Racecast

Luis Morales

Fountain Valley (CA) · 12 · SUNSETCA D1SS D1ORANGE2 · Compare head to head

Athlete rating 127.3 2011 TF season
Best race 142.8 XC
Races 29
Seasons 5 2007 — 2011

RankedNation #1318·CA #201·CA D1 #99·SS #58·SS D1 #98·SUNSET #1·Team #3 ?

Training paces & VO2max → critical speed 5:32/mi, fitted from 14 races in 2010

Cross Country

2010 XC 140.9

Fountain Valley (CA) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2010-11-13 Mt. San Antonio College 4715m 15:54 8th · 1st on team 142.8 +0.129 ★R RSR
2010-10-23 Mt. San Antonio College 4715m 15:29 1st · 1st on team 142.1 +0.129 ★PR ★CR R SR CSR RSR
2010-09-18 Estancia High School 4828m 15:15 11th · 1st on team 137.8 +0.022 ★PR ★CR SR CSR RSR

2009 XC 131.6

Fountain Valley (CA) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2009-11-14 Mt. San Antonio College 4715m 16:09 27th · 1st on team 140.5 +0.129 PR CR R SR CSR RSR
2009-10-24 Mt. San Antonio College 4715m 18:35 113th · 6th on team 122.8 +0.129 PR CR SR CSR RSR

2008 XC 131.8

Fountain Valley (CA) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2008-09-20 Woodbridge High School 4828m 15:36 63rd · 1st on team 136.5 +0.034 PR ★CR R SR CSR RSR
2008-09-13 Veterans Memorial Park 5000m 17:48 20th · 4th on team 127.1 +0.042 ★PR ★CR SR CSR RSR

2007 XC 125.9

Fountain Valley (CA) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2007-09-15 Woodbridge High School 4828m 16:05 91st · 6th on team 133.6 +0.034 PR CR R SR CSR RSR
2007-09-08 2007 Las Vegas Invitational 4023m 14:56.7 3rd · 3rd on team — — ★PR ★CR SR CSR
2007-09-08 Basic High 4023m 14:57 2nd · 2nd on team 118.2 +0.041 ★PR ★CR R SR CSR RSR

Track & Field

2011 TF 124.5

Fountain Valley (CA) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2011-05-14 CIF SS - Div I Prelims 1600m 4:17.49 8th · 1st on team 129.5 -0.046 SR RSR
2011-04-27 Marina v. Fountain Valley 800m 2:00.37 2nd · 1st on team 125.6 -0.026
2011-04-27 Marina v. Fountain Valley 1600m 4:23.58 1st · 1st on team 129.2 -0.026 RSR
2011-04-02 West Coast Relays 1600m 4:20.85 5th · 1st on team 127.3 -0.049 SR RSR
2011-03-30 Fountain Valley/Los Alamitos/Huntington Beach Double Dual 800m 2:04.23 1st · 1st on team 119.6 -0.042
2011-03-30 Fountain Valley/Los Alamitos/Huntington Beach Double Dual 3200m 9:43.22 1st · 1st on team 124.5 -0.042 SR
2011-03-30 Fountain Valley/Los Alamitos/Huntington Beach Double Dual 1600m 4:35.56 1st · 1st on team 121.5 -0.042 SR
2011-03-19 California Relays 800m 2:01.9 11th · 1st on team 121.8 -0.046
2011-03-12 Irvine Invitational 3200m 9:47.37 14th · 1st on team 121.9 -0.052 SR
2011-03-12 Irvine Invitational 800m 1:59.73 8th · 1st on team 122.8 -0.052 ★PR SR
2011-02-26 Run for the Dream/State Indoor Champs 1mile 4:32.9 5th · 1st on team 125.5 -0.026 ★PR SR RSR

2010 TF 127.3

Fountain Valley (CA) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2010-05-28 CIF Southern Section Masters Meet 1600m 4:18.68 9th · 1st on team 128.1 -0.046
2010-05-22 Race results → 1600m 4:17.19 6th · 1st on team — — ★PR SR
2010-05-15 CIF-SS Division I Prelims 1600m 4:19.22 10th · 1st on team 128.3 -0.046
2010-04-24 Orange County Championships 3200m 9:55.2 23rd · 1st on team 123.1 -0.031
2010-04-24 Orange County Championships 1600m 4:17.7 6th · 1st on team 130.9 -0.031 PR SR RSR
2010-03-27 Mt. Carmel/Asics Invitational 3200m 9:34.85 3rd · 1st on team 126.2 -0.043 ★PR SR RSR

2009 TF —

Fountain Valley (CA) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2009-04-04 Race results → 3200m 9:57.14 6th · 1st on team — — PR SR

2008 TF 110.7

Fountain Valley (CA) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2008-03-22 California Relays 1600m 5:01.25 21st · 1st on team 110.7 -0.046 PR SR RSR