Speed rating — all races
Cross Country
XC speed rating
2018 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-10-24 | Les Bolstadt Golf Course | 5000m | 22:32.9 | 49th · 1st on team | 114.5 | +0.046 | ★PR ★CR ★R SR CSR RSR |
| 2018-09-25 | Hyland Greens Golf Course | 5000m | 24:06.6 | 69th · 1st on team | 104.1 | +0.017 | ★CR SR CSR RSR |
2017 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-10-25 | Les Bolstadt Golf Course | 5000m | 22:46.5 | 38th · 1st on team | 113.3 | +0.046 | PR CR R SR CSR RSR |
Track & Field
TF speed rating
2019 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-05-30 | MSHSL Section 4AA | lj | 16-07.75 | — | — | -0.029 | |
| 2019-05-30 | MSHSL Section 4AA | 100m | 12.71 | 7th · 1st on team | — | -0.029 | SR |
| 2019-05-30 | MSHSL Section 4AA | 400m | 57.45 | 1st · 1st on team | — | -0.029 | ★PR SR |
| 2019-05-30 | MSHSL Section 4AA | 400m | 58.32 | 3rd · 2nd on team | — | -0.029 | |
| 2019-05-30 | MSHSL Section 4AA | 200m | 25.61 | 5th · 1st on team | — | -0.029 | ★PR SR |
| 2019-05-30 | MSHSL Section 4AA | 200m | 25.91 | 7th · 2nd on team | — | -0.029 | |
| 2019-05-30 | MSHSL Section 4AA | 100m | 12.77 | 8th · 2nd on team | — | -0.029 | |
| 2019-05-23 | St. Paul Conference | lj | 15-00.50 | — | — | -0.020 | |
| 2019-05-23 | St. Paul Conference | 100m | 12.85 | 1st · 1st on team | — | -0.020 | |
| 2019-05-23 | St. Paul Conference | 200m | 26.52 | 2nd · 2nd on team | — | -0.020 | |
| 2019-05-23 | St. Paul Conference | 200m | 26.48 | 1st · 1st on team | — | -0.020 | SR |
| 2019-05-23 | St. Paul Conference | 400m | 1:04.06 | 6th · 2nd on team | — | -0.020 | |
| 2019-05-23 | St. Paul Conference | 400m | 59.45 | 1st · 1st on team | — | -0.020 | SR |
| 2019-05-23 | St. Paul Conference | 100m | 13.04 | 2nd · 2nd on team | — | -0.020 | |
| 2019-05-07 | True Team Section 3AA | lj | 13-07.00 | — | — | -0.026 | |
| 2019-05-07 | True Team Section 3AA | 200m | 26.82 | 1st · 1st on team | — | -0.026 | |
| 2019-05-07 | True Team Section 3AA | 400m | 1:01.06 | 2nd · 1st on team | — | -0.026 | |
| 2019-05-07 | True Team Section 3AA | 100m | 12.86 | 1st · 1st on team | — | -0.026 | |
| 2019-05-04 | Simley Invitational | lj | 14-05.50 | — | — | -0.027 | |
| 2019-05-04 | Simley Invitational | 200m | 26.84 | 1st · 1st on team | — | -0.027 | |
| 2019-05-04 | Simley Invitational | 400m | 1:01.04 | 1st · 1st on team | — | -0.027 | |
| 2019-05-04 | Simley Invitational | 100m | 13.34 | 2nd · 1st on team | — | -0.027 | |
| 2019-05-02 | St. Paul City True Team Meet | lj | 15-06.00 | — | — | -0.017 | |
| 2019-05-02 | St. Paul City True Team Meet | 100m | 13.15 | 1st · 1st on team | — | -0.017 | |
| 2019-05-02 | St. Paul City True Team Meet | 400m | 1:01.92 | 1st · 1st on team | — | -0.017 | |
| 2019-05-02 | St. Paul City True Team Meet | 200m | 27.4 | 1st · 1st on team | — | -0.017 | |
| 2019-04-26 | Hamline Elite Meet | 100m | 12.93 | 24th · 1st on team | — | -0.032 | |
| 2019-04-16 | St. Louis Park Invitational | lj | 14-1 3/4 | — | — | -0.024 | |
| 2019-04-16 | St. Louis Park Invitational | 200m | 26.52 | 2nd · 1st on team | — | -0.024 | SR |
| 2019-04-16 | St. Louis Park Invitational | 400m | 1:00.6 | 1st · 1st on team | — | -0.024 | SR |
| 2019-04-16 | St. Louis Park Invitational | 100m | 12.78 | 1st · 1st on team | — | -0.024 | SR |
| 2019-03-30 | Griak Indoor Classic | lj | 13-07.75 | — | — | -0.038 | |
| 2019-03-30 | Griak Indoor Classic | 400m | 1:02.86 | 3rd · 1st on team | — | -0.038 | SR |
| 2019-03-30 | Griak Indoor Classic | 60m | 8.13 | 2nd · 1st on team | — | -0.038 | ★PR SR |
2018 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-05-31 | MSHSL Section 4AA | lj | 15-00.00 | — | — | -0.029 | |
| 2018-05-31 | MSHSL Section 4AA | 400m | 59.38 | 4th · 1st on team | — | -0.029 | SR |
| 2018-05-31 | MSHSL Section 4AA | 200m | 26.49 | 4th · 1st on team | — | -0.029 | SR |
| 2018-05-31 | MSHSL Section 4AA | 100m | 12.66 | 4th · 1st on team | — | -0.029 | ★PR SR |
| 2018-05-08 | True Team Section 3AA | lj | 14-03.00 | — | — | -0.026 | |
| 2018-05-08 | True Team Section 3AA | 400m | 1:01.48 | 3rd · 1st on team | — | -0.026 | SR |
| 2018-05-08 | True Team Section 3AA | 200m | 26.79 | 2nd · 1st on team | — | -0.026 | SR |
| 2018-05-08 | True Team Section 3AA | 100m | 12.88 | 2nd · 1st on team | — | -0.026 | SR |
| 2018-03-31 | Griak Indoor Classic | lj | 14-10.25 | — | — | -0.038 | |
| 2018-03-31 | Griak Indoor Classic | 60m | 8.29 | 7th · 1st on team | — | -0.038 | PR SR |
| 2018-03-31 | Griak Indoor Classic | 400m | 1:05.39 | 4th · 1st on team | — | -0.038 | SR |
2017 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-06-01 | MSHSL Section 4AA | lj | 15-06.75 | — | — | -0.030 | |
| 2017-06-01 | MSHSL Section 4AA | lj | 15-06.75 | — | — | -0.030 | |
| 2017-06-01 | MSHSL Section 4AA | 100m | 12.85 | 10th · 1st on team | — | -0.030 | PR SR |
| 2017-06-01 | MSHSL Section 4AA | 400m | 58.68 | 3rd · 1st on team | — | -0.030 | PR SR |
| 2017-06-01 | MSHSL Section 4AA | 400m | 1:00.85 | 15th · 2nd on team | — | -0.030 | |
| 2017-06-01 | MSHSL Section 4AA | 200m | 26.07 | 8th · 1st on team | — | -0.030 | PR SR |
| 2017-06-01 | MSHSL Section 4AA | 200m | 26.65 | 12th · 2nd on team | — | -0.030 | |
| 2017-06-01 | MSHSL Section 4AA | 100m | 12.98 | 13th · 2nd on team | — | -0.030 | |
| 2017-04-20 | Harding Quad | lj | 14-02.50 | — | — | -0.020 | |
| 2017-04-20 | Harding Quad | 400m | 1:04.63 | 1st · 1st on team | — | -0.020 | SR |
| 2017-04-20 | Harding Quad | 100m | 13.38 | 1st · 1st on team | — | -0.020 | PR SR |
| 2017-04-20 | Harding Quad | 200m | 28.26 | 1st · 1st on team | — | -0.020 | SR |
2016 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-06-02 | MSHSL Section 4AA | 400m | 1:02.64 | 24th · 1st on team | — | -0.030 | PR SR |
| 2016-06-02 | MSHSL Section 4AA | 200m | 28.82 | 32nd · 1st on team | — | -0.030 | |
| 2016-06-02 | MSHSL Section 4AA | 100m | 13.64 | 25th · 1st on team | — | -0.030 | PR SR |
| 2016-05-03 | 2016 Leo Bond Invitational | 100m | 13.84 | 1st · 1st on team | — | -0.025 | PR SR |
| 2016-05-03 | 2016 Leo Bond Invitational | 400m | 1:05.37 | 2nd · 1st on team | — | -0.025 | PR SR |
| 2016-05-03 | 2016 Leo Bond Invitational | 200m | 28.25 | 1st · 1st on team | — | -0.025 | PR SR |