Speed rating — all races
Cross Country
XC speed rating
2014 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-11-15 | Apalachee Regional Park | 5000m | 21:16.5 | 61st · 2nd on team | 116.8 | -0.6% | ★PR ★CR SR CSR |
| 2014-10-03 | Chain of Lakes Park | 5000m | 21:25.9 | 15th · 2nd on team | 119.6 | +0.7% | PR ★CR SR CSR RSR |
| 2014-09-27 | Spanish River XC Invite | 5000m | 23:29.4 | 76th · 3rd on team | 107.2 | — | ★CR SR CSR RSR |
2013 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-11-09 | Apalachee Regional Park | 5000m | 22:11.2 | 115th · 2nd on team | 112.1 | -0.6% | CR SR CSR |
| 2013-11-02 | Westminster Academy | 5000m | 23:04.4 | 28th · 2nd on team | 113.7 | +3.5% | RSR |
| 2013-10-24 | Westminster Academy | 5000m | 22:41.5 | 8th · 4th on team | 113.4 | +3.5% | CSR RSR |
| 2013-09-10 | City of Fort Lauderdale Cross Country Championships | 5000m | 22:23.9 | 17th · 2nd on team | 112.3 | — | ★CR SR CSR RSR |
2012 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-09-24 | Spanish River Invitational | 5000m | 22:42.3 | 35th · 3rd on team | 110.8 | — | ★CR SR CSR |
| 2012-09-15 | The King's Academy | 5000m | 22:47.5 | 29th · 3rd on team | 112.6 | +2.3% | ★CR SR CSR RSR |
2011 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-11-19 | Little Everglades Ranch | 5000m | 22:03.6 | 82nd · 4th on team | 114.6 | -0.3% | PR ★CR SR CSR |
| 2011-11-12 | Westminster Academy | 5000m | 25:01.5 | 63rd · 7th on team | 105.0 | +3.5% | |
| 2011-11-03 | Westminster Academy | 5000m | 22:20.2 | 7th · 5th on team | 116.5 | +3.5% | ★CR SR CSR RSR |
| 2011-10-01 | Chain of Lakes Park | 5000m | 22:23.3 | 19th · 5th on team | 114.4 | +0.7% | CR SR CSR RSR |
2010 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-11-20 | Little Everglades Ranch | 5000m | 23:04.5 | 128th · 7th on team | 120.3 | -0.3% | CR CSR |
| 2010-11-13 | Westminster Academy Athletic Complex | 5000m | 22:17 | 17th · 7th on team | 126.2 | +1.4% | PR ★CR ★R SR CSR RSR |
| 2010-11-04 | Westminster Academy Athletic Complex | 5000m | 23:33.7 | 13th · 7th on team | 119.6 | +1.4% | CR R SR CSR RSR |
| 2010-10-02 | Chain of Lakes Park | 5000m | 23:37.7 | 53rd · 7th on team | 118.3 | +0.7% | CR SR CSR RSR |
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-11-21 | Little Everglades Ranch | 5000m | 23:29.6 | 136th · 7th on team | 119.4 | -0.3% | PR CR R SR CSR RSR |
| 2009-10-10 | Westminster Academy Cross Country Invitational | 5000m | 25:09.1 | 35th · 6th on team | 111.4 | — | ★CR CSR |
| 2009-10-03 | Chain of Lakes Park | 5000m | 24:55 | 117th · 7th on team | 113.6 | +0.7% | PR CR R SR CSR RSR |
2008 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-10-18 | Westminster Academy CC Invitational | 5000m | 27:40.9 | 21st · 1st on team | 101.2 | — | PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2015 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-05-01 | FHSAA 1A State Championships | hj | 5-00.00 | — | — | -1.0% | |
| 2015-04-24 | FHSAA 1A Region 4 | hj | 5-00.00 | — | — | -0.5% | |
| 2015-04-16 | FHSAA 1A District 15 | hj | 5-00.00 | — | — | -0.5% | |
| 2015-04-16 | FHSAA 1A District 15 | 300mh | 53.48 | 5th · 1st on team | — | -0.5% | |
| 2015-04-01 | Ft. Lauderdale City Championships | hj | 5-04.00 | — | — | -0.8% | |
| 2015-04-01 | Ft. Lauderdale City Championships | 300mh | 51.18 | 8th · 1st on team | — | -0.8% | SR |
| 2015-03-24 | Cardinal Gibbons Field Open | hj | 5-00.00 | — | — | -1.0% | |
| 2015-03-13 | CCA Eagles Invitational | hj | 5-00.00 | — | — | -1.0% | |
| 2015-03-13 | CCA Eagles Invitational | shot | 24-00.00 | — | — | -1.0% | |
| 2015-03-13 | CCA Eagles Invitational | 400m | 1:04.36 | 3rd · 1st on team | — | -1.0% | ★PR SR |
| 2015-03-07 | Hallandale Invitational | hj | 5-02.00 | — | — | -1.2% | |
| 2015-03-07 | Hallandale Invitational | shot | ND | — | — | -1.2% | |
| 2015-02-28 | Westminster Academy Home Meet 1 | hj | 4-10.00 | — | — | -0.5% | |
| 2015-02-28 | Westminster Academy Home Meet 1 | shot | 24-03.00 | — | — | -0.5% | |
| 2015-02-21 | Walter Dix Relays | hj | 5-00.00 | — | — | -0.7% | |
| 2015-02-13 | Roaring Lions Times Trials | hj | 5-00.00 | — | — | -0.5% | |
| 2015-02-13 | Roaring Lions Times Trials | 400m | 1:06.85 | 3rd · 1st on team | — | -0.5% | PR SR |
| 2015-02-13 | Roaring Lions Times Trials | 100mh | 19.44 | 7th · 1st on team | — | -0.5% | SR |
2014 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-05-02 | FHSAA 1A State Championships | hj | 5-00.00 | — | — | -1.0% | |
| 2014-04-17 | FHSAA 1A Regional 4 | hj | 5-04.00 | — | — | -0.5% | |
| 2014-04-17 | FHSAA 1A Regional 4 | 100mh | 17.45 | 13th · 1st on team | — | -0.5% | |
| 2014-04-17 | FHSAA 1A Regional 4 | 300mh | 53.45 | 13th · 1st on team | — | -0.5% | |
| 2014-04-17 | FHSAA 1A Regional 4 | 300mh | 54.01 | 15th · 2nd on team | — | -0.5% | |
| 2014-04-17 | Meet results → | Women's 100 Hurdles Finals | 17.93 | 16th · 2nd on team | — | — | ★PR SR |
| 2014-04-10 | FHSAA 1A District 15 | hj | 5-02.00 | — | — | -0.5% | |
| 2014-04-10 | FHSAA 1A District 15 | 300mh | 53.09 | 3rd · 1st on team | — | -0.5% | |
| 2014-04-10 | FHSAA 1A District 15 | 100mh | 17.52 | 5th · 1st on team | — | -0.5% | |
| 2014-04-10 | FHSAA 1A District 15 | 100mh | 17.86 | 8th · 2nd on team | — | -0.5% | |
| 2014-04-10 | FHSAA 1A District 15 | 300mh | 54.95 | 7th · 2nd on team | — | -0.5% | |
| 2014-04-01 | Meet results → | Women's 300 Hurdles | 51.29 | 4th · 1st on team | — | — | ★PR SR |
| 2014-04-01 | Meet results → | Women's 100 Hurdles | 17.66 | 8th · 1st on team | — | — | ★PR SR |
| 2014-03-25 | Meet results → | Women's Shot Put | 24' 2" | — | — | — | |
| 2014-03-25 | Meet results → | Women's High Jump | 5' 2" | — | — | — | |
| 2014-03-25 | Cardinal Gibbons Field Meet | hj | 5-02.00 | — | — | -1.0% | |
| 2014-03-25 | Cardinal Gibbons Field Meet | shot | 24-02.00 | — | — | -1.0% | |
| 2014-03-22 | Westminster Academy Invitational | hj | 5-00.00 | — | — | -0.8% | |
| 2014-03-22 | Westminster Academy Invitational | 100mh | 17.45 | 8th · 2nd on team | — | -0.8% | PR SR |
| 2014-03-22 | Westminster Academy Invitational | 300mh | 53.86 | 13th · 4th on team | — | -0.8% | |
| 2014-03-22 | Westminster Academy Invitational | 300mh | 52.61 | 11th · 3rd on team | — | -0.8% | |
| 2014-03-22 | Westminster Academy Invitational | 100mh | 16.87 | 5th · 1st on team | — | -0.8% | ★PR SR |
| 2014-03-18 | SACC Championship | hj | 4-10.00 | — | — | -0.8% | |
| 2014-03-18 | SACC Championship | 300mh | 50.61 | 3rd · 2nd on team | — | -0.8% | ★PR SR |
| 2014-03-18 | SACC Championship | 100mh | 17.57 | 2nd · 1st on team | — | -0.8% | PR SR |
| 2014-02-11 | Meet results → | Women's 400 Meters | 1:07.15 | 11th · 2nd on team | — | — | ★PR SR |
2013 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-03-13 | Meet results → | Women's High Jump | 4' 10" | — | — | — | |
| 2013-03-13 | Meet results → | Women's Triple Jump | 28' 5" | — | — | — | |
| 2013-03-13 | Fort Lauderdale City Championship | tj | 28-05.00 | — | — | -0.8% | |
| 2013-03-13 | Fort Lauderdale City Championship | hj | 4-10.00 | — | — | -0.8% | |
| 2013-03-13 | Fort Lauderdale City Championship | 300mh | 52.1 | 10th · 1st on team | — | -0.8% | SR |
| 2013-03-13 | Fort Lauderdale City Championship | 100mh | 17.9 | 9th · 1st on team | — | -0.8% | PR SR |
| 2013-03-09 | Meet results → | Women's 300 Hurdles | 53.38 | 7th · 2nd on team | — | — | PR SR |
| 2013-03-02 | Panther Relays | tj | 28-04.00 | — | — | -0.7% | |
| 2013-03-02 | Panther Relays | hj | 4-10.00 | — | — | -0.7% | |
| 2013-02-21 | Westminster Academy Home Meet #1 | pv | 7-00.00 | — | — | -0.8% | |
| 2013-02-21 | Westminster Academy Home Meet #1 | hj | 4-08.00 | — | — | -0.8% | |
| 2013-02-21 | Westminster Academy Home Meet #1 | 100mh | 19.71 | 9th · 3rd on team | — | -0.8% | SR |
| 2013-02-16 | Wesminster Academy Relays | hj | 4-08.00 | — | — | -0.5% | |
| 2013-02-16 | Wesminster Academy Relays | pv | 6-06.00 | — | — | -0.5% |
2012 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-04-27 | FHSAA 1A State Championships | hj | 1.52m | — | — | -1.0% | |
| 2012-04-19 | FHSAA Class 1A Region 4 Championships | hj | 4-10.00 | — | — | -0.5% | |
| 2012-04-13 | FHSAA 1A District 15 Championship | pv | 2.43m | — | — | -0.8% | |
| 2012-04-13 | FHSAA 1A District 15 Championship | hj | 1.47m | — | — | -0.8% | |
| 2012-04-13 | FHSAA 1A District 15 Championship | 100mh | 19.24 | 5th · 2nd on team | — | -0.8% | |
| 2012-04-13 | FHSAA 1A District 15 Championship | 300mh | 51.61 | 5th · 2nd on team | — | -0.8% | PR SR |
| 2012-04-03 | Pine Crest Meet | pv | 8-06.00 | — | — | -0.7% | |
| 2012-03-24 | Westminster Academy Invitational | hj | 4-08.00 | — | — | -0.8% | |
| 2012-03-24 | Westminster Academy Invitational | pv | 8-00.00 | — | — | -0.8% | |
| 2012-03-24 | Westminster Academy Invitational | 300mh | 56.88 | 26th · 3rd on team | — | -0.8% | |
| 2012-03-24 | Westminster Academy Invitational | 100mh | 18.62 | 17th · 2nd on team | — | -0.8% | PR SR |
| 2012-03-20 | South Atlantic Coast Conference Championship | tj | 27-10.50 | — | — | -0.5% | |
| 2012-03-20 | South Atlantic Coast Conference Championship | pv | 7-06.00 | — | — | -0.5% | |
| 2012-03-20 | South Atlantic Coast Conference Championship | hj | 4-10.00 | — | — | -0.5% | |
| 2012-03-20 | South Atlantic Coast Conference Championship | 100mh | 18.63 | 2nd · 2nd on team | — | -0.5% | PR SR |
| 2012-03-10 | Meet results → | Women's Pole Vault | 8' 6" | — | — | — | |
| 2012-03-10 | Meet results → | Women's High Jump | 4' 10" | — | — | — | |
| 2012-03-10 | Crusader Invitational | pv | 8-06.00 | — | — | -0.4% | |
| 2012-03-10 | Crusader Invitational | hj | 4-10.00 | — | — | -0.4% | |
| 2012-03-10 | Crusader Invitational | 300mh | 53.97 | 12th · 1st on team | — | -0.4% | PR SR |
| 2012-03-10 | Crusader Invitational | 100mh | 18.87 | 6th · 1st on team | — | -0.4% | PR SR |
| 2012-03-03 | Pine Crest Panther Relays | hj | 4-09.00 | — | — | -0.7% | |
| 2012-03-03 | Pine Crest Panther Relays | pv | 7-06.00 | — | — | -0.7% | |
| 2012-03-03 | Pine Crest Panther Relays | 300mh | 55.47 | 8th · 2nd on team | — | -0.7% | |
| 2012-02-25 | Westminster Academy Relay Carnival | hj | 4-06.00 | — | — | -0.5% | |
| 2012-02-25 | Westminster Academy Relay Carnival | lj | 12-06.00 | — | — | -0.5% | |
| 2012-02-25 | Westminster Academy Relay Carnival | pv | 7-06.00 | — | — | -0.5% | |
| 2012-02-21 | Westminster Academy Varsity Open | pv | 7-06.00 | — | — | -0.5% | |
| 2012-02-21 | Westminster Academy Varsity Open | hj | 4-04.00 | — | — | -0.5% | |
| 2012-02-21 | Westminster Academy Varsity Open | 100mh | 19.66 | 10th · 2nd on team | — | -0.5% | SR |
| 2012-02-21 | Westminster Academy Varsity Open | 300mh | 55.43 | 5th · 1st on team | — | -0.5% | PR SR |
| 2012-02-14 | Westminster Roaring Lions Time Trials | hj | 4-06.00 | — | — | -0.8% | |
| 2012-02-14 | Westminster Roaring Lions Time Trials | pv | 7-00.00 | — | — | -0.8% | |
| 2012-02-14 | Westminster Academy Time Trials | hj | 4-06.00 | — | — | -0.5% | |
| 2012-02-14 | Westminster Academy Time Trials | pv | 7-00.00 | — | — | -0.5% |
2011 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-04-21 | FHSAA 1A Region 4 Championship | pv | 2.28m | — | — | -0.5% | |
| 2011-04-21 | FHSAA 1A Region 4 Championship | hj | 1.47m | — | — | -0.5% | |
| 2011-04-15 | FHSAA 1A District 15 Championships | hj | 4-08.00 | — | — | -0.5% | |
| 2011-04-15 | FHSAA 1A District 15 Championships | pv | 7-06.00 | — | — | -0.5% | |
| 2011-04-15 | FHSAA 1A District 15 Championships | 300mh | 57.45 | 7th · 3rd on team | — | -0.5% | |
| 2011-04-15 | FHSAA 1A District 15 Championships | 100mh | 19.38 | 6th · 3rd on team | — | -0.5% | |
| 2011-04-07 | Westminster Academy Meet | pv | 7-06.00 | — | — | -0.5% | |
| 2011-04-07 | Westminster Academy Meet | hj | 4-06.00 | — | — | -0.5% | |
| 2011-04-07 | Westminster Academy Meet | 300mh | 56.34 | 9th · 3rd on team | — | -0.5% | PR SR |
| 2011-04-07 | Westminster Academy Meet | 100mh | 19.85 | 9th · 2nd on team | — | -0.5% | |
| 2011-03-25 | WA Invitational | pv | 7-00.00 | — | — | -0.8% | |
| 2011-03-24 | Westminster Academy-SACC | hj | 4-04.00 | — | — | -0.8% | |
| 2011-03-24 | Westminster Academy-SACC | 100mh | 19.15 | 3rd · 1st on team | — | -0.8% | |
| 2011-03-24 | Westminster Academy-SACC | 200m | 30.14 | 4th · 3rd on team | — | -0.8% | |
| 2011-03-19 | Royal Relays | pv | 6-06.00 | — | — | -0.9% | |
| 2011-03-19 | Royal Relays | hj | 4-08.00 | — | — | -0.9% | |
| 2011-03-08 | Dade Christian | lj | 12-07.00 | — | — | -1.4% | |
| 2011-03-08 | Dade Christian | hj | 4-06.00 | — | — | -1.4% | |
| 2011-03-08 | Dade Christian | 200m | 30.14 | 7th · 3rd on team | — | -1.4% | PR SR |
| 2011-03-08 | Meet results → | Women's 100 Hurdles | 18.65 | 5th · 1st on team | — | — | PR SR |
| 2011-03-08 | Dade Christian | 100mh | 18.94 | 5th · 1st on team | — | -1.4% | PR SR |
| 2011-03-08 | Meet results → | Women's 200 Meters | 29.85 | 7th · 3rd on team | — | — | ★PR SR |
| 2011-03-05 | Panther Relays | pv | 7-01.00 | — | — | -0.7% | |
| 2011-03-05 | Panther Relays | hj | 4-08.00 | — | — | -0.7% | |
| 2011-02-26 | Westminster Academy Relay Carnival | pv | 6-06.00 | — | — | -0.8% | |
| 2011-02-24 | Westminster Academy | hj | 4-04.00 | — | — | -0.5% | |
| 2011-02-24 | Westminster Academy | 100mh | 18.98 | 4th · 1st on team | — | -0.5% | PR SR |
| 2011-02-17 | Westminster Academy Quad | hj | 4-08.00 | — | — | -0.5% | |
| 2011-02-17 | Westminster Academy Quad | pv | 6-00.00 | — | — | -0.5% | |
| 2011-02-17 | Westminster Academy Quad | 300mh | 1:00.36 | 6th · 2nd on team | — | -0.5% | SR |
| 2011-02-17 | Westminster Academy Quad | 100mh | 20.08 | 3rd · 2nd on team | — | -0.5% | |
| 2011-02-15 | WA Roaring Time Trials | pv | 5-00.00 | — | — | -0.8% | |
| 2011-02-15 | WA Roaring Time Trials | 100mh | 19.54 | 5th · 2nd on team | — | -0.8% | PR SR |
2010 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-04-16 | FHSAA 1A District 15 Championships | pv | 6-06.00 | — | — | -0.5% | |
| 2010-03-19 | SACC Conference Meet | pv | 5-06.00 | — | — | -0.8% | |
| 2010-03-19 | SACC Conference Meet | 300mh | 58.68 | 10th · 5th on team | — | -0.8% | PR SR |
| 2010-03-19 | SACC Conference Meet | 100mh | 20.57 | 10th · 5th on team | — | -0.8% | PR SR |
| 2010-02-26 | Race results → | pv | 6-00.00 | — | — | — |
2009 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-04-17 | FHSAA 1A District 15 | 300mh | 1:01.68 | 17th · 7th on team | — | +2.4% | PR SR |
| 2009-04-04 | Meet results → | Women's 300 Hurdles Preliminaries | 1:00.06 | 28th · 5th on team | — | — | ★PR SR |
| 2009-04-04 | Meet results → | Women's 300 Hurdles Preliminaries | 1:00.06 | 28th · 5th on team | — | — | |
| 2009-03-31 | Meet results → | Women's 400 Meters | 1:15.9 | 20th · 3rd on team | — | — | PR SR |
| 2009-03-31 | Meet results → | Women's 100 Hurdles | 19.56 | 2nd · 1st on team | — | — | PR SR |
| 2009-03-26 | Meet results → | Women's 400 Meters | 1:16.04 | 10th · 3rd on team | — | — | PR SR |
| 2009-03-26 | Meet results → | Women's 100 Hurdles | 21.86 | 11th · 3rd on team | — | — | PR SR |
| 2009-03-26 | Meet results → | Women's 200 Meters | 32.78 | 12th · 3rd on team | — | — | PR SR |
| 2009-03-10 | Meet results → | Women's 100 Hurdles | 22.19 | 17th · 2nd on team | — | — | |
| 2009-03-10 | Meet results → | Women's 400 Meters | 1:16.99 | 15th · 3rd on team | — | — | PR SR |
| 2009-02-27 | Meet results → | Women's 100 Hurdles | 21.87 | 6th · 3rd on team | — | — | PR SR |
| 2009-02-27 | Meet results → | Women's 400 Meters | 1:18.12 | 10th · 3rd on team | — | — | PR SR |