Speed rating — all races
Cross Country
XC speed rating
2016 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-10-29 | American Lake Veterans Golf Course | 5000m | 22:59.8 | 73rd · 2nd on team | 109.3 | +0.017 | CSR |
| 2016-10-19 | Ft. Steilacoom Park | 5000m | 21:30.8 | 27th · 2nd on team | 114.7 | +0.004 | SR CSR |
| 2016-10-05 | Lincoln HS | 3218m | 13:19.2 | 22nd · 2nd on team | 111.4 | -0.028 | SR CSR |
| 2016-09-21 | Sehmel Homestead Park | 4500m | 20:55.5 | 1st · 1st on team | 111.0 | +0.044 | ★PR ★CR SR CSR |
| 2016-09-17 | Salt Creek Park | 4828m | 19:42.8 | 7th · 1st on team | 121.1 | -0.014 | ★PR ★CR SR CSR RSR |
| 2016-09-14 | Lake Isabella State Park | 3218m | 13:37.8 | 2nd · 1st on team | 119.7 | +0.051 | ★CR SR CSR RSR |
| 2016-09-10 | Capital HS | 3588m | 15:49.5 | 7th · 1st on team | 116.5 | +0.063 | SR CSR |
| 2016-09-03 | The Hydrangea Ranch | 5000m | 22:52.4 | 19th · 1st on team | 117.8 | +0.098 | ★CR SR CSR RSR |
2015 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-10-31 | American Lake Veterans Golf Course | 5000m | 22:49.2 | 51st · 1st on team | 113.4 | +0.017 | CSR |
| 2015-10-14 | Capital HS | 3588m | 15:38 | 7th · 1st on team | 117.3 | +0.063 | ★PR ★CR SR CSR RSR |
| 2015-09-30 | Lincoln HS | 3218m | 12:58.1 | 18th · 1st on team | 115.4 | -0.028 | SR CSR |
| 2015-09-26 | Lake Sammamish State Park | 5000m | 21:19 | 55th · 1st on team | 115.2 | -0.000 | ★CR SR CSR |
| 2015-09-19 | Ft. Steilacoom Park | 5000m | 21:22.7 | 44th · 1st on team | 115.6 | +0.004 | SR CSR RSR |
| 2015-09-16 | Lake Isabella State Park | 3175m | 14:13.4 | 10th · 1st on team | 110.3 | +0.051 | ★PR ★CR SR CSR RSR |
2014 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-11-01 | American Lake Veterans Golf Course | 5000m | 21:40 | 45th · 2nd on team | 114.9 | +0.017 | CSR |
| 2014-10-22 | Ft. Steilacoom Park | 5000m | 20:53.2 | 8th · 1st on team | 119.6 | +0.004 | ★CR SR CSR RSR |
| 2014-10-15 | LBA Park | 4828m | 21:25.3 | 9th · 2nd on team | 117.2 | +0.053 | PR ★CR SR CSR RSR |
| 2014-10-08 | Lincoln HS | 3218m | 12:57.1 | 15th · 1st on team | 114.7 | -0.028 | ★PR ★CR SR CSR |
| 2014-09-24 | Capital HS | 5000m | 21:34.9 | 3rd · 1st on team | 116.6 | +0.020 | ★CR SR CSR RSR |
2013 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-11-02 | American Lake Veterans Golf Course | 5000m | 20:43.4 | 10th · 1st on team | 123.3 | +0.017 | ★CR CSR |
| 2013-10-23 | Ft. Steilacoom Park | 5000m | 21:40.1 | 9th · 4th on team | 114.1 | +0.004 | |
| 2013-10-16 | Lake Isabella State Park | 3218m | 13:55.4 | 11th · 1st on team | 114.4 | +0.051 | PR CR SR CSR |
| 2013-10-12 | Hoquiam HS | 5000m | 20:23.9 | 4th · 1st on team | 121.6 | +0.008 | ★CR CSR |
| 2013-10-09 | Rainer Vista Park | 4184m | 17:34.7 | 2nd · 2nd on team | 116.5 | +0.006 | ★PR ★CR SR CSR |
| 2013-10-05 | Chambers Creek Properties Central Meadow | 5000m | 20:00.4 | 24th · 1st on team | 124.6 | +0.010 | ★PR ★CR ★R SR CSR RSR |
| 2013-09-21 | Ft. Steilacoom Park | 5000m | 21:10.1 | 82nd · 2nd on team | 116.9 | +0.004 | PR CR SR CSR |
| 2013-09-18 | Lake Isabella State Park | 3000m | 13:11.3 | 7th · 2nd on team | 119.3 | +0.117 | ★PR ★CR SR CSR RSR |
| 2013-09-14 | Capital HS | 3588m | 15:41.7 | 6th · 1st on team | 115.0 | +0.063 | PR CR SR CSR RSR |
Track & Field
TF speed rating
2018 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-02-10 | Husky Indoor Classic | 1mile | 5:57.37 | 5th · 3rd on team | 97.4 | -0.046 | SR RSR |
2017 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-05-20 | WCD/SWD - 3A Championships | 3200m | 12:35.16 | 16th · 1st on team | 117.9 | -0.037 | |
| 2017-05-11 | SSC Championships - Day 1 | 3200m | 12:08.8 | 4th · 1st on team | 122.4 | -0.034 | ★PR SR RSR |
| 2017-05-11 | SSC Championships - Day 1 | 1600m | 5:43.97 | 11th · 1st on team | 120.1 | -0.034 | |
| 2017-05-05 | 53rd Shaner Invitational | 1600m | 5:55.07 | 6th · 1st on team | 116.1 | -0.033 | |
| 2017-04-22 | Chehalis Activators Invitational | 800m | 2:36.88 | 4th · 1st on team | 117.9 | -0.029 | |
| 2017-04-22 | Chehalis Activators Invitational | 1600m | 5:41.49 | 4th · 1st on team | 121.6 | -0.029 | SR RSR |
| 2017-04-20 | North Thurston @ Shelton | 800m | 2:34.18 | 1st · 1st on team | 118.8 | -0.034 | ★PR SR |
| 2017-04-14 | Mountain Invite | 3200m | 12:24.1 | 2nd · 1st on team | 121.0 | -0.025 | SR RSR |
| 2017-04-14 | Mountain Invite | 400m | 1:08.95 | 4th · 2nd on team | — | -0.025 | SR |
| 2017-04-12 | Timberline @ Shelton | 800m | 2:35.79 | 1st · 1st on team | 118.0 | -0.034 | |
| 2017-03-25 | The Curtis Viking Relay Championships | pv | 6-06.00 | — | — | -0.030 | |
| 2017-03-25 | The Curtis Viking Relay Championships | 1mile | 5:57.81 | 7th · 1st on team | 116.8 | -0.030 | SR |
| 2017-03-23 | Capital @ Shelton | 800m | 2:35.19 | 1st · 1st on team | 118.5 | -0.034 | SR RSR |
| 2017-03-17 | Mason County Jamboree | 400m | 1:11.2 | 3rd · 1st on team | — | -0.034 | SR |
| 2017-03-17 | Mason County Jamboree | 1500m | 5:45.53 | 1st · 1st on team | 110.6 | -0.034 | ★PR SR RSR |
2016 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-05-21 | 3A WCD3/SWD4 District Meet, Day 2 | 3200m | 12:28.57 | 14th · 1st on team | 118.7 | -0.037 | |
| 2016-05-12 | Narrows League Championships @ Shelton | 3200m | 12:15.79 | 5th · 1st on team | 122.1 | -0.034 | PR SR |
| 2016-05-12 | Narrows League Championships @ Shelton | 1600m | 5:37.11 | 5th · 1st on team | 122.8 | -0.034 | |
| 2016-05-06 | 52nd Shaner Invitational Track & Field Meet | 1600m | 5:32.78 | 3rd · 1st on team | 124.2 | -0.033 | ★PR SR RSR |
| 2016-04-16 | 5th Annual Add It Up Invite | 3200m | 13:05.98 | 10th · 1st on team | 114.2 | -0.027 | PR SR |
| 2016-04-14 | CK & North Thurston @ Shelton | 1600m | 5:52.33 | 1st · 1st on team | 116.7 | -0.034 | SR RSR |
| 2016-03-30 | Foss, Wilson, Shelton | pv | 6-00.00 | — | — | -0.039 | |
| 2016-03-30 | Foss, Wilson, Shelton | 800m | 2:37.75 | 2nd · 2nd on team | 114.7 | -0.039 | SR |
| 2016-03-26 | Curtis Viking Relay Championships | pv | 6-00.00 | — | — | -0.030 | |
| 2016-03-26 | Curtis Viking Relay Championships | 1mile | 5:55.88 | 7th · 1st on team | 116.5 | -0.030 | ★PR SR RSR |
| 2016-03-23 | Lincoln @Shelton | 800m | 2:38.36 | 1st · 1st on team | 116.1 | -0.034 | SR RSR |
| 2016-03-18 | Mason County Jamboree | 800m | 2:43.72 | 1st · 1st on team | 112.1 | -0.034 | SR RSR |
| 2016-03-18 | Mason County Jamboree | 400m | 1:07.53 | 1st · 1st on team | — | -0.034 | ★PR SR |
2015 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-05-23 | WCD/SWD 3A Championships day 2 | 1600m | 5:47.38 | 15th · 1st on team | 118.8 | -0.037 | |
| 2015-05-22 | WCD/SWD 3A Championships day 1 | 1600m | 5:47.38 | 15th · 1st on team | 118.7 | -0.037 | |
| 2015-05-16 | Narrows League Championships Day 2 | 1600m | 5:39.44 | 6th · 1st on team | 122.2 | -0.034 | RSR |
| 2015-05-14 | Narrows League Championship Day 1 | 1600m | 5:39.44 | 6th · 1st on team | 121.6 | -0.034 | PR SR RSR |
| 2015-05-08 | 51st Shaner Invitational | 1600m | 5:45.37 | 9th · 1st on team | 120.2 | -0.033 | PR SR RSR |
| 2015-04-28 | Shelton @ North Thurston | pv | NH | — | — | -0.029 | |
| 2015-04-28 | Shelton @ North Thurston | 800m | 2:44.87 | 2nd · 2nd on team | 112.0 | -0.029 | |
| 2015-04-22 | Bellarmine, Capital @ Shelton | pv | 5-06.00 | — | — | -0.034 | |
| 2015-04-22 | Bellarmine, Capital @ Shelton | 400m | 1:10.92 | 4th · 2nd on team | — | -0.034 | PR SR |
| 2015-04-18 | 4th Annual Add It Up Invite | pv | NH | — | — | -0.027 | |
| 2015-04-18 | 4th Annual Add It Up Invite | 800m | 2:38.05 | 7th · 1st on team | 116.7 | -0.027 | SR RSR |
| 2015-04-16 | CK, Mt. Tahoma at Shelton | 1600m | 6:01.36 | 1st · 1st on team | 114.2 | -0.034 | SR RSR |
| 2015-04-14 | Red and Black Dual | discus | 40-03 | — | — | -0.034 | |
| 2015-04-14 | Red and Black Dual | 800m | 3:11.3 | 1st · 1st on team | 96.2 | -0.034 | SR |
| 2015-04-14 | Red and Black Dual | 400m | 1:36.82 | 1st · 1st on team | — | -0.034 | PR SR |
| 2015-04-14 | Red and Black Dual | 1600m | 6:42.19 | 1st · 1st on team | 103.3 | -0.034 | |
| 2015-04-03 | NT - Timberline @ Shelton | 1600m | 6:07.2 | 1st · 1st on team | 112.8 | -0.034 | SR RSR |
| 2015-03-28 | Curtis Viking Relay Championships | pv | 5-06.00 | — | — | -0.030 |
2014 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-05-24 | 3A WCD/GSL District Meet Day 2 | 1600m | 5:53.52 | 16th · 3rd on team | 116.6 | -0.037 | |
| 2014-05-22 | 3A WCD/GSL District Meet Day 1 | 1600m | 5:53.52 | 16th · 3rd on team | 116.9 | -0.037 | PR SR |
| 2014-05-17 | Narrows League Championships Day 2 | pv | 6-00.00 | — | — | -0.034 | |
| 2014-05-17 | Narrows League Championships Day 2 | 1600m | 6:00.21 | 4th · 2nd on team | 115.0 | -0.034 | |
| 2014-05-17 | Narrows League Championships Day 2 | 800m | 2:34.98 | 3rd · 3rd on team | 118.6 | -0.034 | PR SR RSR |
| 2014-05-10 | Freshman Invitational | pv | 5-6 | — | — | -0.029 | |
| 2014-05-10 | Freshman Invitational | 800m | 2:43.66 | 6th · 1st on team | 112.7 | -0.029 | |
| 2014-05-09 | 50th Bob Shaner Invite | 1600m | 6:00.09 | 13th · 2nd on team | 115.2 | -0.033 | PR SR RSR |
| 2014-04-29 | Shelton, South Kitsap @ Olympia | 1600m | 6:07.13 | 6th · 2nd on team | 113.4 | -0.027 | SR |
| 2014-04-25 | Timberline @ Shelton | 800m | 2:40 | 3rd · 1st on team | 114.3 | -0.034 | PR SR RSR |
| 2014-04-16 | CK & Mt. Tahoma @ Shelton | 1600m | 6:21.65 | 7th · 2nd on team | 108.8 | -0.034 | |
| 2014-04-04 | Shelton Interclass Red/Black | 1600m | 6:15.51 | 2nd · 2nd on team | 110.0 | -0.034 | SR RSR |
2013 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-05-08 | Shlt vs Pion, ECS, St. M, CCA | lj | 12-06.50 | — | — | -0.034 | |
| 2013-05-08 | Shlt vs Pion, ECS, St. M, CCA | 1600m | 6:06 | 2nd · 1st on team | 122.1 | -0.034 | SR RSR |
| 2013-04-23 | Shelton vs EC, St. M, CC, HoodC | lj | 12-08.00 | — | — | -0.034 | |
| 2013-04-23 | Shelton vs EC, St. M, CC, HoodC | 1600m | 6:17.44 | 2nd · 1st on team | 118.0 | -0.034 | SR RSR |
2012 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-05-15 | All League Meet @ Shelton | lj | 11-08.75 | — | — | -0.034 | |
| 2012-05-15 | All League Meet @ Shelton | 1600m | 6:07.66 | 2nd · 1st on team | 121.3 | -0.034 | |
| 2012-05-08 | Hood Canal, Evergreen, McCleary St Mikes @ Oakland Bay | lj | 11-06.00 | — | — | -0.034 | |
| 2012-05-08 | Hood Canal, Evergreen, McCleary St Mikes @ Oakland Bay | 1600m | 6:05.52 | 1st · 1st on team | 121.7 | -0.034 | |
| 2012-05-08 | Hood Canal, Evergreen, McCleary St Mikes @ Oakland Bay | 800m | 2:48.95 | 3rd · 2nd on team | 117.6 | -0.034 | |
| 2012-05-04 | Evgreen, OMS, St Mikes@Pioneer | 800m | 2:46 | 1st · 1st on team | 120.4 | -0.030 | PR SR |
| 2012-05-04 | Evgreen, OMS, St Mikes@Pioneer | 1600m | 6:05 | 1st · 1st on team | 122.5 | -0.030 | |
| 2012-05-01 | Oakland Bay, CCA, Grapeview @ Shelton | lj | 10-00.00 | — | — | -0.034 | |
| 2012-05-01 | Oakland Bay, CCA, Grapeview @ Shelton | 1600m | 6:01 | 1st · 1st on team | 124.0 | -0.034 | PR R SR RSR |
| 2012-05-01 | Oakland Bay, CCA, Grapeview @ Shelton | 800m | 2:53.95 | 2nd · 2nd on team | 115.1 | -0.034 | PR SR |
| 2012-04-24 | Evergreen, MCCS, St Mike, CCA @ Shelton | lj | 11-03.75 | — | — | -0.034 | |
| 2012-04-24 | Evergreen, MCCS, St Mike, CCA @ Shelton | 1600m | 6:12.78 | 3rd · 2nd on team | 119.3 | -0.034 | PR R SR RSR |
2011 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-05-17 | Interclass Jr High Meet | lj | 9-10.00 | — | — | -0.034 | |
| 2011-05-17 | Interclass Jr High Meet | 1600m | 6:55.68 | 3rd · 3rd on team | 107.2 | -0.034 | |
| 2011-04-22 | OBJH; Evergreen Christian; St. Michaels | 1600m | 6:46.94 | 3rd · 2nd on team | 109.6 | -0.034 | PR R SR RSR |
| 2011-04-22 | OBJH; Evergreen Christian; St. Michaels | 80mh | 27 | 5th · 3rd on team | — | -0.034 | ★PR SR |