Alyssa Lowe
Lenoir-Rhyne (NC) · Sr · NCAA DIISOUTHEASTSOUTH ATLANTIC CROSS COUNTY · Compare head to head
Athlete rating
111.0
2009 XC season
Races
16
Seasons
4
2007 — 2010
RankedNation #5244·NCAA DII #1193·SOUTHEAST #511·SOUTH ATLANTIC CROSS COUNTY #14·NC #243·Team #6
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Training paces
& VO2max →
critical speed
7:13/mi, fitted from
6 races in 2008
Cross Country
2009 XC
109.2
Lenoir-Rhyne (NC) · Grade Sr
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2009-11-07 |
Wingate University
|
6000m |
25:37 |
36th
· 2nd on team |
107.3 |
-0.037 |
★PR
★CR
SR
CSR
|
| 2009-10-24 |
Southside Park
|
5000m |
20:44.2 |
6th
· 3rd on team |
113.2 |
-0.008 |
★CR
SR
CSR
RSR
|
| 2009-10-17 |
Winthrop Farm
|
4000m |
15:55.9 |
31st
· 3rd on team |
110.8 |
-0.044 |
★PR
★CR
SR
CSR
|
| 2009-09-26 |
James Island
|
5000m |
21:08.6 |
9th
· 3rd on team |
110.8 |
+0.002 |
★CR
SR
CSR
RSR
|
| 2009-09-12 |
Elon University
|
5000m |
21:11 |
46th
· 3rd on team |
110.0 |
-0.012 |
★CR
SR
CSR
RSR
|
| 2009-09-04 |
Kennedy Trails
|
5000m |
21:16.2 |
31st
· 3rd on team |
103.5 |
-0.059 |
★CR
SR
CSR
RSR
|
2007 XC
115.4
Lenoir-Rhyne (NC) · Grade So
✱
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2007-09-08 |
Milliken Plant Course
|
5000m |
20:33 |
22nd
· 2nd on team |
115.4 |
+0.007 |
PR
★CR
★R
SR
CSR
RSR
|