Racecast

Sarah Smith

Seacrest Country Day (FL) · 12 · FL D1ADistrict 81A · Compare head to head

what a rating means
100 is the average runner in the athlete's pool; a rating of 133 means 33% faster than that average runner. Ratings are distance-normalised and course-adjusted, so a hard course and a fast track land on one number. Each pool (high school boys, college women, middle school…) has its own average, and the HS-equivalent view puts every pool on the high-school scale.
Athlete rating 102.0 2012 TF season
Best race 109.9 XC
Races 14
Seasons 5 2008 — 2012

RankedNation #46820·FL #1837·FL D1A #422·Team #9 ?

Training paces & VO2max → critical speed 8:08/mi, fitted from 6 races in 2011

Speed rating — all races

Cross Country

XC speed rating

2011 XC 108.8

Seacrest Country Day (FL) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2011-11-03 Grace Community School 5000m 24:07 16th · 1st on team 108.8 +3.3% ★CR CSR
2011-09-10 Shell Point Golf Club 5000m 24:01.2 50th · 1st on team 108.9 +3.1% ★CR SR CSR RSR

2010 XC 107.3

Seacrest Country Day (FL) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2010-11-12 Estero Community Park 5000m 24:31.2 65th · 3rd on team 109.4 +5.1% ★CR CSR
2010-11-04 Out-of-Door Academy 5000m 23:42.1 31st · 3rd on team 109.9 +2.4% ★PR ★CR ★R SR CSR RSR
2010-10-02 Chain of Lakes Park 5000m 24:58.8 113th · 4th on team 102.7 +0.7% ★CR SR CSR RSR

2009 XC 101.6

Seacrest Country Day (FL) · Grade 10 ✱

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2009-10-11 Disney Sports Complex 5000m 26:22 72nd · 3rd on team 101.6 +3.3% SR CSR RSR

2008 XC 109.6

Seacrest Country Day (FL) · Grade 9 ✱

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2008-10-11 Disney Sports Complex 5000m 23:59.3 94th · 3rd on team 109.6 +3.3% PR ★CR R SR CSR RSR

Track & Field

TF speed rating

2012 TF 100.9

Seacrest Country Day (FL) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2012-04-12 FHSAA 1A District 11 Championship 3200m 14:30.14 8th · 1st on team 101.6 0.0%
2012-03-31 Celtic Invitational 3200m 15:02.44 4th · 1st on team 97.7 0.0%
2012-03-23 Tarpon Invite 800m 2:56.57 65th · 2nd on team 102.4 -0.5% ★PR SR RSR
2012-03-23 Tarpon Invite 3200m 14:21.3 31st · 1st on team 101.8 -0.5% ★PR SR

2011 TF 102.1

Seacrest Country Day (FL) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2011-04-15 FHSAA 1A District 12 Championships 800m 2:57.72 9th · 1st on team 103.7 +1.2% RSR
2011-03-19 Seacrest Stingray Invitational 800m 2:57.49 8th · 1st on team 102.2 -0.3% PR SR RSR
2011-03-10 Lady Tarpon Invitational 800m 2:59.66 43rd · 1st on team 100.4 -0.9% PR SR RSR