5000m | 16:44.6 | 20th · 1st on team | 131.3 | +0.019 | CR R SR CSR RSR |
| 2009-09-17 | Sprinker Recreation Center | 5000m | 17:27 | 1st · 1st on team | 126.8 | +0.039 | ★CR SR CSR RSR |
| 2009-09-10 | Vashon HS | 5000m | 18:08 | 1st · 1st on team | 122.3 | +0.035 | CR SR CSR RSR |
2008 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-11-08 | Sun Willows Golf Course | 5000m | 16:46 | 31st · 1st on team | 129.4 | +0.013 | ★CR CSR |
| 2008-11-01 | American Lake Veterans Golf Course | 5000m | 16:40.5 | 2nd · 1st on team | 130.8 | +0.027 | PR ★CR R SR CSR RSR |
| 2008-10-23 | Spanaway Lake Park | 5000m | 16:54.6 | 1st · 1st on team | 129.9 | +0.025 | PR ★CR R SR CSR RSR |
| 2008-10-16 | Lincoln Park | 5000m | 17:10 | 1st · 1st on team | 128.5 | +0.030 | CR CSR |
| 2008-10-09 | Spanaway Lake Park | 5000m | 17:01 | 1st · 1st on team | 129.2 | +0.025 | PR CR SR CSR |
| 2008-10-04 | Titlow Park | 5000m | 17:20.5 | 8th · 1st on team | 129.4 | +0.022 | ★CR R CSR RSR |
| 2008-10-02 | Paradise Ridge Equestrian Park | 4988m | 18:07 | 1st · 1st on team | 128.1 | +0.088 | ★PR ★CR R SR CSR RSR |
| 2008-09-25 | Ft. Steilacoom Park | 5000m | 17:19 | 1st · 1st on team | 126.7 | +0.019 | SR CSR RSR |
| 2008-09-20 | Ft. Steilacoom Park | 5000m | 17:26 | 64th · 1st on team | 124.5 | +0.019 | SR CSR RSR |
| 2008-09-18 | Sprinker Recreation Center | 5000m | 18:07 | 1st · 1st on team | 123.3 | +0.039 | CR SR CSR RSR |
| 2008-09-11 | Ft. Steilacoom Park | 5000m | 18:12 | 1st · 1st on team | 121.9 | +0.019 | SR CSR RSR |
2007 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-11-03 | Sun Willows Golf Course | 5000m | 18:23 | 77th · 2nd on team | 119.1 | +0.013 | CR CSR |
| 2007-10-27 | American Lake Veterans Golf Course | 5000m | 17:08 | 6th · 1st on team | 128.0 | +0.027 | PR CR R SR CSR RSR |
| 2007-10-18 | Spanaway Lake Park | 5000m | 18:10 | 6th · 1st on team | 123.0 | +0.025 | |
| 2007-10-11 | Ft. Steilacoom Park | 5000m | 17:10 | 1st · 1st on team | 127.7 | +0.019 | PR CR R SR CSR RSR |
| 2007-10-04 | Spanaway Lake Park | 5000m | 17:40.3 | 2nd · 2nd on team | 124.8 | +0.025 | CR R CSR RSR |
| 2007-09-27 | DeCoursey Park | 5000m | 17:40 | 1st · 1st on team | 122.6 | +0.009 | PR ★CR R SR CSR RSR |
| 2007-09-20 | Ft. Steilacoom Park | 5000m | 17:58 | 3rd · 2nd on team | 121.2 | +0.019 | PR CR SR CSR |
| 2007-09-15 | Ft. Steilacoom Park | 5000m | 18:18 | 39th · 1st on team | 119.6 | +0.019 | PR CR SR CSR |
| 2007-09-13 | Paradise Ridge Equestrian Park | 4828m | 18:57 | 2nd · 1st on team | 122.1 | +0.108 | ★PR ★CR R SR CSR RSR |
Track & Field
2010 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-05-29 | Washington 2A State Championships (Day 3) | 400m | 51.76 | 15th · 1st on team | — | -0.043 | |
| 2010-05-29 | Washington 2A State Championships (Day 3) | 800m | 1:57.01 | 13th · 1st on team | 127.8 | -0.043 | RSR |
| 2010-05-29 | Washington 2A State Championships (Day 3) | 800m | 2:01.08 | 21st · 2nd on team | 123.5 | -0.043 | |
| 2010-05-29 | Washington 2A State Championships (Day 3) | 400m | 51.85 | 16th · 2nd on team | — | -0.043 | |
| 2010-05-28 | Washington 2A State Championships (Day 2) | 400m | 51.76 | 8th · 1st on team | — | -0.043 | PR SR |
| 2010-05-28 | Washington 2A State Championships (Day 2) | 800m | 1:57.01 | 7th · 1st on team | 127.5 | -0.043 | PR SR RSR |
| 2010-05-13 | 2A West Central District Qualifier | 800m | 2:04.45 | 3rd · 1st on team | 120.5 | -0.031 | |
| 2010-05-13 | 2A West Central District Qualifier | 400m | 51.86 | 1st · 1st on team | — | -0.031 | |
| 2010-05-01 | 50th Shelton Invitational T&F Meet | 800m | 1:58.47 | 7th · 1st on team | 126.2 | -0.038 | SR RSR |
| 2010-04-22 | Steilacoom @ Eatonville | 400m | 52.44 | 1st · 1st on team | — | -0.027 | |
| 2010-04-22 | Steilacoom @ Eatonville | 800m | 2:09 | 1st · 1st on team | 116.8 | -0.027 | |
| 2010-04-15 | CWA, CC, Steilacoom @ Orting | 800m | 2:05.29 | 1st · 1st on team | 119.8 | -0.026 | |
| 2010-04-15 | CWA, CC, Steilacoom @ Orting | 400m | 52.38 | 2nd · 1st on team | — | -0.026 | |
| 2010-04-10 | Liberty Invitational | 800m | 2:02 | 2nd · 1st on team | 120.2 | -0.051 | |
| 2010-04-10 | Liberty Invitational | 1600m | 4:39 | 2nd · 1st on team | 118.4 | -0.051 | |
| 2010-04-06 | Race results → | 400m | 52.65 | 5th · 1st on team | — | — | |
| 2010-04-06 | Race results → | 800m | 2:01.82 | 1st · 1st on team | — | — | SR |
| 2010-03-25 | Vashon, Chimacum, Pt Townsend @ Steilacoom | 800m | 2:06 | 1st · 1st on team | 119.6 | -0.027 | |
| 2010-03-25 | Vashon, Chimacum, Pt Townsend @ Steilacoom | 1600m | 4:36 | 1st · 1st on team | 122.8 | -0.027 | SR RSR |
| 2010-03-18 | Seattle Christian, Fife, Chimacum@ Steilaccom | 800m | 2:05 | 1st · 1st on team | 120.3 | -0.027 | SR RSR |
| 2010-03-18 | Seattle Christian, Fife, Chimacum@ Steilaccom | 400m | 51.84 | 1st · 1st on team | — | -0.027 | PR SR |
2009 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-05-30 | Washington State 2A, 3A, 4A Championships (All Days) | 800m | 1:58.59 | 9th · 1st on team | 125.0 | -0.043 | |
| 2009-05-30 | Washington State 2A, 3A, 4A Championships (All Days) | 800m | 1:58.84 | 10th · 2nd on team | 124.7 | -0.043 | |
| 2009-05-30 | Washington State 2A, 3A, 4A Championships (All Days) | 1600m | 4:42.57 | 16th · 1st on team | 118.3 | -0.043 | |
| 2009-05-23 | 2A West Central District Championships | 1600m | 4:35.95 | 1st · 1st on team | 122.3 | -0.034 | |
| 2009-05-23 | 2A West Central District Championships | 800m | 2:09.91 | 10th · 2nd on team | 115.3 | -0.034 | |
| 2009-05-23 | 2A West Central District Championships | 800m | 1:57.8 | 1st · 1st on team | 127.1 | -0.034 | RSR |
| 2009-05-20 | 2A West Central District Championships | 1600m | 4:35.95 | 1st · 1st on team | 121.8 | -0.034 | PR SR |
| 2009-05-20 | 2A West Central District Championships | 800m | 2:09.91 | 10th · 2nd on team | 115.0 | -0.034 | |
| 2009-05-20 | 2A West Central District Championships | 800m | 1:57.7 | 1st · 1st on team | 126.9 | -0.034 | PR SR RSR |
| 2009-05-15 | 2A Nisqually League Meet Fri/ 5/15 Sat/5/16 | 400m | 51.98 | 2nd · 2nd on team | — | -0.031 | PR SR |
| 2009-05-15 | 2A Nisqually League Meet Fri/ 5/15 Sat/5/16 | 1600m | 4:58.32 | 1st · 1st on team | 113.1 | -0.031 | |
| 2009-05-15 | 2A Nisqually League Meet Fri/ 5/15 Sat/5/16 | 800m | 2:08.19 | 1st · 1st on team | 116.9 | -0.031 | |
| 2009-05-07 | Seattle C., Steilacoom, Chim @ Washington | 800m | 2:06 | 1st · 1st on team | 120.4 | -0.027 | |
| 2009-05-07 | Seattle C., Steilacoom, Chim @ Washington | 1600m | 4:51 | 1st · 1st on team | 117.4 | -0.027 | |
| 2009-05-02 | 49th Shelton Invitational Track & Field Meet | 800m | 2:00.86 | 11th · 1st on team | 123.2 | -0.038 | PR SR RSR |
| 2009-04-30 | Seattle Christian, Orting, Vashon @ Steilacoom | 400m | 52.24 | 1st · 1st on team | — | -0.027 | PR SR |
| 2009-04-30 | Seattle Christian, Orting, Vashon @ Steilacoom | 800m | 2:11 | 1st · 1st on team | 114.2 | -0.027 | |
| 2009-04-30 | Seattle Christian, Orting, Vashon @ Steilacoom | 200m | 23.94 | 4th · 4th on team | — | -0.027 | ★PR SR |
| 2009-04-23 | Race results → | 1600m | 4:44 | 1st · 1st on team | — | — | |
| 2009-04-23 | Race results → | 800m | 2:08 | 1st · 1st on team | — | — | |
| 2009-04-16 | Eatonville, Chimacum @ Steilacoom | 400m | 53.14 | 2nd · 1st on team | — | -0.027 | PR SR |
| 2009-04-16 | Eatonville, Chimacum @ Steilacoom | 800m | 2:13 | 1st · 1st on team | 112.8 | -0.027 | |
| 2009-04-07 | Bill Harris Invite | 800m | 2:02.59 | 3rd · 1st on team | 120.8 | -0.038 | SR RSR |
| 2009-04-07 | Bill Harris Invite | 1600m | 4:45.92 | 1st · 1st on team | 116.9 | -0.038 | |
| 2009-04-04 | Liberty Invitational | 800m | 2:03.8 | 1st · 1st on team | 117.9 | -0.051 | SR RSR |
| 2009-04-04 | Liberty Invitational | 1600m | 4:37 | 2nd · 1st on team | 118.8 | -0.051 | PR SR RSR |
| 2009-04-02 | Vashon,Cascade Christian,@ Steilacoom | 800m | 2:16 | 1st · 1st on team | 111.4 | -0.027 | |
| 2009-04-02 | Vashon,Cascade Christian,@ Steilacoom | 400m | 57.24 | 1st · 1st on team | — | -0.027 | SR |
| 2009-03-26 | Fife, Vashon, Chimacum@Steilacoom | 1600m | 4:52 | 1st · 1st on team | 115.7 | -0.027 | RSR |
| 2009-03-26 | Fife, Vashon, Chimacum@Steilacoom | 800m | 2:10 | 1st · 1st on team | 115.5 | -0.027 | SR |
| 2009-03-20 | Race results → | 1600m | 4:51 | 1st · 1st on team | — | — | SR |
2008 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-05-17 | 2A West Central District Meet | 800m | 2:02.48 | 3rd · 1st on team | 122.7 | -0.034 | PR SR RSR |
| 2008-05-17 | 2A West Central District Meet | 1600m | 5:22.53 | 8th · 1st on team | 105.1 | -0.034 | |
| 2008-05-10 | Race results → | 800m | 2:05 | 3rd · 1st on team | — | — | SR |
| 2008-05-10 | Race results → | 1600m | 4:48 | 3rd · 1st on team | — | — | |
| 2008-05-09 | 2A Nisqually League Championships@ Fife HS | 1600m | 4:48.59 | 3rd · 1st on team | 117.0 | -0.031 | |
| 2008-05-09 | 2A Nisqually League Championships@ Fife HS | 800m | 2:05.21 | 2nd · 1st on team | 120.0 | -0.031 | SR RSR |
| 2008-05-09 | 2A Nisqually League Championships@ Fife HS | 800m | 2:08.57 | 6th · 3rd on team | 116.8 | -0.031 | |
| 2008-05-01 | LC. SC. Eatonville @ Steilacoom | 800m | 2:08 | 2nd · 1st on team | 117.7 | -0.027 | RSR |
| 2008-05-01 | LC. SC. Eatonville @ Steilacoom | 1600m | 4:55 | 1st · 1st on team | 114.9 | -0.027 | |
| 2008-05-01 | LC. SC. Eatonville @ Steilacoom | 3200m | 11:33 | 4th · 3rd on team | 106.2 | -0.027 | SR |
| 2008-04-26 | Race results → | 800m | 2:06.94 | 14th · 1st on team | — | — | SR |
| 2008-04-24 | Fife/Vashon/Life Christian@Steilacoom | 400m | 55.94 | 2nd · 1st on team | — | -0.027 | PR SR |
| 2008-04-17 | Steilacoom,Cascade Christian,Washington,Vashon | 1600m | 4:53 | 1st · 1st on team | 115.6 | -0.027 | |
| 2008-04-17 | Steilacoom,Cascade Christian,Washington,Vashon | 800m | 2:14.2 | 1st · 1st on team | 112.2 | -0.027 | |
| 2008-04-03 | Race results → | 800m | 2:10.3 | 2nd · 1st on team | — | — | |
| 2008-03-29 | Race results → | 1600m | 4:44 | 3rd · 1st on team | — | — | SR |
| 2008-03-29 | Race results → | 800m | 2:14 | 8th · 1st on team | — | — | |
| 2008-03-27 | CWA/Orting/Steilacoom | 800m | 2:10 | 1st · 1st on team | 116.7 | -0.027 | SR RSR |
| 2008-03-27 | CWA/Orting/Steilacoom | 1600m | 4:58 | 1st · 1st on team | 114.7 | -0.027 | SR |
| 2008-03-20 | Race results → | 800m | 2:14 | 1st · 1st on team | — | — | SR |
| 2008-03-20 | Race results → | 1600m | 5:05 | 2nd · 1st on team | — | — | SR |
2007 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-05-25 | Race results → | 800m | 2:04 | 7th · 1st on team | — | — | |
| 2007-05-19 | West Central District 2A Championship Meet | 1600m | 4:55.51 | 6th · 1st on team | 114.3 | -0.034 | |
| 2007-05-19 | West Central District 2A Championship Meet | 800m | 2:03.67 | 1st · 1st on team | 121.7 | -0.034 | PR R SR RSR |
| 2007-05-12 | League track meet | 800m | 2:06.07 | 1st · 1st on team | 118.7 | -0.031 | |
| 2007-05-12 | League track meet | 1600m | 4:44.71 | 5th · 2nd on team | 118.2 | -0.031 | |
| 2007-05-03 | Chimacum/Vashon/Steilacoom/Fife | 800m | 2:13 | 1st · 1st on team | 113.2 | -0.027 | |
| 2007-05-03 | Chimacum/Vashon/Steilacoom/Fife | 1600m | 4:39.1 | 1st · 1st on team | 121.3 | -0.027 | PR R SR RSR |
| 2007-04-28 | Race results → | 1mile | 4:42.65 | 14th · 1st on team | — | — | ★PR SR |
| 2007-04-26 | Vashon/ Seattle Christian/ Steilacoom/ @ Washington | 800m | 2:06.9 | 1st · 1st on team | 119.0 | -0.027 | R RSR |
| 2007-04-19 | Cascade Christian/Life Christian/ Vashon/ @ Steilacoom | 1600m | 4:48 | 1st · 1st on team | 117.0 | -0.027 | |
| 2007-04-19 | Cascade Christian/Life Christian/ Vashon/ @ Steilacoom | 800m | 2:14 | 1st · 1st on team | 111.9 | -0.027 | |
| 2007-04-19 | Cascade Christian/Life Christian/ Vashon/ @ Steilacoom | 400m | 56.64 | 2nd · 2nd on team | — | -0.027 | PR SR |
| 2007-04-14 | Robertson Invite | 3200m | 10:51.6 | 1st · 1st on team | 112.6 | -0.030 | ★PR SR |
| 2007-04-14 | Robertson Invite | 1600m | 4:57.2 | 1st · 1st on team | 113.4 | -0.030 | |
| 2007-04-14 | Robertson Invite | 800m | 2:07.5 | 1st · 1st on team | 117.6 | -0.030 | |
| 2007-04-12 | Race results → | 800m | 2:10 | 2nd · 1st on team | — | — | |
| 2007-04-12 | Race results → | 1600m | 4:41.8 | 2nd · 1st on team | — | — | |
| 2007-03-31 | Liberty Invitational | 800m | 2:06 | 1st · 1st on team | 116.4 | -0.051 | PR SR |
| 2007-03-31 | Liberty Invitational | 1600m | 4:39.9 | 1st · 1st on team | 117.8 | -0.051 | PR R SR RSR |
| 2007-03-29 | Life Christian/CWA/ Foster/ @ Steilacoom | 800m | 2:10 | 1st · 1st on team | 115.1 | -0.027 | PR SR |
| 2007-03-29 | Life Christian/CWA/ Foster/ @ Steilacoom | 1600m | 4:47 | 1st · 1st on team | 117.3 | -0.027 | PR R SR RSR |
| 2007-03-22 | Cascade C./Steilacoom/Chimacum/Washington | 800m | 2:15 | 1st · 1st on team | 111.4 | -0.028 | PR R SR RSR |
| 2007-03-22 | Cascade C./Steilacoom/Chimacum/Washington | 1600m | 4:48.9 | 2nd · 1st on team | 117.1 | -0.028 | PR R SR RSR |
| 2007-03-15 | Vashon/ Steilacoom/ Washington/ Eatonville | 800m | 2:16 | 1st · 1st on team | 110.5 | -0.027 | PR R SR RSR |
| 2007-03-15 | Vashon/ Steilacoom/ Washington/ Eatonville | 400m | 57.74 | 3rd · 2nd on team | — | -0.027 | PR SR |