Speed rating — all races
Cross Country
XC speed rating
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-12-07 | Victor Ashe Park | 3000m | 12:47.9 | 46th · 2nd on team | 127.1 | +0.048 | ★CR CSR |
| 2019-11-17 | Hagan-Stone Park | 3000m | 12:31.8 | 13th · 2nd on team | 124.6 | -0.005 | ★CR CSR |
| 2019-09-21 | McAlpine Creek Park | 3000m | 11:51.4 | 6th · 1st on team | 131.7 | +0.000 | ★PR ★CR SR CSR RSR |
2018 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-11-18 | Hagan-Stone Park | 3000m | 13:11.9 | 5th · 2nd on team | — | -0.005 | PR CR SR CSR |
2017 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-12-09 | Apalachee Regional Park | 2655m | 13:03.9 | 137th · 2nd on team | 114.7 | — | ★PR ★CR SR CSR RSR |
| 2017-11-19 | Hagan-Stone Park | 2414m | 13:09 | 6th · 3rd on team | 103.9 | — | ★PR ★CR SR CSR RSR |
2016 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-12-10 | Veteran's Park | 2000m | 10:44.4 | 149th · 4th on team | 106.0 | +0.050 | ★CR CSR |
| 2016-11-20 | Hagan-Stone Park | 2000m | 9:52 | 4th · 2nd on team | 107.1 | -0.027 | ★PR ★CR SR CSR RSR |
Track & Field
TF speed rating
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-06-26 | AAU Region 25 Track and Field Championship | 3000m | 16:56.21 | 4th · 1st on team | 89.3 | -0.024 | |
| 2022-06-26 | AAU Region 25 Track and Field Championship | 1500m | 6:41.74 | 4th · 1st on team | — | -0.024 | SR |
| 2022-06-05 | North Carolina AAU District Meet | 1500m | 7:39.41 | 5th · 1st on team | 90.8 | -0.024 | SR RSR |
| 2022-06-05 | North Carolina AAU District Meet | 3000m | 15:47.62 | 5th · 1st on team | — | -0.024 | SR |
2020 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-08-02 | AAU Junior Olympic Nationals | 1500m | 5:25.76 | 18th · 2nd on team | 127.1 | -0.039 | ★PR SR RSR |
| 2019-08-02 | AAU Junior Olympic Nationals | 3000m | 11:25.01 | 2nd · 1st on team | 131.0 | -0.039 | ★PR SR RSR |
2019 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-06-22 | USATF North Carolina Association Junior Olympic Championships | 3000m | 11:46.34 | 2nd · 1st on team | 140.1 | -0.023 | PR SR |
| 2019-06-22 | USATF North Carolina Association Junior Olympic Championships | 1500m | 5:31.52 | 4th · 2nd on team | 139.2 | -0.023 | PR SR |
| 2019-06-22 | USATF North Carolina Association Junior Olympic Championships | 800m | 2:36.37 | 3rd · 1st on team | 145.6 | -0.023 | ★PR ★R SR RSR |
| 2019-03-10 | AAU National Indoor Championship | 3000m | 12:16.11 | 4th · 1st on team | 134.2 | -0.039 | PR SR |
| 2019-03-10 | AAU National Indoor Championship | 1500m | 5:44.66 | 10th · 2nd on team | 133.8 | -0.039 | |
| 2019-03-10 | AAU National Indoor Championship | 800m | 2:48.64 | 11th · 2nd on team | 135.1 | -0.039 | |
| 2018-08-04 | AAU Junior Olympic Nationals | 800m | 2:39.02 | 13th · 1st on team | 140.6 | -0.043 | PR SR RSR |
| 2018-08-04 | AAU Junior Olympic Nationals | 1500m | 5:34.82 | 11th · 2nd on team | 135.6 | -0.043 | SR |
2018 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-07-29 | USATF Hershey National Junior Olympic Championships | 1500m | 5:32.74 | 15th · 1st on team | 136.9 | -0.039 | PR SR |
| 2018-07-22 | Russell E. Blunt East Coast Invitational | 800m | 2:53.81 | 5th · 2nd on team | 130.5 | -0.023 | |
| 2018-06-30 | AAU Regional 25 Qualifier | 1500m | 5:36.44 | 2nd · 2nd on team | 136.2 | -0.033 | |
| 2018-06-30 | AAU Regional 25 Qualifier | 800m | 2:39.92 | 2nd · 2nd on team | 141.1 | -0.033 | PR R SR RSR |
| 2018-06-24 | USATF Region 16 Junior Olympic Championships | 1500m | 5:32.95 | 1st · 1st on team | 137.1 | -0.039 | PR R SR RSR |
| 2018-06-24 | USATF Region 16 Junior Olympic Championships | 800m | 2:48.28 | 6th · 2nd on team | 133.6 | -0.039 | PR SR |
| 2018-03-11 | AAU Indoor National Championship | 800m | 2:53.79 | 7th · 3rd on team | 130.8 | -0.039 | SR RSR |
| 2018-03-11 | AAU Indoor National Championship | 800m | 2:53.79 | 7th · 3rd on team | 130.8 | -0.039 | |
| 2018-03-11 | AAU Indoor National Championship | 1500m | 6:02.67 | 4th · 2nd on team | 127.0 | -0.039 | SR |
| 2018-03-11 | AAU Indoor National Championship | 1500m | 6:02.67 | 4th · 2nd on team | 127.0 | -0.039 |
2017 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-07-09 | USATF Region 3 Junior Olympic Championships | 800m | 2:48.85 | 11th · 1st on team | 134.5 | -0.023 | |
| 2017-07-09 | USATF Region 3 Junior Olympic Championships | 1500m | 5:42.79 | 8th · 1st on team | 134.7 | -0.023 | PR SR |
| 2017-06-25 | USATF North Carolina Association Junior Olympic Championships | 1500m | 5:46.89 | 6th · 1st on team | 133.1 | -0.023 | PR R SR RSR |
| 2017-06-25 | USATF North Carolina Association Junior Olympic Championships | 800m | 2:48.31 | 5th · 1st on team | 134.9 | -0.023 | PR R SR RSR |
2016 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-07-10 | USATF Region 3 Junior Olympic Championships | 800m | 3:30.37 | 9th · 2nd on team | 106.6 | -0.034 | |
| 2016-06-26 | USATF North Carolina Association Junior Olympics Championships | 800m | 3:30.06 | 6th · 2nd on team | 107.9 | -0.023 | PR R SR RSR |
| 2016-05-28 | Durham Striders Dev. Meet | 800m | 3:33.41 | 7th · 2nd on team | 106.2 | — | PR R SR RSR |
| 2016-05-28 | Durham Striders Dev. Meet | 400m | 1:28.86 | 24th · 4th on team | — | — | ★PR SR |
| 2016-05-14 | Fayetteville Flyers Developmental Meet | 200m | 39.67 | 23rd · 5th on team | — | -0.024 | ★PR SR |
| 2016-05-14 | Fayetteville Flyers Developmental Meet | 800m | 3:39.72 | 5th · 3rd on team | 103.4 | -0.024 | |
| 2016-05-07 | Triangle Champions Challenge | 200m | 40.65 | 24th · 4th on team | — | -0.026 | PR SR |
| 2016-05-07 | Triangle Champions Challenge | 200m | 40.65 | 24th · 4th on team | — | -0.026 | |
| 2016-05-07 | Triangle Champions Challenge | 400m | 1:31.71 | 14th · 3rd on team | — | -0.026 | PR SR |
| 2016-05-07 | Triangle Champions Challenge | 400m | 1:31.71 | 14th · 3rd on team | — | -0.026 | |
| 2016-05-07 | Triangle Champions Challenge | 800m | 3:36 | 3rd · 1st on team | 104.5 | -0.026 | PR R SR RSR |
| 2016-05-07 | Triangle Champions Challenge | 800m | 3:36 | 3rd · 1st on team | 104.5 | -0.026 |