Graham Phenegar
Medway (MA) · 12 · TRI VALLEYMA D3A5 · Compare head to head
Athlete rating
117.8
2018 TF season
Races
12
Seasons
3
2016 — 2018
RankedNation #21999·MA #501·MA D3A #48·TRI VALLEY #23·Team #3
?
Training paces
& VO2max →
critical speed
5:52/mi, fitted from
2 races in 2016
Cross Country
2017 XC
115.6
Medway (MA) · Grade 12
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2017-11-11 |
Wrentham Development Center
|
5000m |
17:26.1 |
26th
· 2nd on team |
116.1 |
-0.041 |
★PR
★CR
R
SR
CSR
RSR
|
| 2017-11-01 |
Medfield
|
5000m |
17:52.6 |
12th
· 2nd on team |
115.0 |
-0.007 |
PR
★CR
SR
CSR
RSR
|
Track & Field
2017 TF
114.8
Medway (MA) · Grade 11
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2017-05-17 |
TVL Conference
|
2miles |
10:47.63 |
8th
· 2nd on team |
115.3 |
-0.036 |
PR
R
SR
RSR
|
| 2017-02-04 |
Tri-Valley Champs
|
1mile |
4:55.78 |
9th
· 1st on team |
114.3 |
-0.049 |
★PR
R
SR
RSR
|
2016 TF
108.8
Medway (MA) · Grade Sophomore
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2016-05-18 |
Meet results →
|
Men's 2 Mile |
10:54.49 |
13th
· 2nd on team |
— |
— |
★PR
SR
|
| 2016-05-07 |
MSTCA Frosh/Soph (Small)
|
2miles |
11:09.3 |
11th
· 1st on team |
108.5 |
-0.055 |
PR
SR
|
| 2016-04-23 |
Fresh.-Soph. Meet
|
2miles |
11:15.39 |
19th
· 1st on team |
109.2 |
-0.037 |
PR
R
SR
RSR
|