Racecast

Dilan Sargent

Cedar Springs (MI) · 12 · OK GOLDMI D2 · Compare head to head

Athlete rating 122.1 2019 XC season
Best race 143.2 XC
Races 104
Seasons 6 2014 — 2019

RankedNation #12543·MI #373·MI D2 #2552·OK GOLD #10·Team #10 ?

Training paces & VO2max → critical speed 5:46/mi, fitted from 24 races in 2018

Rating scale ?

Cross Country

2019 XC 132.7

Cedar Springs (MI) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2019-11-02 Michigan International Speedway (MIS) 5000m 17:02 152nd · 4th on team 132.8 +0.057 CSR
2019-10-26 Benzie Central HS 5000m 16:21.9 19th · 3rd on team 135.6 +0.043 ★PR ★CR SR CSR RSR
2019-10-16 Riverside Park 5000m 17:06.8 9th · 4th on team 130.0 +0.049 CSR
2019-10-12 Calvin College - Gainey Athletic Complex 5000m 17:03.9 10th · 4th on team 133.1 +0.062 ★CR CSR
2019-10-05 Portage West MS 5000m 17:25.8 148th · 5th on team 129.8 +0.066 CSR
2019-09-28 Shepherd High School 5000m 16:50.4 27th · 3rd on team 132.7 +0.054 ★CR SR CSR
2019-09-21 Beach Elementary School 5000m 17:18.8 10th · 4th on team 132.5 +0.070
2019-09-18 Beach Elementary School 5000m 17:05.8 9th · 4th on team 134.2 +0.070 SR CSR
2019-09-13 Forest Akers East Golf Course 5000m 17:23 68th · 3rd on team 134.7 +0.085 ★CR SR CSR
2019-09-07 Central Montcalm HS 5000m 17:35.1 7th · 4th on team 131.9 +0.086 SR CSR
2019-09-04 Lowell HS OFFICIAL 5000m 17:43.5 11th · 4th on team 134.8 +0.128 ★CR SR CSR RSR
2019-08-20 Long Lake Park 5000m 18:20 7th · 4th on team 130.3 +0.108 SR CSR RSR

2018 XC 134.0

Cedar Springs (MI) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2018-11-10 Shepherd High School 5000m 17:14 21st · 1st on team 132.0 +0.054 CR CSR
2018-11-03 Michigan International Speedway (MIS) 5000m 16:39.6 32nd · 2nd on team 136.1 +0.057 PR ★CR SR CSR
2018-10-27 Michaywe Pines Golf 5000m 16:44.3 16th · 3rd on team 132.2 +0.040 ★CR CSR
2018-10-17 Riverside Park 5000m 16:50.8 8th · 2nd on team 133.1 +0.049 ★CR CSR
2018-10-13 Calvin College - Gainey Athletic Complex 5000m 17:22.6 14th · 3rd on team 129.9 +0.062 CR CSR
2018-10-06 Portage West MS 5000m 16:46.5 22nd · 2nd on team 135.8 +0.066 ★CR CSR
2018-10-03 Brookside Golf Course 5000m 17:02.8 6th · 2nd on team 134.7 +0.069 ★CR CSR
2018-09-22 Beach Elementary School 5000m 16:42.6 3rd · 2nd on team 135.9 +0.070 PR ★CR SR CSR
2018-09-19 Beach Elementary School 5000m 16:50.3 4th · 2nd on team 134.9 +0.070 CR SR CSR
2018-09-15 Sparta HS 5000m 17:04.4 4th · 3rd on team 136.6 +0.078 ★CR SR CSR RSR
2018-09-08 Central Montcalm HS 5000m 17:08.3 2nd · 1st on team 135.3 +0.086 ★CR SR CSR RSR
2018-09-05 Lowell HS OFFICIAL 5000m 18:13.9 3rd · 2nd on team 134.0 +0.128 CR CSR RSR
2018-08-21 Long Lake Park 5000m 17:46.7 9th · 3rd on team 131.5 +0.108 ★CR SR CSR RSR

2017 XC 129.3

Cedar Springs (MI) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2017-11-04 Michigan International Speedway (MIS) 5000m 17:04.2 104th · 4th on team 131.2 +0.057 CR CSR
2017-10-28 Michaywe Pines Golf 5000m 16:49.5 12th · 4th on team 130.7 +0.040 PR CR SR CSR
2017-10-18 Beach Elementary School 5000m 17:14.9 11th · 4th on team 131.8 +0.070 CR CSR
2017-10-14 Calvin College - Gainey Athletic Complex 5000m 17:33.4 19th · 5th on team 129.3 +0.062 CR CSR
2017-10-04 Riverside Park 5000m 17:13.7 12th · 4th on team 129.1 +0.049 PR CR SR CSR
2017-09-30 Fish Creek Sportsman's Club 5000m 17:23.1 19th · 4th on team 129.4 +0.059 ★CR SR CSR
2017-09-23 Beach Elementary School 5000m 17:37.7 11th · 4th on team 132.0 +0.070 CR SR CSR RSR
2017-09-20 Beach Elementary School 5000m 18:28.5 21st · 5th on team 123.1 +0.070 CSR
2017-09-16 Sparta HS 5000m 17:39.6 19th · 3rd on team 130.9 +0.078 CR SR CSR RSR
2017-09-09 Central Montcalm HS 5000m 17:46.3 5th · 1st on team 129.7 +0.086 CR SR CSR RSR
2017-09-06 Lowell HS OFFICIAL 5000m 18:35.1 15th · 3rd on team 126.8 +0.128 CR CSR
2017-08-22 Long Lake Park 5000m 18:25 17th · 2nd on team 127.6 +0.108 CR SR CSR RSR

2016 XC 126.7

Cedar Springs (MI) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2016-10-29 Michaywe Pines Golf 5000m 17:15.3 22nd · 2nd on team 127.7 +0.040 PR CR SR CSR
2016-10-22 Chippewa Hills HS 5000m 17:41.7 12th · 2nd on team 130.1 +0.086 ★CR CSR
2016-10-19 Riverside Park 5000m 17:26.5 5th · 2nd on team 128.9 +0.049 CR CSR
2016-10-08 Allegan County Fairgrounds 5000m 17:21.6 10th · 2nd on team 130.2 +0.064 PR ★CR SR CSR RSR
2016-10-05 Beach Elementary School 5000m 17:53.2 9th · 2nd on team 127.0 +0.070
2016-09-24 Beach Elementary School 5000m 17:37.9 5th · 2nd on team 129.2 +0.070 PR CR SR CSR RSR
2016-09-21 Greenville High School 5000m 17:57.6 10th · 2nd on team 125.6 +0.066 PR ★CR SR CSR
2016-09-17 Sparta HS 5000m 18:16 23rd · 3rd on team 125.7 +0.078 PR CR SR CSR RSR
2016-09-10 Central Montcalm HS 5000m 18:27.5 3rd · 1st on team 123.9 +0.086 PR CR SR CSR
2016-09-07 Lowell HS OFFICIAL 5000m 19:09.8 7th · 2nd on team 123.9 +0.128 CR CSR RSR
2016-08-29 Gracewil Country Club 5000m 19:08.8 25th · 2nd on team 121.6 +0.088 PR ★CR SR CSR RSR
2016-08-19 Tri County High School 5000m 20:13.3 7th · 3rd on team — +0.105 PR ★CR SR CSR

2015 XC 130.3

Cedar Springs (MI) · Grade 8

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2015-10-20 Allendale HS 3218m 12:15 7th · 3rd on team 141.3 +0.046 ★CR CSR
2015-10-13 Lowell HS OFFICIAL 3200m 12:41.11 8th · 3rd on team 141.2 +0.093 ★CR SR CSR
2015-10-06 Beach Elementary School 3218m 12:23 5th · 3rd on team 137.1 +0.045 ★CR CSR
2015-09-29 Forest Hills Eastern HS OFFICIAL 3170m 12:05 5th · 4th on team 138.5 +0.034 ★PR ★CR SR CSR
2015-09-26 Beach Elementary School 2655m 12:42.4 5th · 4th on team 108.1 -0.045 ★PR ★CR SR CSR
2015-09-22 Greenville High School 3218m 12:04 1st · 1st on team 143.2 +0.032 ★PR ★CR ★R SR CSR RSR
2015-09-12 Central Montcalm HS 1931m 9:20.8 6th · 2nd on team 103.0 — ★PR ★CR SR CSR RSR

2014 XC 134.0

Cedar Springs (MI) · Grade 7

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2014-10-16 Beach Elementary School 3200m 11:57 2nd · 2nd on team 142.0 +0.045 ★PR ★CR R SR CSR RSR
2014-10-07 Caledonia HS 3200m 12:39 3rd · 1st on team 134.8 +0.029 ★CR CSR
2014-09-30 Johnson Park 3218m 12:58.5 3rd · 1st on team 131.4 +0.040 PR ★CR SR CSR
2014-09-23 Beach Elementary School 3200m 12:20 1st · 1st on team 141.1 +0.045 PR CR R SR CSR RSR
2014-09-20 Beach Elementary School 2735m 12:17.2 4th · 1st on team 112.8 -0.045 ★PR ★CR SR CSR
2014-09-16 Greenville High School 3000m 11:12 1st · 1st on team 134.9 -0.011 ★PR ★CR SR CSR
2014-09-13 Sparta HS 2574m 9:48.5 7th · 2nd on team 131.4 -0.013 ★PR ★CR SR CSR
2014-09-10 Robinettes Apple Orchard 3200m 13:16 2nd · 1st on team 137.7 +0.082 PR ★CR SR CSR
2014-09-06 Central Montcalm HS 2500m 9:16.4 2nd · 1st on team 139.8 +0.009 ★PR ★CR R SR CSR RSR

Track & Field

2019 TF 119.9

Cedar Springs (MI) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2019-06-01 MHSAA LP Finals - Division 2 800m 2:00.6 12th · 1st on team 126.6 -0.033
2019-05-29 Daily News Meet 1600m 4:38.49 1st · 1st on team 123.0 -0.029 ★PR SR
2019-05-22 Metro Health Sports Medicine Scholarship Invite 800m 1:58.97 4th · 1st on team 127.9 -0.037 ★PR SR RSR
2019-05-10 OK White Conference Meet 800m 2:04.77 6th · 1st on team 121.2 -0.044 SR RSR
2019-05-07 OK White Greenville, Cedar Springs @ Lowell 1600m 4:49.19 8th · 3rd on team 118.1 -0.033 SR
2019-05-07 OK White Greenville, Cedar Springs @ Lowell 800m 2:06.2 3rd · 2nd on team 120.6 -0.033 SR RSR
2019-05-04 Red Hawk Invitational 800m 2:07.67 4th · 2nd on team 119.2 -0.028 SR RSR
2019-04-30 OK White Tri at Cedar Springs HS 800m 2:19.83 4th · 2nd on team 109.9 -0.028
2019-04-30 OK White Tri at Cedar Springs HS 1600m 4:57.47 7th · 5th on team 116.0 -0.028 SR
2019-04-27 Warrior Invitational 800m 2:10.8 2nd · 1st on team 117.4 -0.029
2019-04-23 Greenville OK White FHN/FHC 800m 2:09.1 5th · 1st on team 119.0 -0.029 SR RSR

2018 TF 117.5

Cedar Springs (MI) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2018-05-23 Metro Health Sports Medicine Scholarship Invite 800m 2:03.22 15th · 1st on team 122.8 -0.037 PR SR RSR
2018-05-18 MHSAA LP Region 17-2 @ GR Houseman Field 800m 2:04.44 5th · 1st on team 121.4 -0.044 PR SR RSR
2018-05-14 OK White JV Conference Meet lj 16-11.25 — — -0.033
2018-05-14 OK White Championship at Lowell 800m 2:11.1 12th · 2nd on team 115.8 -0.033
2018-05-07 OK White League Quad @ Greenville 800m 2:17.33 7th · 3rd on team 111.0 -0.029
2018-05-05 Red Hawk Invite 800m 2:10.75 6th · 2nd on team 116.7 -0.028 PR SR RSR

2017 TF 113.2

Cedar Springs (MI) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2017-05-31 Greenville Daily News Area Leaders Invite 1600m 4:55.83 4th · 2nd on team 116.0 -0.029
2017-05-24 MetroHealth Sports Medicine Scholarship Invite 1600m 4:43.31 22nd · 2nd on team 119.5 -0.037 PR SR RSR
2017-05-19 MHSAA LP Regional 17-2 @ GR Houseman 1600m 4:47.04 11th · 2nd on team 117.8 -0.044
2017-05-12 OK White Conference Championship 1600m 4:44.54 7th · 2nd on team 118.2 -0.044 PR SR
2017-05-12 OK White Conference Championship 3200m 10:52.67 8th · 1st on team 112.1 -0.044 ★PR SR
2017-05-08 Lowell, Northview, Cedar @ Greenville 1600m 4:51.15 2nd · 2nd on team 117.6 -0.029
2017-05-08 Lowell, Northview, Cedar @ Greenville 3200m 11:12.76 6th · 2nd on team 110.1 -0.029 PR SR
2017-05-06 Red Hawk Team Invite 800m 2:22.1 17th · 2nd on team 107.8 -0.028
2017-05-06 Red Hawk Team Invite 1600m 4:49.75 9th · 2nd on team 118.8 -0.028 PR SR RSR
2017-04-25 OK White Quad at Cedar Springs 3200m 11:33.75 9th · 3rd on team 107.2 -0.028 PR SR
2017-04-25 OK White Quad at Cedar Springs 1600m 4:57.07 10th · 3rd on team 115.2 -0.028 PR SR RSR
2017-04-20 GR Ottawa Hills, Lowell @ Cedar Springs 1600m 5:08.26 6th · 2nd on team 110.7 -0.028 PR SR RSR
2017-04-20 GR Ottawa Hills, Lowell @ Cedar Springs 800m 2:19.68 5th · 2nd on team 108.7 -0.028 PR SR
2017-03-28 Comstock Park Quad 1600m 5:21.33 6th · 3rd on team 105.4 -0.037 SR RSR

2016 TF 120.5

Cedar Springs (MI) · Grade 8

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2016-05-09 WMMSC 8th Grade MS Conference at Comstock Park 3200m 11:48.08 2nd · 2nd on team 121.2 -0.037 SR
2016-05-09 WMMSC 8th Grade MS Conference at Comstock Park 1600m 5:21.38 3rd · 2nd on team 124.2 -0.037
2016-05-05 Sparta at Cedar Springs 1600m 5:19.05 2nd · 1st on team 126.3 -0.028 PR SR RSR
2016-04-20 Allendale at Cedar Springs 1600m 5:25.74 1st · 1st on team 123.6 -0.028 PR SR RSR
2016-04-18 Cedar Springs at Belding 1600m 5:51.53 5th · 4th on team 114.9 -0.024 SR RSR
2016-04-18 Cedar Springs at Belding 3200m 12:53.63 3rd · 3rd on team 113.0 -0.024 SR

2015 TF 122.2

Cedar Springs (MI) · Grade 7

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2015-05-13 WMMSC 7th Grade Championship 1600m 5:40.71 6th · 3rd on team 119.4 -0.021 PR SR RSR
2015-05-13 WMMSC 7th Grade Championship 3200m 11:39.4 3rd · 2nd on team 125.0 -0.021 PR SR RSR