Cross Country
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-22 | WakeMed Soccer Park | 5000m | 18:20.7 | 36th · 11th on team | 137.8 | -0.023 | CSR |
| 2025-11-01 | Ivey Redmon Sports Complex | 5000m | 18:10.2 | 2nd · 1st on team | 140.2 | -0.009 | |
| 2025-10-25 | WakeMed Soccer Park | 5000m | 18:21.7 | 5th · 1st on team | 136.5 | -0.023 | CSR |
| 2025-10-25 | WakeMed Soccer Park | 5000m | 18:21.62 | 5th · 1st on team | 136.6 | -0.023 | CSR |
| 2025-10-14 | Long Leaf Park | 5000m | 17:37.5 | 1st · 1st on team | 141.3 | -0.034 | ★PR ★CR SR CSR |
| 2025-10-04 | McAlpine Creek Park | 5000m | 18:00.9 | 4th · 1st on team | 140.6 | -0.015 | ★CR CSR |
| 2025-09-19 | WakeMed Soccer Park | 5000m | 18:46.4 | 13th · 1st on team | 135.0 | -0.023 | CSR |
| 2025-09-11 | Long Leaf Park | 5000m | 18:12.1 | 1st · 1st on team | 135.3 | -0.034 | CR CSR |
| 2025-09-05 | Ivey Redmon Sports Complex | 5000m | 17:54.2 | 8th · 1st on team | 142.4 | -0.009 | PR ★CR SR CSR RSR |
| 2025-08-28 | Long Leaf Park | 5000m | 18:20 | 1st · 1st on team | 134.6 | -0.034 | CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-02 | Ivey Redmon Sports Complex | 5000m | 18:09.9 | 3rd · 1st on team | 140.2 | -0.009 | |
| 2024-10-26 | WakeMed Soccer Park | 5000m | 18:29.2 | 3rd · 1st on team | 137.6 | -0.023 | |
| 2024-10-05 | McAlpine Creek Park | 5000m | 18:36.3 | 5th · 1st on team | 137.8 | -0.015 | CR CSR |
| 2024-09-20 | WakeMed Soccer Park | 5000m | 18:09.9 | 4th · 1st on team | 139.6 | -0.023 | ★CR CSR |
| 2024-09-06 | Ivey Redmon Sports Complex | 5000m | 18:04.7 | 4th · 1st on team | 141.5 | -0.009 | PR CR SR CSR RSR |
| 2024-08-29 | Olsen Park | 5000m | 18:11.5 | 1st · 1st on team | 140.0 | -0.028 | PR ★CR SR CSR RSR |
| 2024-08-22 | Long Leaf Park | 3200m | 11:34.9 | 1st · 1st on team | 132.3 | -0.038 | ★PR ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-04 | Ivey Redmon Sports Complex | 5000m | 18:59.1 | 23rd · 2nd on team | 135.7 | -0.009 | CR CSR |
| 2023-10-28 | WakeMed Soccer Park | 5000m | 18:37.6 | 5th · 2nd on team | 137.9 | -0.023 | CR CSR RSR |
| 2023-10-07 | mcalpine | 5000m | 19:37 | 30th · 3rd on team | 130.9 | -0.013 | ★CR CSR |
| 2023-09-27 | Long Leaf Park | 5000m | 18:24 | 2nd · 2nd on team | 134.8 | -0.046 | PR CR SR CSR |
| 2023-09-21 | New Hanover Track | 5000m | 20:03 | 1st · 1st on team | 129.3 | -0.001 | ★CR CSR |
| 2023-09-16 | WakeMed Soccer Park | 5000m | 19:47.9 | 69th · 3rd on team | 129.1 | -0.023 | CR CSR |
| 2023-09-08 | Ivey Redmon Sports Complex | 5000m | 19:11.3 | 21st · 2nd on team | 135.1 | -0.009 | PR CR SR CSR RSR |
| 2023-08-19 | Long Leaf Park | 3200m | — | — | — | -0.038 | PR CR SR CSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-12-03 | University of Tennessee | 4000m | 15:21.6 | 9th · 1st on team | 154.8 | +0.010 | ★CR SR CSR |
| 2022-11-20 | Hagan-Stone Park | 4000m | 16:05.5 | 1st · 1st on team | 152.6 | +0.044 | ★CR SR CSR |
| 2022-09-09 | Olsen Park | 3000m | 11:03 | 1st · 1st on team | 163.1 | +0.051 | ★CR ★R CSR RSR |
| 2022-09-03 | Golfview Greenway Walking Trail | 3000m | 11:02.6 | 2nd · 1st on team | 152.2 | -0.021 | ★PR ★CR SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-12-04 | McAlpine Creek Park | 4000m | 15:15.1 | 23rd · 1st on team | 149.9 | -0.037 | ★PR ★CR SR CSR |
| 2021-09-04 | Golfview Greenway Walking Trail | 3000m | 11:11.2 | 1st · 1st on team | 151.9 | -0.021 | PR CR SR CSR RSR |
2020 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-12-05 | Apalachee Regional Park | 3000m | 11:47.2 | 50th · 1st on team | 140.0 | -0.048 | PR ★CR SR CSR |
| 2020-11-14 | Frank Lisk Park | 2655m | 11:31.7 | 2nd · 1st on team | 131.3 | — | ★PR ★CR SR CSR |
| 2020-10-17 | Frank Lisk Park | 3000m | 12:33.9 | 3rd · 1st on team | 144.2 | +0.043 | ★CR SR CSR RSR |
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-12-07 | Victor Ashe Park | 3000m | 12:21.3 | 20th · 1st on team | 146.7 | -0.012 | ★CR CSR |
| 2019-11-17 | Hagan-Stone Park | 3000m | 12:10 | 6th · 1st on team | 156.4 | +0.031 | PR ★CR R SR CSR RSR |
2018 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-11-18 | Hagan-Stone Park | 3000m | 13:05.4 | 4th · 2nd on team | — | +0.031 | PR CR SR CSR |
2017 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-12-09 | Apalachee Regional Park | 2655m | 13:09.4 | 144th · 1st on team | 122.0 | — | PR ★CR R SR CSR RSR |
| 2017-11-19 | Hagan-Stone Park | 2414m | 13:27.7 | 9th · 1st on team | 108.7 | — | ★PR ★CR SR CSR RSR |
2016 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-11-20 | Hagan-Stone Park | 2000m | 10:19.2 | 9th · 3rd on team | 117.5 | +0.029 | ★PR ★CR R SR CSR RSR |
Track & Field
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-06-18 | New Balance Nationals Outdoor | 5000m | 17:25.37 | 14th · 1st on team | 133.7 | -0.049 | ★PR SR |
| 2026-05-30 | NCRunners Elite Tune Up | 1mile | 5:04.96 | 5th · 3rd on team | 131.6 | -0.054 | |
| 2026-05-16 | NCHSAA 6A/8A Outdoor State Championship | 3200m | 11:02.08 | 2nd · 1st on team | 131.2 | -0.046 | |
| 2026-05-09 | NCHSAA 8A East Regional | 3200m | 11:02.73 | 1st · 1st on team | 131.1 | -0.046 | |
| 2026-05-09 | NCHSAA 8A East Regional | 1600m | 5:00.57 | 1st · 1st on team | 133.8 | -0.046 | ★PR SR |
| 2026-04-17 | Carolina Distance Carnival | 3200m | 10:29.26 | 15th · 1st on team | 137.4 | -0.051 | ★PR SR RSR |
| 2026-04-17 | Carolina Distance Carnival | 1mile | 5:04.4 | 37th · 1st on team | 132.3 | -0.051 | ★PR SR |
| 2026-04-17 | Carolina Distance Carnival | 1600m | 5:02.41 | 37th · 1st on team | 132.3 | -0.051 | PR SR |
| 2026-03-27 | Chomp City Relays | 3200m | 10:54.56 | 5th · 1st on team | 132.8 | -0.046 | |
| 2026-03-20 | Mount Tabor Mile & Throwing Thunder | 1mile | 5:07.44 | 16th · 1st on team | 131.5 | -0.047 | PR SR |
| 2026-03-20 | Mount Tabor Mile & Throwing Thunder | 1600m | 5:05.58 | 16th · 1st on team | 131.4 | -0.047 | PR SR |
| 2026-03-13 | Patriots Invitational | 3200m | 10:58.04 | 1st · 1st on team | 132.9 | -0.040 | |
| 2025-11-15 | NCRunners Elite Dash for Doobie | 3200m | 10:37.44 | 13th · 4th on team | 136.1 | -0.045 | PR SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-17 | NCHSAA 2A/4A Outdoor State Championship | 3200m | 11:11.65 | 8th · 1st on team | 129.8 | -0.046 | |
| 2025-05-10 | NCHSAA 4A East Regional | 3200m | 10:50.2 | 3rd · 1st on team | 132.9 | -0.047 | |
| 2025-04-26 | Carolina Distance Carnival | 3200m | 10:52.79 | 17th · 1st on team | 132.3 | -0.051 | |
| 2025-04-05 | Seahawk HS Invitational | 1600m | 5:14.06 | 5th · 1st on team | 129.7 | -0.034 | |
| 2025-03-21 | Athens Drive Friday Night Lights | 1600m | 5:06.75 | 2nd · 1st on team | 130.4 | -0.051 | PR SR |
| 2025-03-14 | Patriot Invite | 3200m | 10:49.62 | 1st · 1st on team | 133.4 | -0.044 | PR SR RSR |
| 2025-03-06 | Laney Meet #1 vs. Hoggard, North Brunswick, & New Hanover | 3200m | 11:03.17 | 1st · 1st on team | 131.3 | -0.043 | PR SR RSR |
| 2025-02-26 | 3A/4A Mid-Eastern Meet | 1600m | 5:11.13 | 1st · 1st on team | 129.7 | -0.042 | PR SR |
| 2025-02-26 | 3A/4A Mid-Eastern Meet | 800m | 2:27.31 | 2nd · 2nd on team | 123.1 | -0.042 | ★PR SR |
| 2025-02-01 | Mondo Elite HS Invitational | 3200m | 11:06.33 | 6th · 3rd on team | 131.1 | -0.046 | PR SR RSR |
| 2024-12-14 | Stay In Your Lane Invitational | 1600m | 5:17.33 | 4th · 3rd on team | 128.2 | -0.046 | SR RSR |
| 2024-12-14 | Stay In Your Lane Invitational | 1000m | 3:14.17 | 5th · 2nd on team | 122.5 | -0.046 | ★PR SR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-06-16 | New Balance Nationals Outdoor | 2miles | 11:58.88 | 36th · 1st on team | 121.1 | -0.049 | ★PR SR |
| 2024-06-16 | New Balance Nationals Outdoor | 1mile | 5:21.92 | 35th · 1st on team | 125.4 | -0.049 | PR SR |
| 2024-06-16 | New Balance Nationals Outdoor | 3000m | 11:09.11 | 35th · 1st on team | 120.5 | -0.049 | SR |
| 2024-06-01 | James Carter Invitational | 800m | 2:30.75 | 1st · 1st on team | 121.1 | -0.037 | PR SR |
| 2024-06-01 | James Carter Invitational | 1500m | 4:59.88 | 1st · 1st on team | 125.8 | -0.037 | ★PR SR |
| 2024-05-11 | NCHSAA 4A East Regional | 3200m | 11:31.2 | 7th · 2nd on team | 125.8 | -0.044 | |
| 2024-03-27 | New Hanover County Championships | 1600m | 5:12.52 | 1st · 1st on team | 129.7 | -0.039 | PR SR RSR |
| 2024-03-27 | New Hanover County Championships | 3200m | 11:25.5 | 1st · 1st on team | 127.6 | -0.039 | |
| 2024-03-15 | Patriots Invitational | 3200m | 11:23.16 | 2nd · 1st on team | 127.4 | -0.044 | PR SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-04-19 | CFA 2023 Home Meet #4 | 800m | 2:34.94 | 2nd · 2nd on team | 129.2 | -0.034 | |
| 2023-04-19 | CFA 2023 Home Meet #4 | 1600m | 5:31.33 | 2nd · 2nd on team | 133.5 | -0.034 | PR SR RSR |
| 2023-03-25 | 3rd Annual Cape Fear Relays | 800m | 2:33.22 | 2nd · 1st on team | 130.7 | -0.034 | |
| 2023-03-25 | 3rd Annual Cape Fear Relays | 1mile | 5:36.65 | 3rd · 1st on team | 132.2 | -0.034 | RSR |
| 2023-02-18 | USC Youth Gamecock Challenge Finale | 800m | 2:32.17 | 9th · 1st on team | 129.7 | -0.050 | PR SR RSR |
| 2023-02-18 | USC Youth Gamecock Challenge Finale | 1mile | 5:33.53 | 4th · 1st on team | 131.4 | -0.050 | PR SR RSR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-06-26 | AAU Region 25 Track and Field Championship | 1500m | 5:14.33 | 1st · 1st on team | 131.0 | -0.036 | |
| 2022-06-26 | AAU Region 25 Track and Field Championship | 3000m | 11:23.41 | 1st · 1st on team | 130.6 | -0.036 | |
| 2022-06-05 | North Carolina AAU District Meet | 3000m | 11:13.07 | 1st · 1st on team | 132.1 | -0.036 | |
| 2022-06-05 | North Carolina AAU District Meet | 1500m | 5:09.47 | 1st · 1st on team | 132.7 | -0.036 | PR SR |
| 2022-05-08 | Bershawn “Batman” Jackson Youth Invitational | 1500m | 5:11.11 | 1st · 1st on team | 132.7 | -0.036 | PR SR |
| 2022-05-08 | Bershawn “Batman” Jackson Youth Invitational | 3000m | 10:51.93 | 1st · 1st on team | 136.6 | -0.036 | ★PR SR RSR |
| 2022-04-25 | CFA Spring Mixer | 1600m | 5:42 | 1st · 1st on team | 129.8 | -0.034 | PR SR |
| 2022-03-13 | AAU National Indoor Championships | 1500m | 5:23.33 | 8th · 1st on team | 126.6 | -0.042 | SR |
| 2022-03-13 | AAU National Indoor Championships | 3000m | 11:09.9 | 6th · 1st on team | 134.7 | -0.042 | PR SR RSR |
| 2022-02-19 | Gamecock Indoor Challenge Finale | 1mile | 5:44.03 | 2nd · 1st on team | 127.9 | -0.050 | PR SR RSR |
| 2022-02-19 | Gamecock Indoor Challenge Finale | 800m | 2:38.41 | 6th · 1st on team | 125.1 | -0.050 | PR SR |
2021 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-07-17 | USATF Region 3 Youth Championships | 3000m | 11:41.09 | 1st · 1st on team | 127.2 | -0.046 | |
| 2021-07-17 | USATF Region 3 Youth Championships | 1500m | 5:17.99 | 1st · 1st on team | 128.8 | -0.046 | PR SR |
| 2021-07-17 | USATF Region 3 Youth Championships | 800m | 2:42.54 | 7th · 1st on team | 122.7 | -0.046 | |
| 2021-07-10 | USATF NC Association Youth Championships | 3000m | 11:22.46 | 3rd · 1st on team | 130.2 | -0.046 | |
| 2021-07-10 | USATF NC Association Youth Championships | 1500m | 5:22.61 | 3rd · 1st on team | 126.7 | -0.046 | |
| 2021-07-10 | USATF NC Association Youth Championships | 800m | 2:43.62 | 6th · 1st on team | 121.6 | -0.046 | |
| 2021-06-05 | Visit Myrtle Beach Club Challenge | 3000m | 11:22.85 | 1st · 1st on team | 130.8 | -0.037 | |
| 2021-06-05 | Visit Myrtle Beach Club Challenge | 3000m | 11:22.85 | 1st · 1st on team | 130.8 | -0.037 | |
| 2021-06-05 | Visit Myrtle Beach Club Challenge | 1500m | 5:25.88 | 1st · 1st on team | 126.1 | -0.037 | |
| 2021-06-05 | Visit Myrtle Beach Club Challenge | 800m | 2:39.87 | 4th · 1st on team | 125.2 | -0.037 | PR SR |
| 2021-05-15 | Mt. Pleasant Track Club Youth Developmental Track & Field Meet | 3000m | 11:40.7 | 1st · 1st on team | 125.4 | -0.060 | |
| 2021-05-15 | Mt. Pleasant Track Club Youth Developmental Track & Field Meet | 800m | 2:41.68 | 1st · 1st on team | 121.5 | -0.060 | PR SR |
| 2021-05-15 | Mt. Pleasant Track Club Youth Developmental Track & Field Meet | 1500m | 5:32.71 | 1st · 1st on team | 121.3 | -0.060 | |
| 2021-05-09 | James Carter Invitational | 3000m | 11:20.32 | 1st · 1st on team | 132.8 | -0.035 | PR SR RSR |
| 2021-05-09 | James Carter Invitational | 1500m | 5:19.86 | 1st · 1st on team | 129.8 | -0.035 | PR SR |
| 2021-05-09 | James Carter Invitational | 800m | 2:43.25 | 2nd · 1st on team | 123.8 | -0.035 | PR SR |
| 2021-04-17 | CFA Home Meet #5 | 3200m | 12:36.8 | 1st · 1st on team | 126.6 | -0.034 | PR SR |
| 2021-04-17 | CFA Home Meet #5 | 1600m | 5:44 | 1st · 1st on team | 128.8 | -0.034 | PR SR |
| 2021-03-28 | NSAF Meet of Champions | 1mile | 5:46.56 | 7th · 1st on team | 129.4 | -0.037 | PR SR RSR |
| 2021-03-28 | NSAF Meet of Champions | 2miles | 12:33.65 | 3rd · 1st on team | 129.1 | -0.037 | PR SR |
2020 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-07-26 | Visit Myrtle Beach Club Challenge | 1500m | 5:37.17 | 1st · 1st on team | 98.1 | -0.037 | SR |
| 2020-07-26 | Visit Myrtle Beach Club Challenge | 3000m | 11:51.35 | 1st · 1st on team | 100.6 | -0.037 | SR |
| 2020-07-26 | Visit Myrtle Beach Club Challenge | 800m | 2:54.85 | 4th · 1st on team | 91.7 | -0.037 | PR SR |
| 2020-07-11 | Mt. Pleasant Track Club Youth Developmental Track & Field Meet | 1500m | 5:49.14 | 2nd · 1st on team | 92.5 | -0.060 | |
| 2020-07-11 | Mt. Pleasant Track Club Youth Developmental Track & Field Meet | 800m | 2:59.59 | 1st · 1st on team | 87.2 | -0.060 | PR SR |
| 2019-08-02 | AAU Junior Olympic Nationals | 800m | 3:04.38 | 85th · 2nd on team | 120.3 | -0.046 | SR RSR |
| 2019-08-02 | AAU Junior Olympic Nationals | 3000m | 12:09.01 | 15th · 1st on team | 132.5 | -0.046 | SR RSR |
| 2019-08-02 | AAU Junior Olympic Nationals | 1500m | 5:46.09 | 45th · 2nd on team | 130.0 | -0.046 | SR |
2019 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-06-01 | Visit Myrtle Beach Club Challenge | 3000m | 11:36.81 | 1st · 1st on team | 140.2 | -0.037 | PR R SR RSR |
| 2019-06-01 | Visit Myrtle Beach Club Challenge | 1500m | 5:36.86 | 1st · 1st on team | 134.9 | -0.037 | PR SR |
2018 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-06-24 | USATF Region 16 Junior Olympic Championships | 1500m | 5:53.74 | 6th · 2nd on team | 127.5 | -0.046 | |
| 2018-06-24 | USATF Region 16 Junior Olympic Championships | 800m | 3:08.72 | 15th · 2nd on team | 117.7 | -0.046 | |
| 2018-06-03 | N.C. State Games | 1500m | 5:51.67 | 1st · 1st on team | 128.1 | -0.046 | PR R SR RSR |
| 2018-06-03 | N.C. State Games | 800m | 3:06.51 | 5th · 1st on team | 118.9 | -0.046 | |
| 2018-05-26 | Cape Fear Flyers Invitational | 1500m | 6:09.35 | 2nd · 2nd on team | 122.4 | -0.043 | PR R SR RSR |
| 2018-05-26 | Cape Fear Flyers Invitational | 800m | 3:03.74 | 2nd · 2nd on team | 121.2 | -0.043 | PR SR |
2017 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-06-25 | USATF North Carolina Association Junior Olympic Championships | 800m | 3:21.68 | 16th · 1st on team | 111.0 | -0.033 | PR SR RSR |
2016 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-05-28 | Cape Fear Flyers Invitational | lj | 5-06.00 | — | — | -0.043 | |
| 2016-05-28 | Cape Fear Flyers Invitational | 400m | 1:52.49 | 9th · 4th on team | — | -0.043 | ★PR SR |