Racecast

Ian Sheidenberger

Trabuco Hills (CA) · 12 · SOUTH COASTCA D1CIF-SS D1ORANGE1 · Compare head to head

Athlete rating 116.4 2010 TF season
Best race 121.8 XC
Races 7
Seasons 4 2007 — 2010

RankedNation #15953·CA #2099·CA D1 #1083·CIF-SS #522·CIF-SS D1 #159·SOUTH COAST #54·Team #27 ?

Training paces & VO2max → critical speed 6:15/mi, fitted from 3 races in 2009

Speed rating — all races

Cross Country

XC speed rating

2009 XC 116.9

Trabuco Hills (CA) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2009-09-19 Woodbridge High School 4828m 17:35 170th · 5th on team 116.9 +0.019 SR CSR RSR

2008 XC 121.8

Trabuco Hills (CA) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2008-09-20 Woodbridge High School 4828m 16:46 38th · 3rd on team 121.8 +0.019 ★PR ★CR ★R SR CSR RSR

2007 XC 116.7

Trabuco Hills (CA) · Grade 10 ✱

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2007-09-15 Woodbridge High School 4828m 17:40 89th · 3rd on team 116.7 +0.019 PR CR R SR CSR RSR

Track & Field

TF speed rating

2010 TF 116.2

Trabuco Hills (CA) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2010-03-27 APU/Distance Meet of Champions 1600m 4:46.9 185th · 13th on team 115.8 -0.048 SR
2010-03-13 Cougar Classic 800m 2:06.36 9th · 3rd on team 116.6 -0.048 ★PR SR RSR

2009 TF 116.0

Trabuco Hills (CA) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2009-03-28 Race results → 1600m 4:45.9 124th · 7th on team 118.6 — ★PR SR RSR
2009-03-14 Cougar Classic 800m 2:09.96 9th · 3rd on team 113.4 -0.048 PR SR RSR