Speed rating — all races
Cross Country
XC speed rating
2011 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-10-26 | Elk Lake HS | 5000m | 18:38 | 23rd · 3rd on team | 117.4 | +0.062 | SR CSR RSR |
| 2011-09-24 | Hershey Parkview Golf Course | 5000m | 19:45 | 113th · 3rd on team | 111.1 | +0.052 | SR CSR |
| 2011-09-03 | Kirby Park | 5000m | 19:49 | 43rd · 3rd on team | 111.3 | +0.056 | SR CSR RSR |
2010 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-10-27 | Elk Lake HS | 5000m | 18:22 | 22nd · 4th on team | 120.5 | +0.062 | ★CR ★R CSR RSR |
| 2010-10-01 | Lehigh University - Murray H. Goodman Campus | 5000m | 18:12 | 180th · 3rd on team | 113.9 | -0.009 | ★CR CSR |
| 2010-09-04 | Kirby Park | 5000m | 17:56 | 23rd · 2nd on team | 120.4 | +0.056 | ★PR ★CR R SR CSR RSR |
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-11-07 | Hershey Parkview Golf Course | 5000m | 18:31 | 149th · 3rd on team | 118.3 | +0.052 | PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2011 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-04-29 | Lasagna Invitational | 3200m | 10:39.46 | 20th · 2nd on team | 113.6 | -0.042 | ★PR SR RSR |
2010 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-05-18 | PIAA District 2 AA/AAA Championship | 3200m | 10:47.54 | 15th · 2nd on team | 112.2 | -0.037 | |
| 2010-04-30 | Race results → | 3200m | 10:41.01 | 23rd · 2nd on team | 114.8 | — | PR SR |
| 2010-04-28 | Holy Cross vs Mid-Valley | 3200m | 11:12.3 | 1st · 1st on team | 112.1 | -0.008 | |
| 2010-04-20 | Holy Cross vs Blue Ridge | 3200m | 10:52.8 | 2nd · 2nd on team | 114.7 | -0.008 | |
| 2010-04-15 | Holy Cross vs Lakeland | 1600m | 5:00.4 | 2nd · 2nd on team | 115.1 | -0.008 | ★PR SR |
| 2010-04-13 | Holy Cross vs Carbondale Area | 3200m | 10:47.5 | 2nd · 2nd on team | 115.2 | -0.008 | PR SR RSR |
| 2010-04-08 | Holy Cross vs Elk Lake | 3200m | 11:08.7 | 2nd · 2nd on team | 113.2 | -0.008 | RSR |
| 2010-03-31 | Holy Cross vs Susquehanna | 3200m | 11:24.3 | 1st · 1st on team | 109.8 | -0.008 | |
| 2010-03-26 | Holy Cross vs Lackawanna Trail | 3200m | 11:06.5 | 2nd · 2nd on team | 112.9 | -0.008 | SR RSR |
2009 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-05-14 | District 2 AA Meet | 3200m | 10:51.91 | 10th · 2nd on team | 112.4 | -0.037 | PR R SR RSR |
| 2009-04-24 | Lasagna Invitational | 3200m | 10:55.11 | 26th · 2nd on team | 112.2 | -0.034 | PR R SR RSR |
| 2009-04-21 | Blue Ridge vs Holy Cross | 3200m | 10:58.4 | 1st · 1st on team | 111.6 | -0.029 | PR R SR RSR |
| 2009-04-16 | Holy Cross vs Lakeland | 3200m | 11:29.9 | 1st · 1st on team | 108.6 | -0.010 | |
| 2009-03-31 | Elk Lake vs Holy Cross | 3200m | 11:19.5 | 2nd · 2nd on team | 108.6 | -0.024 | PR R SR RSR |
| 2009-03-24 | Holy Cross vs Lackawanna Trail | 3200m | 11:22.5 | 2nd · 2nd on team | 107.1 | -0.034 | PR R SR RSR |