Racecast

Sebastian Cruz

St. John Bosco (CA) · 12 · TRINITYCA D3CIF-SS D3 · Compare head to head

Athlete rating 127.8 2012 TF season
Best race 136.0 XC
Races 50
Seasons 5 2008 — 2012

RankedNation #1330·CA #169·CA D3 #1330·CIF-SS #76·CIF-SS D3 #71·TRINITY #5·Team #4 ?

Training paces & VO2max → critical speed 5:44/mi, fitted from 19 races in 2011

Cross Country

2011 XC 127.6

St. John Bosco (CA) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2011-11-26 Woodward Park 5000m 16:02 31st · 3rd on team 129.4 +0.007
2011-11-19 Mt. San Antonio College 4715m 15:46 21st · 3rd on team 131.2 +0.077 ★PR ★CR SR CSR RSR
2011-10-21 Mt. San Antonio College 4715m 16:20 46th · 4th on team 127.2 +0.077 SR CSR
2011-10-08 Woodward Park 5000m 16:01 7th · 3rd on team 129.9 +0.007 SR CSR RSR
2011-09-09 Rohr Park 5000m 17:35 31st · 2nd on team 120.2 +0.021 ★CR SR CSR RSR

2010 XC 126.7

St. John Bosco (CA) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2010-11-27 Woodward Park 5000m 15:54 25th · 5th on team 130.4 +0.007 ★PR ★CR SR CSR RSR
2010-11-20 Mt. San Antonio College (rain course) 5230m 16:34 25th · 3rd on team 128.6 — ★PR ★CR SR CSR RSR
2010-11-13 Mt. San Antonio College 4715m 16:34 26th · 3rd on team 126.4 +0.077
2010-10-22 Mt. San Antonio College 4715m 16:19 58th · 4th on team 124.9 +0.077 SR CSR
2010-10-09 Woodward Park 5000m 16:19 23rd · 4th on team 127.8 +0.007 SR CSR
2010-10-02 Hollydale Comminity Park 4828m 15:33 13th · 3rd on team 126.7 -0.012 ★CR SR CSR
2010-09-25 Craig Regional Park 5000m 16:21 7th · 2nd on team 128.2 -0.003 ★CR SR CSR RSR
2010-09-11 Mt. San Antonio College 3089m 10:53 14th · 2nd on team 120.7 +0.085 ★PR ★CR SR CSR RSR

2009 XC 131.6

St. John Bosco (CA) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2009-11-28 Woodward Park 5000m 16:02 32nd · 4th on team 130.5 +0.007 PR CR SR CSR
2009-11-21 Mt. San Antonio College 4715m 15:53 26th · 7th on team 131.6 +0.077 PR CR SR CSR
2009-10-24 Mt. San Antonio College 4715m 16:04 56th · 3rd on team 130.9 +0.077 PR CR SR CSR
2009-10-10 Woodward Park 5000m 16:15 6th · 1st on team 129.1 +0.007 PR CR SR CSR
2009-09-19 Woodbridge High School 4828m 15:12 46th · 5th on team 136.0 +0.025 ★PR ★CR ★R SR CSR RSR

2008 XC 127.2

St. John Bosco (CA) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2008-11-29 Woodward Park 5000m 16:23 64th · 3rd on team 128.0 +0.007 PR CR R SR CSR RSR
2008-10-11 Woodward Park 5000m 16:33 88th · 5th on team 126.2 +0.007 PR CR SR CSR
2008-09-20 Woodbridge High School 4828m 16:08 1st · 1st on team 127.3 +0.025 PR CR R SR CSR RSR

Track & Field

2012 TF 126.2

St. John Bosco (CA) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2012-05-19 CIF-SS Division 3 Finals 1600m 4:19.91 6th · 2nd on team 129.0 -0.044
2012-05-12 CIF-SS - Division III Prelims 1600m 4:15.25 2nd · 2nd on team 132.2 -0.037 ★PR SR RSR
2012-05-12 CIF-SS - Division III Prelims 800m 1:57.82 12th · 1st on team 126.9 -0.037
2012-05-04 Trinity League Finals 1600m 4:23.81 3rd · 2nd on team 127.4 -0.040
2012-05-04 Trinity League Finals 800m 1:58.54 1st · 1st on team 125.7 -0.040
2012-04-26 Trinity League Prelims 1600m 4:25 2nd · 2nd on team 126.6 -0.040
2012-04-26 Trinity League Prelims 800m 2:01 2nd · 1st on team 123.2 -0.040
2012-04-07 Arcadia Invitational - Day Two 1mile 4:26.34 24th · 1st on team 126.4 -0.046 SR
2012-04-04 St. John Bosco vs. Santa Margarita 800m 1:58.78 1st · 1st on team 125.5 -0.040
2012-03-31 West Coast Relays 800m 1:57.02 3rd · 1st on team 126.4 -0.049 ★PR SR
2012-03-24 Distance Meet of Champions 1600m 4:30.29 57th · 2nd on team 122.9 -0.051
2012-03-24 Distance Meet of Champions 1mile 4:32.24 31st · 2nd on team 122.8 -0.051 SR
2012-03-21 St. John Bosco vs. Mater Dei 800m 2:00.47 1st · 1st on team 123.6 -0.040 SR RSR
2012-03-21 St. John Bosco vs. Mater Dei 1600m 4:21.59 2nd · 2nd on team 128.4 -0.040 SR RSR

2011 TF 125.4

St. John Bosco (CA) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2011-05-14 CIF SS - Div III Prelims 1600m 4:21.18 4th · 1st on team 128.8 -0.037 PR SR RSR
2011-05-14 CIF SS - Div III Prelims 800m 1:59.77 18th · 1st on team 124.8 -0.037
2011-05-06 Trinity League Finals 800m 1:59.35 5th · 1st on team 124.9 -0.040
2011-05-06 Trinity League Finals 1600m 4:24.89 4th · 3rd on team 126.8 -0.040
2011-04-29 Trinity League Prelims 1600m 4:29.65 5th · 4th on team 124.7 -0.040
2011-04-29 Trinity League Prelims 800m 1:58.48 2nd · 1st on team 126.0 -0.040 PR SR
2011-03-26 Meet Of Champions Distance Classic 1mile 4:26.21 22nd · 2nd on team 125.6 -0.051 ★PR SR
2011-03-12 Cougar Classic 800m 1:59.48 3rd · 1st on team 123.2 -0.051 PR SR
2011-03-05 Asics Eagle Invitational 1600m 4:24.87 4th · 2nd on team 126.9 -0.040 PR SR RSR
2011-03-05 Asics Eagle Invitational 800m 2:01.46 2nd · 1st on team 122.7 -0.040 PR SR

2010 TF 122.1

St. John Bosco (CA) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2010-04-10 Arcadia Invitational Day 2 1mile 4:38.64 14th · 2nd on team 120.0 -0.046 PR SR
2010-03-27 APU/Distance Meet of Champions 1600m 4:28.3 23rd · 2nd on team 123.4 -0.051 PR SR RSR
2010-03-27 APU/Distance Meet of Champions 3200m 9:45.4 47th · 7th on team 123.0 -0.051 ★PR SR

2009 TF 116.4

St. John Bosco (CA) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2009-03-14 Cougar Classic 1600m 4:44.5 2nd · 1st on team 116.2 -0.051 PR SR RSR
2009-03-14 Cougar Classic 3200m 10:15.5 2nd · 1st on team 116.7 -0.051 PR SR RSR