Cross Country
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-10-29 | Chambers Creek Properties Central Meadow | 5000m | 23:33.3 | 93rd · 3rd on team | 106.7 | +0.013 | CSR |
| 2022-10-22 | Ft. Steilacoom Park | 5000m | 22:51.4 | 10th · 2nd on team | 109.1 | +0.006 | SR CSR RSR |
| 2022-10-12 | Riverbend Golf Complex | 5000m | 23:36.4 | 6th · 1st on team | 106.9 | +0.010 | ★CR SR CSR RSR |
| 2022-10-08 | Five Mile Lake Park | 3000m | 14:19.8 | 1st · 1st on team | 103.3 | +0.043 | ★CR SR CSR |
| 2022-10-05 | Clark Lake Park | 5000m | 25:25.4 | 11th · 1st on team | 105.9 | +0.086 | ★CR CSR |
| 2022-09-28 | Kent-Meridian HS | 5000m | 24:44.4 | 6th · 3rd on team | 105.0 | +0.059 | SR CSR |
| 2022-09-24 | Tyee Middle School | 4430m | 22:27.2 | 3rd · 2nd on team | 106.0 | +0.091 | ★PR ★CR SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-11-20 | Chambers Creek Properties Central Meadow | 5000m | 22:49.1 | 13th · 3rd on team | 111.0 | +0.013 | ★CR CSR |
| 2021-11-14 | Chambers Creek Properties Central Meadow | 5000m | 25:07.6 | 5th · 3rd on team | 102.6 | +0.013 | |
| 2021-10-30 | Chambers Creek Properties Central Meadow | 5000m | 22:57.8 | 85th · 2nd on team | 111.0 | +0.013 | CR CSR |
| 2021-10-23 | Ft. Steilacoom Park | 5000m | 22:12.6 | 13th · 1st on team | 114.1 | +0.006 | ★PR ★CR SR CSR RSR |
| 2021-10-13 | Kentlake HS | 5000m | 22:40.8 | 9th · 2nd on team | 112.1 | +0.016 | PR ★CR SR CSR RSR |
| 2021-10-09 | Lakewood HS | 5000m | 23:18 | 220th · 3rd on team | 107.5 | -0.002 | ★CR CSR |
| 2021-10-06 | Kent-Meridian HS | 5000m | 24:03 | 12th · 2nd on team | 110.2 | +0.059 | ★CR CSR |
| 2021-10-02 | Chambers Creek Properties Central Meadow | 5000m | 22:59.1 | 59th · 2nd on team | 110.3 | +0.013 | PR CR SR CSR RSR |
| 2021-09-22 | North SeaTac Park | 4667m | 23:02.9 | 6th · 3rd on team | 105.7 | +0.056 | ★PR ★CR SR CSR |
| 2021-09-18 | Pacific Lutheran University | 5000m | 23:29.2 | 72nd · 2nd on team | 107.2 | +0.003 | PR ★CR SR CSR RSR |
| 2021-09-15 | Mount Rainier Course | 5000m | 24:38 | 4th · 3rd on team | 102.3 | +0.016 | PR ★CR SR CSR RSR |
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-12-14 | Yahara Hills Golf Course | 4000m | 18:18.9 | 284th · 7th on team | 118.1 | +0.017 | ★PR ★CR SR CSR RSR |
| 2019-11-16 | Lower Woodland | 4000m | 21:01.2 | 75th · 7th on team | — | +0.042 | ★CR SR CSR |
| 2019-09-28 | Lincoln Park | 3000m | 14:17.7 | 13th · 3rd on team | 111.3 | +0.021 | ★CR SR CSR RSR |
2018 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-11-17 | Franklin Park-Yakima | 2735m | 18:34.1 | 79th · 6th on team | — | — | ★PR ★CR SR CSR |
| 2018-11-10 | Upper Woodland | 4000m | 18:40.6 | 43rd · 6th on team | 116.6 | +0.026 | PR ★CR SR CSR RSR |
2017 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-11-18 | Woodland Park | 3000m | 13:11 | 43rd · 3rd on team | 121.2 | +0.035 | ★PR ★CR SR CSR RSR |
| 2017-11-11 | Woodland Park | 3000m | 13:42.1 | 17th · 3rd on team | 116.6 | +0.035 | PR CR SR CSR RSR |
2016 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-11-19 | Hidden Creek Polo Grounds | 2574m | 13:39 | 56th · 4th on team | — | — | ★PR ★CR SR CSR |
| 2016-09-10 | Bellarmine Prep HS | 1609m | 7:41.7 | 23rd · 7th on team | — | +0.025 | ★PR ★CR SR CSR |
Track & Field
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-03-30 | Kent-Meridian Invitational | 800m | 2:46.44 | 26th · 2nd on team | 109.0 | -0.042 | SR RSR |
| 2024-03-28 | NPSL Track - Federal Way v Kentridge / Thomas Jefferson v Kent-Meridian @ French Field | 800m | 2:51.07 | 4th · 1st on team | 106.7 | -0.042 | |
| 2024-03-14 | NPSL Track - Mount Rainier v Kent-Meridian / Kennedy Catholic v Thomas Jefferson @ French Field | 800m | 2:47.13 | 4th · 1st on team | 108.4 | -0.042 | SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-12 | NPSL Championships | 400m | 1:05.2 | 8th · 3rd on team | — | -0.042 | |
| 2023-05-12 | NPSL Championships | 800m | 2:32.16 | 5th · 2nd on team | 119.8 | -0.042 | |
| 2023-05-04 | Kent All City | 800m | 2:35.34 | 2nd · 1st on team | 117.5 | -0.042 | |
| 2023-05-04 | Kent All City | 400m | 1:04.6 | 2nd · 1st on team | — | -0.042 | ★PR SR |
| 2023-04-26 | Kent-Meridian at AMHS | 1600m | 5:54.05 | 1st · 1st on team | 115.8 | -0.028 | ★PR SR |
| 2023-04-22 | Viking Classic | 800m | 2:32.25 | 6th · 1st on team | 120.2 | -0.039 | |
| 2023-04-22 | Viking Classic | 400m | 1:04.97 | 5th · 1st on team | — | -0.039 | PR SR |
| 2023-04-20 | KM @ Auburn | 400m | 1:06.93 | 3rd · 2nd on team | — | -0.034 | |
| 2023-04-20 | KM @ Auburn | 200m | 29.43 | 6th · 3rd on team | — | -0.034 | SR |
| 2023-04-08 | Arnie Young Invite | 800m | 2:30.87 | 10th · 1st on team | 121.0 | -0.044 | ★PR SR RSR |
| 2023-04-06 | NPSL League - Kent Meridian / Tahoma @ Tahoma | 800m | 2:40.63 | 3rd · 1st on team | 114.4 | -0.034 | |
| 2023-04-06 | NPSL League - Kent Meridian / Tahoma @ Tahoma | 400m | 1:06.25 | 2nd · 1st on team | — | -0.034 | SR |
| 2023-03-25 | Kent-Meridian Invitational | 800m | 2:35.88 | 10th · 1st on team | 117.2 | -0.042 | SR RSR |
| 2023-03-25 | Kent-Meridian Invitational | 400m | 1:06.46 | 11th · 1st on team | — | -0.042 | SR |
| 2023-03-16 | Federal Way @ Kent Meridian | 800m | 2:44 | 3rd · 1st on team | 110.7 | -0.042 | SR RSR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-06-26 | USATF Pacific Northwest Association Junior Olympic Championships | 200m | 29.43 | 29th · 1st on team | — | -0.043 | PR SR |
| 2022-06-26 | USATF Pacific Northwest Association Junior Olympic Championships | 800m | 2:37.73 | 4th · 1st on team | 116.4 | -0.043 | |
| 2022-06-26 | USATF Pacific Northwest Association Junior Olympic Championships | 400m | 1:07.52 | 21st · 1st on team | — | -0.043 | |
| 2022-06-18 | NIKE/XTREME CHRISTAL JOHNSON MEMORIAL MEET | 400m | 1:06.65 | 3rd · 1st on team | — | -0.031 | |
| 2022-06-18 | NIKE/XTREME CHRISTAL JOHNSON MEMORIAL MEET | 800m | 2:31.78 | 2nd · 1st on team | 121.8 | -0.031 | RSR |
| 2022-06-18 | NIKE/XTREME CHRISTAL JOHNSON MEMORIAL MEET | 200m | 29.81 | 4th · 1st on team | — | -0.031 | PR SR |
| 2022-06-11 | Xtreme Speed Open | 200m | 29.82 | 5th · 1st on team | — | -0.031 | PR SR |
| 2022-06-11 | Xtreme Speed Open | 400m | 1:05.02 | 4th · 1st on team | — | -0.031 | PR SR |
| 2022-06-11 | Xtreme Speed Open | 800m | 2:36.41 | 1st · 1st on team | 118.2 | -0.031 | |
| 2022-05-20 | 3A / 4A WCD3 & SWD4 Championships | 800m | 2:30.9 | 15th · 1st on team | 121.1 | -0.042 | PR SR RSR |
| 2022-05-13 | 3A / 4A NPSL Championships | 800m | 2:33.51 | 6th · 1st on team | 119.6 | -0.042 | PR SR RSR |
| 2022-05-13 | 3A / 4A NPSL Championships | 3200m | 13:27.64 | 6th · 2nd on team | 108.2 | -0.042 | |
| 2022-05-13 | 3A / 4A NPSL Championships | 400m | 1:07.08 | 7th · 1st on team | — | -0.042 | |
| 2022-05-05 | KW, KR, KL @ Kent Meridan (French Field) All City Meet | 3200m | 14:50.48 | 6th · 1st on team | 98.5 | -0.042 | |
| 2022-05-05 | KW, KR, KL @ Kent Meridan (French Field) All City Meet | 800m | 2:34.83 | 3rd · 1st on team | 118.4 | -0.042 | PR SR RSR |
| 2022-04-30 | Bill Harris Track & Field Invitational | 3200m | 13:12.93 | 12th · 1st on team | 110.7 | -0.038 | ★PR SR RSR |
| 2022-04-30 | Bill Harris Track & Field Invitational | 400m | 1:06.49 | 8th · 1st on team | — | -0.038 | |
| 2022-04-28 | Kent Meridian / Todd Beamer @ Federal Way Memorial Stadium (SENIOR NIGHT) | 800m | 2:48.79 | 1st · 1st on team | 108.7 | -0.038 | SR |
| 2022-04-28 | Kent Meridian / Todd Beamer @ Federal Way Memorial Stadium (SENIOR NIGHT) | 400m | 1:05.65 | 2nd · 1st on team | — | -0.038 | PR SR |
| 2022-04-16 | South Sound Classic, Presented by Skipper's Elite Athlete | 3200m | 13:59.71 | 37th · 1st on team | 104.3 | -0.041 | |
| 2022-04-07 | Kent-Meridian @ Auburn | 1600m | 6:14.24 | 1st · 1st on team | 109.0 | -0.034 | SR RSR |
| 2022-03-31 | Auburn Riverside / Kent Meridian / Decatur @ Federal Way Memorial Stadium | 3200m | 13:32.11 | 1st · 1st on team | 108.3 | -0.038 | PR SR RSR |
| 2022-03-31 | Auburn Riverside / Kent Meridian / Decatur @ Federal Way Memorial Stadium | 400m | 1:08.49 | 4th · 1st on team | — | -0.038 | |
| 2022-03-26 | KM Invite | 400m | 1:06.64 | 8th · 1st on team | — | -0.042 | PR SR |
| 2022-03-11 | Kent Jamboree | 800m | 3:00.24 | 4th · 2nd on team | 101.1 | -0.042 | SR RSR |
| 2022-03-11 | Kent Jamboree | 400m | 1:08.42 | 2nd · 1st on team | — | -0.042 | SR |
2021 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-05-22 | 3A / 4A NPSL Meet 21-22 | 3200m | 14:19.6 | 10th · 3rd on team | 103.1 | -0.042 | PR SR |
| 2021-05-22 | 3A / 4A NPSL Meet 21-22 | 400m | 1:12.04 | 11th · 2nd on team | — | -0.042 | |
| 2021-05-19 | Kent Meridian @ Auburn Riverside | 400m | 1:11.81 | 1st · 1st on team | — | -0.029 | SR |
| 2021-05-13 | Kentlake @ Kent Meridian | 800m | 2:57.85 | 3rd · 1st on team | 103.3 | -0.042 | SR RSR |
| 2021-05-13 | Kentlake @ Kent Meridian | 1600m | 6:36.45 | 2nd · 1st on team | 103.2 | -0.042 | SR |
| 2021-05-05 | Kent Meridian vs Tahoma | 400m | 1:12.43 | 2nd · 1st on team | — | -0.034 | SR |
| 2021-05-05 | Kent Meridian vs Tahoma | 3200m | 15:29.67 | 4th · 1st on team | 96.2 | -0.034 | PR SR |
| 2021-04-28 | Thomas Jefferson @ Kent Meridian | 800m | 2:59.93 | 4th · 3rd on team | 101.7 | -0.042 | SR RSR |
| 2021-04-28 | Thomas Jefferson @ Kent Meridian | 1600m | 7:03.65 | 7th · 2nd on team | 96.2 | -0.042 | SR |
2019 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-06-23 | USATF Pacific Northwest Association Junior Olympic Championships | 800m | 2:38.58 | 20th · 3rd on team | 125.5 | -0.043 | PR SR RSR |
| 2019-06-23 | USATF Pacific Northwest Association Junior Olympic Championships | 400m | 1:09.53 | 19th · 1st on team | — | -0.043 | |
| 2019-06-23 | USATF Pacific Northwest Association Junior Olympic Championships | 1500m | 5:44.26 | 17th · 4th on team | 119.3 | -0.043 | SR |
| 2019-06-06 | Kent-Tahoma Middle School Champiohships | 800m | 2:43.77 | 10th · 2nd on team | 121.8 | -0.042 | |
| 2019-06-06 | Kent-Tahoma Middle School Champiohships | 400m | 1:09.36 | 9th · 2nd on team | — | -0.042 | |
| 2019-06-06 | Kent-Tahoma Middle School Champiohships | 1600m | 6:08.95 | 12th · 1st on team | 120.2 | -0.042 | PR SR |
| 2019-06-01 | Cascade Striders Inaugural Cliff Nixon Invitational | 3000m | 12:41.1 | 10th · 3rd on team | 118.3 | -0.041 | ★PR SR |
| 2019-06-01 | Cascade Striders Inaugural Cliff Nixon Invitational | 400m | 1:08.36 | 14th · 1st on team | — | -0.041 | PR SR |
| 2019-05-28 | Mill Creek vs Meridian | 1600m | 6:21 | 1st · 1st on team | 119.9 | -0.013 | |
| 2019-05-28 | Mill Creek vs Meridian | 800m | 2:55 | 2nd · 2nd on team | 117.3 | -0.013 | |
| 2019-05-28 | Mill Creek vs Meridian | 400m | 1:14.14 | 2nd · 2nd on team | — | -0.013 | |
| 2019-05-16 | Mill Creek vs Meeker @KR | 800m | 2:43 | 1st · 1st on team | 123.8 | -0.028 | PR SR RSR |
| 2019-05-16 | Mill Creek vs Meeker @KR | 1600m | 6:25.1 | 2nd · 1st on team | 116.4 | -0.028 | |
| 2019-05-16 | Mill Creek vs Meeker @KR | 400m | 1:11.14 | 2nd · 2nd on team | — | -0.028 | |
| 2019-05-09 | Mill Creek @ Mattson | 800m | 2:57 | 2nd · 2nd on team | 114.9 | -0.023 | |
| 2019-05-09 | Mill Creek @ Mattson | 400m | 1:14.34 | 2nd · 2nd on team | — | -0.023 | |
| 2019-05-09 | Mill Creek @ Mattson | 1600m | 6:22 | 1st · 1st on team | 118.7 | -0.023 | |
| 2019-05-04 | Rainier Beach Invitational 2019 | 1500m | 5:59.96 | 10th · 2nd on team | 114.4 | -0.040 | SR |
| 2019-05-02 | Northwood @ Mill Creek | 800m | 2:49.6 | 2nd · 2nd on team | 117.7 | -0.042 | PR SR RSR |
| 2019-05-02 | Northwood @ Mill Creek | 400m | 1:09.14 | 2nd · 2nd on team | — | -0.042 | PR SR |
| 2019-05-02 | Northwood @ Mill Creek | 1600m | 6:11.2 | 2nd · 1st on team | 119.6 | -0.042 | PR SR RSR |
2017 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-07-09 | USATF Region 13 Junior Olympic Championships | 800m | 3:06.86 | 17th · 2nd on team | 86.3 | -0.023 | |
| 2017-07-09 | USATF Region 13 Junior Olympic Championships | 3000m | 13:31.57 | 15th · 2nd on team | 89.7 | -0.023 | |
| 2017-06-25 | USATF Pacific Northwest Association Junior Olympic Championships | 3000m | 12:51.66 | 7th · 2nd on team | 127.1 | -0.041 | SR RSR |
| 2017-06-25 | USATF Pacific Northwest Association Junior Olympic Championships | 800m | 2:50.02 | 8th · 2nd on team | 131.1 | -0.041 | PR R SR RSR |
| 2017-06-25 | USATF Pacific Northwest Association Junior Olympic Championships | 1500m | 5:38.55 | 9th · 3rd on team | 134.0 | -0.041 | ★PR ★R SR RSR |
| 2017-06-10 | XTREME SPEED TWILIGHT MEET | 1500m | 6:11.39 | 6th · 3rd on team | 121.2 | -0.042 | SR |
| 2017-06-03 | Cascade Strider Invite | 3000m | 13:36.6 | 23rd · 4th on team | 118.2 | -0.041 | SR RSR |
| 2017-06-03 | Cascade Strider Invite | 800m | 3:00.83 | 39th · 9th on team | 122.5 | -0.041 | SR RSR |
2016 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-07-11 | USATF Region 13 Junior Olympic Championships | 3000m | 12:48.19 | 11th · 1st on team | 126.4 | -0.041 | PR SR |
| 2016-06-26 | USATF Pacific Northwest Association Junior Olympic Championships | 1500m | 5:54.32 | 17th · 2nd on team | 127.7 | -0.041 | PR R SR RSR |
| 2016-06-26 | USATF Pacific Northwest Association Junior Olympic Championships | 3000m | 13:15.6 | 6th · 1st on team | 122.6 | -0.041 | PR SR |
| 2016-06-26 | USATF Pacific Northwest Association Junior Olympic Championships | 800m | 2:55.57 | 13th · 2nd on team | 126.4 | -0.041 | PR SR |
| 2016-06-11 | Cascade Striders Invitational | 3000m | 13:23.4 | 4th · 1st on team | 120.5 | -0.041 | PR SR |
| 2016-06-11 | Cascade Striders Invitational | 800m | 3:05.1 | 11th · 1st on team | 119.7 | -0.041 | |
| 2016-06-11 | Cascade Striders Invitational | 400m | 1:18.12 | 14th · 2nd on team | — | -0.041 | |
| 2016-06-04 | Bremerton Jaguars' Youth Track & Field Meet | 1500m | 6:12.28 | 8th · 2nd on team | 122.5 | -0.032 | PR R SR RSR |
| 2016-06-04 | Bremerton Jaguars' Youth Track & Field Meet | 400m | 1:16.91 | 8th · 2nd on team | — | -0.032 | PR SR |
| 2016-06-04 | Bremerton Jaguars' Youth Track & Field Meet | 800m | 2:59.24 | 4th · 2nd on team | 124.8 | -0.032 | PR R SR RSR |