Cross Country
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-11-06 | DREAM Park | 5000m | 18:54 | 3rd · 2nd on team | 136.3 | -0.004 | ★CR SR CSR RSR |
| 2021-10-30 | Belmont Plateau | 5000m | 19:47.3 | 3rd · 2nd on team | 133.3 | +0.049 | CSR RSR |
| 2021-10-19 | Westtown School | 5000m | 19:32.4 | 3rd · 2nd on team | 129.0 | +0.007 | CSR |
| 2021-10-01 | Lehigh University - Murray H. Goodman Campus | 5000m | 19:13.1 | 26th · 2nd on team | 128.3 | -0.009 | ★CR SR CSR |
| 2021-09-25 | The George School | 5000m | 19:22.1 | 4th · 2nd on team | 129.9 | +0.007 | ★CR SR CSR RSR |
| 2021-09-11 | Cherokee HS | 3200m | 12:43.8 | 13th · 2nd on team | 126.1 | +0.012 | ★CR SR CSR RSR |
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-11-30 | Bowdoin Park | 5000m | 19:56.8 | 3rd · 1st on team | 132.5 | +0.061 | ★CR CSR |
| 2019-11-09 | Delsea HS | 5000m | 18:45.7 | 1st · 1st on team | 134.2 | -0.002 | ★PR ★CR SR CSR RSR |
| 2019-10-26 | Belmont Plateau | 5000m | 19:20.7 | 4th · 1st on team | 133.3 | +0.049 | |
| 2019-10-15 | Belmont Plateau | 5000m | 19:15.9 | 2nd · 1st on team | 134.0 | +0.049 | CSR RSR |
| 2019-10-05 | William Tennent HS | 5000m | 18:48.5 | 3rd · 1st on team | 131.9 | -0.004 | PR ★CR SR CSR RSR |
| 2019-09-07 | Cherokee Challenge | 3200m | 12:06.5 | 3rd · 1st on team | 131.1 | +0.007 | ★PR ★CR SR CSR RSR |
2018 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-10-16 | Westtown School | 5000m | 19:03.5 | 3rd · 1st on team | 130.2 | +0.007 | PR ★CR SR CSR RSR |
| 2018-09-29 | Lehigh University - Murray H. Goodman Campus | 5000m | 19:42 | 6th · 1st on team | 125.2 | -0.009 | CR SR CSR |
| 2018-09-15 | The George School | 5000m | 19:55.8 | 10th · 1st on team | 124.3 | +0.007 | CR SR CSR |
| 2018-09-08 | Cherokee Challenge | 3200m | 12:29.4 | 3rd · 1st on team | 126.3 | +0.007 | PR CR SR CSR RSR |
2017 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-10-17 | Belmont Plateau | 5000m | 19:14.6 | 1st · 1st on team | 153.0 | +0.049 | PR ★CR ★R SR CSR RSR |
Track & Field
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-06-03 | John Hay Distance Festival | 1mile | 5:33.69 | 37th · 2nd on team | 122.3 | -0.042 | SR |
| 2022-05-31 | Haddonfield Distance Night | 3200m | 11:42.99 | 5th · 1st on team | 123.6 | -0.047 | |
| 2022-05-21 | PA Independent School Athletic Association (PAISAA) Championship | 3200m | 11:51.07 | 2nd · 1st on team | 125.4 | -0.033 | RSR |
| 2022-05-06 | Henderson Invitational | 3200m | 11:40.25 | 20th · 1st on team | 124.9 | -0.042 | SR RSR |
| 2022-05-06 | Hoka/Bryn Mawr Running Co. Henderson Invitational | 3200m | 11:40.25 | 20th · 1st on team | 124.9 | -0.042 | |
| 2022-04-22 | New York Relays | 2ksteeple | 8:19.25 | 6th · 1st on team | — | -0.037 | ★PR SR |
| 2022-04-14 | Cherokee Night Racing #1: Night of 3200's | 3200m | 12:10.19 | 28th · 3rd on team | 119.1 | -0.038 | SR RSR |
2021 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-05-24 | Haddonfield Distance Night | 3200m | 11:40.44 | 4th · 1st on team | 123.0 | -0.047 | |
| 2021-05-16 | Friends Schools League Championship | 1600m | 5:30.58 | 3rd · 2nd on team | 125.7 | -0.015 | SR |
| 2021-05-16 | Friends Schools League Championship | 3200m | 11:48.4 | 1st · 1st on team | 126.9 | -0.015 | RSR |
| 2021-05-08 | Henderson Invitational | 3200m | 11:37.28 | 26th · 1st on team | 126.3 | -0.042 | SR RSR |
| 2021-04-23 | Cherokee Night Racing #1 | 3200m | 11:41.23 | 16th · 1st on team | 124.9 | -0.038 | SR RSR |
| 2021-04-20 | Westtown /Germantown Friends Dual | 3200m | 12:15.05 | 1st · 1st on team | 121.7 | -0.019 | SR RSR |
| 2021-04-17 | West Chester Warrior Invitational | 1600m | 5:47.61 | 23rd · 3rd on team | 117.2 | -0.042 | SR RSR |
2020 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-02-14 | North Shore Pre-National Invtational | 800m | 2:33.8 | 27th · 4th on team | 118.7 | -0.041 | ★PR SR |
| 2020-01-26 | Ocean Breeze HS Invitational | 2miles | 11:38.66 | 10th · 1st on team | 128.1 | -0.043 | ★PR SR RSR |
| 2020-01-19 | VA Showcase | 1600m | 5:27.82 | 30th · 2nd on team | 125.4 | -0.036 | ★PR SR |
| 2020-01-11 | 38th YALE INTERSCHOLASTIC TRACK CLASSIC | 3000m | 10:49.82 | 30th · 1st on team | 127.2 | -0.051 | SR RSR |
| 2020-01-04 | Ocean Breeze Freedom Games | 1600m | 5:32.07 | 24th · 1st on team | 122.2 | -0.043 | SR RSR |
2019 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-06-16 | 2019 New Balance Nationals Outdoor | 3000m | 11:12.29 | 29th · 1st on team | 122.2 | -0.039 | |
| 2019-06-16 | 2019 New Balance Nationals Outdoor | 2miles | 12:02.07 | 29th · 1st on team | 122.8 | -0.039 | PR SR |
| 2019-05-18 | PAISAA Championships | 3200m | 11:44.66 | 6th · 1st on team | 125.8 | -0.033 | |
| 2019-05-03 | Hoka One One Henderson Invitational | 3200m | 11:21.66 | 12th · 1st on team | 128.2 | -0.042 | ★PR SR |
| 2019-04-12 | Warrior Invitational | 1600m | 5:31.98 | 17th · 1st on team | 123.1 | -0.042 | |
| 2019-02-15 | North Shore HS Pre-National Invitational | 1mile | 5:30.35 | 9th · 1st on team | 124.1 | -0.041 | ★PR SR |
| 2019-02-09 | PTFCA Indoor Carnival | 3000m | 11:08.67 | 14th · 1st on team | 123.7 | -0.040 | |
| 2019-01-20 | VA Showcase | 1600m | 5:31.78 | 41st · 1st on team | 123.9 | -0.036 | PR SR |
| 2019-01-12 | 37th Yale Interscholastic Track Classic | 3000m | 10:45.43 | 38th · 1st on team | 128.6 | -0.051 | SR RSR |
| 2019-01-06 | Ocean Breeze Freedom Games (HS) | 1600m | 5:35.79 | 25th · 1st on team | 120.8 | -0.043 | PR SR RSR |
2018 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-06-01 | Hoka One One John Hay PA Distance Festival | 1mile | 5:40.61 | 17th · 1st on team | 130.0 | -0.042 | |
| 2018-05-21 | PAISAA Championships | 3200m | 11:33.82 | 2nd · 1st on team | 140.2 | -0.027 | PR SR RSR |
| 2018-04-21 | New York Relays | 3000m | 10:55.16 | 17th · 1st on team | 135.2 | -0.037 | SR RSR |
| 2018-02-14 | Valentine's Invitational | 1mile | 5:40.33 | 1st · 1st on team | 130.2 | -0.042 | PR SR |
| 2018-02-14 | Valentine's Invitational | 800m | 2:35.26 | 2nd · 1st on team | 127.3 | -0.042 | PR SR |
| 2018-01-20 | 36th Yale Interscholastic Track & Field Classic | 3000m | 11:14.27 | 60th · 1st on team | 133.4 | -0.051 | SR RSR |
2017 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-07-23 | United Age Group Track Coaches Association 2017 Youth Invitational | 3000m | 10:53.59 | 1st · 1st on team | 135.8 | -0.037 | |
| 2017-06-25 | AAU Region 2 Qualifier | 1500m | 5:03.2 | 2nd · 1st on team | 134.7 | -0.032 | ★PR SR |
| 2017-06-25 | AAU Region 2 Qualifier | 3000m | 10:42.19 | 1st · 1st on team | 138.4 | -0.032 | ★PR R SR RSR |
| 2017-06-10 | AAU District Qualifier - Mid-Atlantic | 3000m | 10:56.1 | 1st · 1st on team | 136.6 | -0.031 | PR R SR RSR |
| 2017-06-10 | AAU District Qualifier - Mid-Atlantic | 1500m | 5:08.72 | 2nd · 1st on team | 133.3 | -0.031 | PR SR |
2016 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-07-10 | USATF Region 2 Junior Olympic Championships | 3000m | 11:10.46 | 2nd · 1st on team | 132.7 | -0.037 | |
| 2016-06-19 | USATF Mid-Atlantic Association Junior Olympic Championships | 1500m | 5:15.02 | 3rd · 2nd on team | 129.9 | -0.037 | PR R SR RSR |
| 2016-06-19 | USATF Mid-Atlantic Association Junior Olympic Championships | 3000m | 10:56.36 | 2nd · 1st on team | 135.5 | -0.037 | PR R SR RSR |