Cross Country
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-11-21 | Smokey Glen Farm | 5000m | 20:20 | 52nd · 4th on team | 112.8 | +0.072 | |
| 2009-11-14 | Hereford HS | 4828m | 19:41 | 91st · 7th on team | 112.7 | +0.076 | |
| 2009-11-05 | Watkins Mill HS | 5000m | 19:05 | 42nd · 7th on team | 117.0 | +0.047 | ★CR CSR |
| 2009-10-24 | Gaithersburg HS | 5000m | 18:33 | 87th · 6th on team | 116.8 | -0.001 | |
| 2009-10-13 | Gaithersburg HS | 5000m | 18:30 | 19th · 8th on team | 115.3 | -0.001 | CSR |
| 2009-10-10 | Bull Run Regional Park | 5000m | 18:09 | 120th · 5th on team | 116.0 | -0.011 | ★PR ★CR SR CSR |
| 2009-10-06 | Smokey Glen Farm | 5000m | 19:31.2 | 11th · 6th on team | 117.7 | +0.072 | |
| 2009-10-02 | Lehigh University - Murray H. Goodman Campus | 5000m | 18:11 | 223rd · 5th on team | 108.8 | -0.069 | PR ★CR SR CSR |
| 2009-09-26 | Hereford HS | 4828m | 19:31 | 94th · 7th on team | 112.8 | +0.076 | ★PR ★CR SR CSR |
| 2009-09-22 | Smokey Glen Farm | 5000m | 19:30.1 | 6th · 6th on team | 118.2 | +0.072 | ★CR CSR RSR |
| 2009-09-15 | Meadowbrook Park Playground | 5000m | 19:05 | 15th · 9th on team | 113.6 | +0.003 | ★CR SR CSR RSR |
| 2009-09-11 | Agricultural Farm Park | 5000m | 19:12.8 | 104th · 7th on team | 112.1 | +0.007 | SR CSR RSR |
2008 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-10-30 | Watkins Mill HS | 5000m | 19:19.1 | 59th · 5th on team | 116.3 | +0.047 | CR CSR |
| 2008-10-18 | Gaithersburg HS | 5000m | 18:18.3 | 103rd · 5th on team | 116.5 | -0.001 | PR ★CR SR CSR |
| 2008-10-11 | Bull Run Regional Park | 5000m | 18:31 | 117th · 6th on team | 115.3 | -0.011 | CR CSR |
| 2008-10-08 | Smokey Glen Farm | 5000m | 19:36 | 23rd · 6th on team | 118.2 | +0.072 | CR CSR |
| 2008-10-03 | Lehigh University - Murray H. Goodman Campus | 5000m | 18:20 | 251st · 5th on team | 109.8 | -0.069 | PR CR SR CSR |
| 2008-09-20 | Oatlands Plantation | 5000m | 18:57 | 166th · 7th on team | 114.6 | +0.009 | ★CR CSR |
| 2008-09-13 | Agricultural Farm Park | 5000m | 19:09 | 74th · 5th on team | 116.3 | +0.007 | ★CR CSR |
| 2008-09-10 | Walt Whitman HS | 5000m | 18:48 | 18th · 4th on team | 122.9 | +0.067 | ★CR ★R SR CSR RSR |
2007 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-10-20 | Gaithersburg HS | 5000m | 19:01 | 38th · 6th on team | 113.1 | -0.001 | CR CSR |
| 2007-10-13 | Bull Run Regional Park | 5000m | 18:38 | 167th · 5th on team | 113.6 | -0.011 | PR CR SR CSR |
| 2007-09-19 | Smokey Glen Farm | 5000m | 20:20.1 | 16th · 12th on team | 114.2 | +0.072 | CR CSR |
| 2007-09-11 | Walt Whitman HS | 5000m | 19:57 | 24th · 14th on team | 114.4 | +0.067 | PR CR R SR CSR RSR |
2006 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2006-10-14 | Bull Run Regional Park | 5000m | 20:40 | 102nd · 3rd on team | 104.0 | -0.011 | PR CR R SR CSR RSR |
| 2006-09-13 | Smokey Glen Farm | 5000m | 23:46.5 | 45th · 22nd on team | 97.3 | +0.072 | PR CR R SR CSR RSR |
Track & Field
2010 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-05-19 | Maryland 3A West Region Championship | pv | NH | — | — | -0.030 | |
| 2010-04-17 | Urbana Invite | pv | SCR | — | — | -0.032 | |
| 2010-04-10 | Potomac River Running NoVa Invitational | pv | NH | — | — | -0.034 | |
| 2010-03-23 | Quince Orchard and Sherwood at Clarksburg | discus | 71'10 | — | — | -0.030 | |
| 2010-02-10 | MPSSAA 3A West Regional Championships | pv | 9-06.00 | — | — | -0.045 | |
| 2010-01-30 | Last Track to Philly | pv | NH | — | — | -0.036 | |
| 2010-01-25 | Montgomery County Championships | 500m | 1:16.52 | 32nd · 2nd on team | — | -0.045 | ★PR SR |
| 2010-01-25 | Montgomery County Championships | 800m | 2:22.24 | 29th · 1st on team | 105.2 | -0.045 | ★PR SR RSR |
| 2010-01-09 | Montgomery Invitational | pv | 10-00.00 | — | — | -0.045 |
2009 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-05-14 | 4A West Regional Championship (Day 2) | pv | NH | — | — | -0.023 | |
| 2009-05-06 | Montgomery County Championships | pv | NH | — | — | -0.030 | |
| 2009-04-18 | Race results → | pv | 8-06.00 | — | — | — | |
| 2009-04-04 | Race results → | pv | NH | — | — | — |
2008 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-05-10 | Race results → | 3200m | 11:48.4 | 39th · 6th on team | — | — | ★PR SR |
| 2008-05-10 | Race results → | 1600m | 5:13 | 47th · 5th on team | — | — | ★PR SR |
2007 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-05-09 | Montgomery County B Meet | 3200m | 11:57.57 | 35th · 5th on team | 103.7 | -0.019 | PR SR RSR |
| 2007-05-09 | Montgomery County B Meet | 800m | 2:33.37 | 61st · 1st on team | 98.9 | -0.019 | PR SR |
| 2007-05-04 | Katie Jenkins Invitational | 3200m | 12:05.7 | 33rd · 3rd on team | 102.1 | -0.021 | PR SR RSR |
| 2007-03-29 | Northwest at Quince Orchard | 3200m | 12:26.5 | 12th · 6th on team | 99.4 | -0.020 | PR SR RSR |
| 2007-03-29 | Northwest at Quince Orchard | 1600m | 5:48.3 | 14th · 7th on team | 97.5 | -0.020 | PR SR |
| 2007-03-21 | Quince Orchard @ Gaithersburg | 3200m | 13:24 | 7th · 7th on team | 91.0 | -0.035 | PR SR RSR |
| 2007-03-21 | Quince Orchard @ Gaithersburg | 1600m | 6:09 | 11th · 11th on team | 91.0 | -0.035 | PR SR |