Cross Country
2008 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-11-01 | American Lake Veterans Golf Course | 5000m | 22:07 | 73rd · 2nd on team | 113.1 | +0.012 | SR CSR |
| 2008-10-25 | Evergreen Senior High School | 5000m | 22:18 | 3rd · 2nd on team | 115.8 | +0.037 | SR CSR RSR |
| 2008-10-16 | Evergreen Senior High School | 5000m | 23:16.3 | 2nd · 1st on team | 110.9 | +0.037 | SR CSR |
| 2008-10-09 | Lincoln Park | 5000m | 26:26 | 7th · 3rd on team | 95.0 | +0.007 | ★CR CSR |
| 2008-10-04 | Silver Lake | 4779m | 22:06.1 | 61st · 2nd on team | 111.0 | +0.031 | ★PR ★CR SR CSR |
| 2008-09-25 | Evergreen Senior High School | 5000m | 24:12 | 2nd · 2nd on team | 107.4 | +0.037 | SR CSR |
| 2008-09-20 | Seaside 3 Course | 7000m | 32:20 | 76th · 1st on team | 109.6 | -0.006 | ★PR ★CR SR CSR |
| 2008-09-11 | Evergreen Senior High School | 3200m | 14:19 | 1st · 1st on team | 114.7 | +0.058 | ★PR ★CR SR CSR RSR |
2007 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-11-03 | Sun Willows Golf Course | 5000m | 21:43 | 90th · 2nd on team | 116.2 | +0.004 | CSR |
| 2007-10-27 | American Lake Veterans Golf Course | 5000m | 19:43.6 | 4th · 1st on team | 127.4 | +0.012 | ★PR ★CR R SR CSR RSR |
| 2007-10-20 | Evergreen Senior High School | 5000m | 21:02 | 1st · 1st on team | 123.7 | +0.037 | ★CR SR CSR |
| 2007-10-11 | Evergreen Senior High School | 5000m | 21:18 | 1st · 1st on team | 121.7 | +0.037 | |
| 2007-10-04 | Evergreen Senior High School | 5000m | 21:05 | 1st · 1st on team | 122.6 | +0.037 | CR SR CSR |
| 2007-09-29 | Silver Lake | 4828m | 19:44 | 13th · 1st on team | 124.9 | +0.031 | ★PR ★CR R SR CSR RSR |
| 2007-09-20 | Lindbergh HS | 5000m | 21:06 | 1st · 1st on team | 123.2 | +0.048 | ★CR SR CSR RSR |
| 2007-09-08 | Lake Wilderness State Park | 3000m | 14:41 | 1st · 1st on team | 117.9 | +0.213 | SR CSR RSR |
2006 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2006-10-28 | American Lake Veterans Golf Course | 5000m | 22:21.7 | 21st · 2nd on team | 112.0 | +0.012 | CR SR CSR RSR |
| 2006-10-21 | Evergreen Senior High School | 5000m | 23:29 | 10th · 4th on team | 111.6 | +0.037 | CR SR CSR RSR |
| 2006-09-30 | Silver Lake | 4828m | — | — | — | +0.031 | PR CR SR CSR |
| 2006-09-21 | Tyee High School | 5000m | 23:47 | 2nd · 2nd on team | 109.2 | +0.026 | ★CR SR CSR RSR |
| 2006-09-09 | Lake Wilderness State Park | 3000m | 14:10 | 1st · 1st on team | — | +0.213 | ★PR ★CR SR CSR |
2005 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2005-11-05 | Sun Willows Golf Course | 5000m | 20:29 | 39th · 1st on team | 124.8 | +0.004 | PR ★CR R SR CSR RSR |
Track & Field
2009 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-06-05 | State Multi Event Championships - (Full Results) | hj | 1.48m | — | — | -0.038 | |
| 2009-06-05 | State Multi Event Championships - (Full Results) | javelin | 14.71m | — | — | -0.038 | |
| 2009-06-05 | State Multi Event Championships - (Full Results) | lj | 4.43m | — | — | -0.038 | |
| 2009-06-05 | State Multi Event Championships - (Full Results) | shot | 6.27m | — | — | -0.038 | |
| 2009-06-05 | State Multi Event Championships - (Full Results) | 100mh | 18.24 | 19th · 1st on team | — | -0.038 | ★PR SR |
| 2009-06-05 | State Multi Event Championships - (Full Results) | 800m | 2:28.51 | 4th · 1st on team | 121.8 | -0.038 | |
| 2009-06-05 | State Multi Event Championships - (Full Results) | 200m | 28.77 | 27th · 1st on team | — | -0.038 | ★PR SR |
| 2009-05-30 | Washington State 2A, 3A, 4A Championships (All Days) | 800m | 2:19.6 | 16th · 1st on team | 128.8 | -0.043 | ★R RSR |
| 2009-05-22 | West Central District 3A, 4A (Both Day Full Results) | 800m | 2:19.6 | 5th · 1st on team | 128.7 | -0.043 | PR R SR RSR |
| 2009-05-22 | West Central District 3A, 4A (Both Day Full Results) | 800m | 2:22.64 | 9th · 2nd on team | 125.9 | -0.043 | |
| 2009-05-13 | Seamount League Meet, Day 1 | 800m | 2:36.74 | 8th · 2nd on team | 114.7 | -0.044 | |
| 2009-05-13 | Seamount League Meet, Day 1 | 1600m | 5:25.52 | 1st · 1st on team | 124.1 | -0.044 | ★PR SR |
| 2009-05-13 | Seamount League Meet, Day 1 | 800m | 2:21.82 | 2nd · 1st on team | 126.8 | -0.044 | PR SR RSR |
| 2009-05-08 | Highline vs Mt. Rainier vs Evergreen vs Tyee | 800m | 2:30.01 | 1st · 1st on team | 120.8 | -0.035 | RSR |
| 2009-05-08 | Highline vs Mt. Rainier vs Evergreen vs Tyee | 1600m | 5:27.26 | 1st · 1st on team | 124.6 | -0.035 | PR SR RSR |
| 2009-04-30 | Tyee vs Renton & Mt. Rainier vs Foster | 400m | 1:03.95 | 1st · 1st on team | — | -0.035 | |
| 2009-04-23 | Race results → | 800m | 2:22.3 | 1st · 1st on team | — | — | PR SR |
| 2009-04-16 | Race results → | 800m | 2:23.72 | 1st · 1st on team | — | — | PR SR |
| 2009-04-09 | Foster, Mt. Rainier, Evergreen | 400m | 1:03.44 | 1st · 1st on team | — | -0.028 | ★PR SR |
| 2009-04-04 | Race results → | 800m | 2:23.8 | 2nd · 1st on team | — | — | PR SR |
2008 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-05-09 | Seamount League Meet, Day 2 | 3200m | 13:31.56 | 8th · 2nd on team | 109.2 | -0.035 | |
| 2008-05-09 | Seamount League Meet, Day 2 | 300mh | 52.36 | 14th · 2nd on team | — | -0.035 | |
| 2008-05-09 | Seamount League Meet, Day 2 | 300mh | 50.27 | 8th · 1st on team | — | -0.035 | ★PR SR |
| 2008-05-07 | Seamount League Meet, Day 1 | 300mh | 52.36 | 7th · 1st on team | — | -0.035 | PR SR |
| 2008-05-02 | Evergreen vs Tyee vs Mt Rainier vs Highline | 300mh | 53.5 | 1st · 1st on team | — | -0.035 | PR SR |
| 2008-05-02 | Evergreen vs Tyee vs Mt Rainier vs Highline | 3200m | 15:15.61 | 2nd · 2nd on team | — | -0.035 | |
| 2008-04-24 | Hazen vs Mt Rainier and Kennedy vs Evergreen | 800m | 2:41.51 | 2nd · 1st on team | 113.1 | -0.035 | SR |
| 2008-04-17 | Race results → | 3200m | 13:33.61 | 3rd · 2nd on team | — | — | |
| 2008-03-27 | Race results → | 1600m | 6:04.16 | 3rd · 1st on team | — | — | |
| 2008-03-27 | Race results → | 800m | 2:51.21 | 6th · 3rd on team | — | — | SR |
| 2008-03-22 | Ram Relays XVI | 3200m | 12:17.47 | 7th · 1st on team | 121.8 | -0.024 | SR RSR |
| 2008-03-14 | Jamboree: Hazen, Evergreen, Mt Rainier, Kennedy | 1600m | 5:54.9 | 1st · 1st on team | 115.5 | -0.035 | SR RSR |
2007 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-05-19 | West Central District Championships, 3A | 800m | 2:27.54 | 15th · 1st on team | 121.7 | -0.043 | RSR |
| 2007-05-19 | West Central District Championships, 3A | 1600m | 5:34.12 | 11th · 1st on team | 121.2 | -0.043 | SR |
| 2007-05-18 | West Central District Prelims | 800m | 2:27.54 | 1st · 1st on team | 120.7 | -0.043 | PR SR RSR |
| 2007-05-11 | Race results → | 800m | 2:28.54 | 1st · 1st on team | — | — | PR SR |
| 2007-05-09 | Race results → | 800m | 2:34.3 | 1st · 1st on team | — | — | SR |
| 2007-05-09 | Race results → | 1600m | 5:37.17 | 1st · 1st on team | — | — | SR |
| 2007-04-21 | Race results → | 1mile | 5:50.72 | 5th · 2nd on team | — | — | ★PR SR |
| 2007-04-19 | Race results → | 3200m | 12:54.69 | 1st · 1st on team | — | — | SR |
| 2007-04-19 | Race results → | 800m | 2:37.79 | 1st · 1st on team | — | — | SR |
| 2007-04-05 | Mt Rainier vs Lindbergh | 800m | 2:40.37 | 1st · 1st on team | 110.5 | -0.044 | SR |
| 2007-04-05 | Mt Rainier vs Lindbergh | 3200m | 12:54.74 | 1st · 1st on team | 113.4 | -0.044 | SR |
| 2007-04-03 | Race results → | 1600m | 5:37.6 | 3rd · 1st on team | — | — | SR |
| 2007-03-29 | Hazen vs. Mt Rainier | 1600m | 5:48.23 | 1st · 1st on team | 115.1 | -0.044 | SR RSR |
2006 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2006-05-19 | West Central/Southwest Regional Meet Day 1 | 1600m | 5:31.9 | 1st · 1st on team | 120.9 | -0.043 | RSR |
| 2006-05-19 | West Central/Southwest Regional Meet Day 1 | 3200m | 11:54.9 | 2nd · 1st on team | 123.1 | -0.043 | ★PR SR RSR |
| 2006-05-10 | Race results → | 3200m | 12:10.1 | 1st · 1st on team | — | — | PR SR |
| 2006-05-10 | Race results → | 800m | 2:31.8 | 1st · 1st on team | — | — | PR SR |
| 2006-05-10 | Race results → | 1600m | 5:30.6 | 1st · 1st on team | — | — | PR SR |