Racecast

Michael Rochon

Marist (GA) · 11 · 4A-4 SKY-EMOR D4A4A · Compare head to head

Athlete rating 118.8 2018 XC season
Best race 119.4 XC
Races 37
Seasons 3 2016 — 2018

RankedNation #30154·OR #1026·OR D4A #248·4A-4 SKY-EM #35·Team #53 ?

Training paces & VO2max → critical speed 6:28/mi, fitted from 8 races in 2018

Cross Country

2018 XC 113.1

Marist (GA) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2018-10-25 Lane Community College 5000m 18:29.7 10th · 8th on team 119.4 +0.042 ★PR ★CR ★R SR CSR RSR
2018-10-17 Richardson Park 5000m 19:00.7 7th · 1st on team 117.5 +0.043 ★CR R CSR RSR
2018-10-13 Lents Park 5000m 18:57.9 12th · 5th on team 116.1 +0.036 ★CR R SR CSR RSR
2018-10-06 Portland International Raceway 4970m 18:28.6 32nd · 5th on team 114.8 +0.003 ★PR ★CR SR CSR RSR
2018-09-21 Meriwether National Golf Club 5000m 19:41 108th · 5th on team 113.3 +0.046 CSR RSR
2018-09-08 Bush Park 5000m 19:08 25th · 4th on team 111.6 +0.009 ★CR SR CSR RSR
2018-09-01 Marist HS 5000m 20:44.8 29th · 4th on team 107.1 +0.038 ★CR SR CSR RSR
2018-08-24 Wilsonville HS 3000m 11:45.1 44th · 2nd on team 104.7 +0.040 SR CSR RSR

2017 XC 113.5

Marist (GA) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2017-10-25 Colver Sports Fields 5000m 19:34.6 16th · 6th on team 114.5 +0.054 ★CR CSR
2017-10-18 Richardson Park 5000m 19:04 5th · 1st on team 115.6 +0.043 CR R CSR RSR
2017-10-14 Willamette Mission State Park (Brooks) 5000m 18:54.5 22nd · 6th on team 113.8 +0.026 PR ★CR SR CSR
2017-09-22 Meriwether National Golf Club 5000m 19:20.4 97th · 3rd on team 114.3 +0.046 PR ★CR R SR CSR RSR
2017-09-09 Tualatin HS 5000m 19:54 21st · 4th on team 110.2 +0.043 PR ★CR SR CSR
2017-08-25 Wilsonville HS 3000m 11:11.1 63rd · 5th on team 112.5 +0.040 ★PR ★CR R SR CSR RSR

2016 XC 106.3

Marist (GA) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2016-10-27 Lane Community College 5000m 20:46 37th · 5th on team 106.5 +0.042 CR CSR
2016-10-19 Country Fair Grounds 5000m 20:03.4 77th · 4th on team 109.4 +0.041 PR ★CR R SR CSR RSR
2016-10-14 Portland Meadows Race Track 5000m 20:38 80th · 1st on team 106.5 +0.038 ★CR CSR
2016-10-07 Joe Dancer Park 5000m 20:25 106th · 3rd on team 108.7 +0.047 PR ★CR R SR CSR RSR
2016-10-01 Bryant Park 5000m 20:26.7 101st · 3rd on team 107.5 +0.032 PR ★CR R SR CSR RSR
2016-09-24 Portland Meadows Race Track 5000m 21:24.4 104th · 4th on team 102.4 +0.038 PR CR SR CSR
2016-09-16 Marist HS 1609m 6:05.8 27th · 12th on team 103.6 +0.057 ★PR ★CR SR CSR
2016-08-26 Wilsonville HS 3000m 12:03.1 73rd · 8th on team 105.4 +0.040 PR CR R SR CSR RSR

Track & Field

2018 TF —

Marist (GA) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2018-05-04 MWL JV District Meet pv 9-00.00 — — -0.037
2018-05-04 MWL JV District Meet 200m 27.32 7th · 3rd on team — -0.037
2018-05-01 Marist & Springfield @ Churchill pv 6-06.00 — — -0.031
2018-05-01 Marist & Springfield @ Churchill 200m 27.84 4th · 3rd on team — -0.031
2018-04-18 Marist @ Springfield pv 7-06.00 — — -0.039
2018-04-18 Marist @ Springfield 400m 1:04.02 3rd · 1st on team — -0.039 ★PR SR
2018-04-11 Marist @ Thurston 200m 27.62 6th · 2nd on team — -0.037
2018-04-06 Titan Track Classic pv NH — — -0.042
2018-04-04 Marist @ North Eugene pv 6-06.00 — — -0.030
2018-04-04 Marist @ North Eugene 100m 13.64 7th · 4th on team — -0.030 ★PR SR
2018-04-04 Marist @ North Eugene 200m 27.24 5th · 2nd on team — -0.030 ★PR SR
2018-03-21 Willamette & Marist @ Sheldon pv 6-06.00 — — -0.033
2018-03-21 Willamette & Marist @ Sheldon 200m 27.27 12th · 3rd on team — -0.033 PR SR
2018-03-16 Blue and Gold Dual Day 2 300m 44.11 10th · 10th on team — -0.039 ★PR SR
2018-03-15 Blue and Gold Dual Day 1 pv 8-00.00 — — -0.039