Cross Country
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-11-28 | Woodward Park | 5000m | 18:25 | 12th · 1st on team | 148.3 | +0.044 | ★PR ★CR ★R SR CSR RSR |
| 2009-11-14 | Willow Hills Reservoir Course | 5000m | 19:14 | 2nd · 1st on team | 145.1 | +0.060 | ★CR R CSR RSR |
| 2009-11-07 | Calaveras County Fairgrounds | 4828m | 19:04 | 1st · 1st on team | 143.5 | +0.082 | ★PR ★CR SR CSR RSR |
| 2009-10-17 | Willow Hills Reservoir Course | 5000m | 19:41.4 | 2nd · 1st on team | 142.2 | +0.060 | CR CSR RSR |
| 2009-10-03 | Muller Vineyards | 5000m | 20:15 | 5th · 1st on team | 142.0 | +0.093 | ★CR CSR RSR |
| 2009-09-26 | Stanford University Golf Course | 5000m | 19:03 | 6th · 1st on team | 141.0 | +0.019 | PR ★CR SR CSR RSR |
| 2009-09-11 | Springview Drive | 5000m | 19:32 | 8th · 1st on team | 137.3 | +0.014 | ★CR SR CSR RSR |
2008 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-11-29 | Woodward Park | 5000m | 19:47 | 71st · 1st on team | 137.9 | +0.044 | CSR |
| 2008-10-18 | Willow Hills Reservoir Course | 5000m | 19:47 | 1st · 1st on team | 140.3 | +0.060 | CR SR CSR RSR |
2007 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-11-24 | Woodward Park | 5000m | 19:45 | 61st · 2nd on team | 138.9 | +0.044 | SR CSR RSR |
| 2007-11-10 | Willow Hills Reservoir Course | 4908m | 20:05 | 5th · 2nd on team | 137.6 | +0.078 | ★PR ★CR SR CSR |
| 2007-11-03 | Calaveras County Fairgrounds | 4828m | 20:21 | 6th · 2nd on team | 134.7 | +0.082 | SR CSR |
| 2007-10-13 | Willow Hills Reservoir Course | 5000m | 20:07 | 3rd · 2nd on team | 138.4 | +0.060 | CR SR CSR RSR |
| 2007-09-15 | Muller Vineyards | 5000m | 21:43 | 11th · 1st on team | 133.7 | +0.093 | CR SR CSR RSR |
2006 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2006-11-25 | Woodward Park | 5000m | 19:09 | 26th · 2nd on team | 144.2 | +0.044 | PR CR R SR CSR RSR |
| 2006-11-10 | Willow Hills Reservoir Course | 4828m | 19:49 | 2nd · 1st on team | 140.8 | +0.096 | ★CR CSR |
| 2006-11-04 | Calaveras County Fairgrounds | 4828m | 19:21 | 3rd · 1st on team | 143.1 | +0.082 | PR CR R SR CSR RSR |
| 2006-10-14 | Willow Hills Reservoir Course | 5000m | 20:22.3 | 3rd · 2nd on team | 137.4 | +0.060 | CR CSR |
| 2006-09-30 | Stanford University Golf Course | 5000m | 19:10 | 14th · 3rd on team | 139.6 | +0.019 | PR CR R SR CSR RSR |
Track & Field
2010 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-05-29 | CIF Sac-Joaquin Section Masters Trials and Finals 2010 | 3200m | 11:03.03 | 4th · 1st on team | 132.6 | -0.036 | |
| 2010-05-28 | CIF Sac-Joaquin Section Masters Trials and Finals | 3200m | 11:03.03 | 4th · 1st on team | 131.6 | -0.036 | |
| 2010-05-20 | SJS Division III Finals | 1600m | 5:12.14 | 2nd · 1st on team | 130.5 | -0.035 | |
| 2010-05-20 | SJS Division III Finals | 3200m | 11:25.25 | 1st · 1st on team | 127.8 | -0.035 | |
| 2010-05-11 | Pioneer Valley League Trials & Finals | 3200m | 11:44.1 | 1st · 1st on team | 125.7 | -0.022 | |
| 2010-05-11 | Pioneer Valley League Trials & Finals | 1600m | 5:09.1 | 1st · 1st on team | 133.6 | -0.022 | ★PR SR RSR |
| 2010-05-11 | Pioneer Valley League Trials & Finals | 800m | 2:27.85 | 8th · 4th on team | 124.3 | -0.022 | SR |
| 2010-05-07 | Race results → | 1600m | 5:15.76 | 1st · 1st on team | — | — | |
| 2010-05-01 | Sacramento Meet of Champions | 3200m | 11:06.84 | 6th · 1st on team | 131.9 | -0.036 | RSR |
| 2010-04-16 | 42nd Annual Del Oro Invitational | 3000m | 10:37.88 | 1st · 1st on team | 128.6 | -0.031 | ★PR SR |
| 2010-04-16 | 42nd Annual Del Oro Invitational | 1500m | 4:52.48 | 1st · 1st on team | 129.9 | -0.031 | ★PR SR |
| 2010-04-09 | Race results → | 3200m | 10:58.05 | 5th · 1st on team | — | — | ★PR SR |
| 2010-04-07 | El Dorado @ Placer | 1600m | 5:16.1 | 1st · 1st on team | 130.9 | -0.022 | RSR |
| 2010-04-07 | El Dorado @ Placer | 3200m | 11:44.2 | 1st · 1st on team | 126.8 | -0.022 | |
| 2010-03-27 | Stanford Invitational Day 2 | 1mile | 5:15.35 | 19th · 1st on team | 128.8 | -0.045 | ★PR SR |
| 2010-03-24 | Colfax @ Placer | 1600m | 5:24.5 | 1st · 1st on team | 127.5 | -0.022 | |
| 2010-03-17 | Duel versus Placer | 1600m | 5:13 | 1st · 1st on team | 130.7 | -0.032 | PR SR RSR |
| 2010-03-13 | King/Gilbert Invite | 3200m | 11:33.36 | 2nd · 1st on team | 127.3 | -0.033 | PR SR RSR |
| 2010-03-13 | King/Gilbert Invite | 1600m | 5:20.09 | 2nd · 1st on team | 128.2 | -0.033 | SR RSR |
2009 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-05-12 | Race results → | 3200m | 12:18.28 | 3rd · 1st on team | — | — | |
| 2009-05-12 | Race results → | 1600m | 5:21.84 | 1st · 1st on team | — | — | |
| 2009-05-12 | Race results → | 800m | 2:32.07 | 7th · 4th on team | — | — | |
| 2009-05-12 | Race results → | 800m | 2:29.11 | 4th · 2nd on team | — | — | SR |
| 2009-05-06 | Lincoln vs. Placer | 1600m | 5:52.1 | 1st · 1st on team | 118.4 | -0.015 | |
| 2009-05-02 | Sacramento Meet of Champions | 1600m | 5:22.88 | 23rd · 1st on team | 126.2 | -0.036 | |
| 2009-04-29 | Race results → | 800m | 2:30 | 1st · 1st on team | — | — | SR |
| 2009-04-29 | Race results → | 400m | 1:06.64 | 3rd · 2nd on team | — | — | ★PR SR |
| 2009-04-24 | BV Distance Carnival | 1600m | 5:18.4 | 3rd · 1st on team | 127.4 | -0.042 | SR RSR |
| 2009-04-24 | Bronco Roundup Distance Carnival | 1600m | 5:18.02 | 4th · 1st on team | 127.9 | -0.042 | SR RSR |
| 2009-04-17 | 41st Annual Del Oro Invitational | 1500m | 5:01.62 | 2nd · 1st on team | 126.2 | -0.031 | PR SR RSR |
| 2009-04-16 | Placer vs. El Dorado | 3200m | 12:39 | 1st · 1st on team | 118.5 | -0.022 | |
| 2009-04-16 | Placer vs. El Dorado | 800m | 2:36 | 2nd · 2nd on team | 117.4 | -0.022 | SR |
| 2009-04-16 | Placer vs. El Dorado | 1600m | 5:55 | 1st · 1st on team | 116.5 | -0.022 | |
| 2009-04-01 | Race results → | 1600m | 5:40 | 1st · 1st on team | — | — | |
| 2009-03-28 | Bronco Invitational | 1600m | 5:22.4 | 1st · 1st on team | 125.7 | -0.042 | SR RSR |
| 2009-03-28 | Bella Vista Bronco Invitational | 1600m | 5:22.4 | 2nd · 1st on team | 125.9 | -0.042 | RSR |
| 2009-03-25 | Race results → | 1600m | 5:28 | 1st · 1st on team | — | — | |
| 2009-03-25 | Race results → | 3200m | 12:00 | 1st · 1st on team | — | — | SR |
| 2009-03-18 | Whitney vs. Placer | 3200m | 12:13.3 | 1st · 1st on team | 122.4 | -0.022 | SR RSR |
| 2009-03-18 | Whitney vs. Placer | 1600m | 5:51.4 | 1st · 1st on team | 117.7 | -0.022 | |
| 2009-03-14 | Race results → | 1600m | 5:25.59 | 4th · 1st on team | — | — | SR |
2008 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-05-23 | CIF Sac-Joaquin Section Masters Trials and Finals 2008 | 1600m | 5:16.57 | 6th · 1st on team | 129.0 | -0.036 | PR SR RSR |
| 2008-05-09 | Pioneer Valley League Finals | 800m | 2:27.48 | 7th · 3rd on team | 123.3 | -0.032 | SR |
| 2008-05-09 | Pioneer Valley League Finals | 800m | 2:27.25 | 5th · 2nd on team | 123.5 | -0.032 | ★PR SR |
| 2008-05-09 | Pioneer Valley League Finals | 3200m | 12:05.57 | 2nd · 2nd on team | 123.3 | -0.032 | |
| 2008-05-09 | Pioneer Valley League Finals | 1600m | 5:26.57 | 2nd · 2nd on team | 125.7 | -0.032 | |
| 2008-04-30 | Placer vs. Whitney vs. Lincoln | 1600m | 5:29.3 | 2nd · 2nd on team | 128.2 | -0.003 | RSR |
| 2008-04-30 | Placer vs. Whitney vs. Lincoln | 3200m | 12:07 | 1st · 1st on team | 126.5 | -0.003 | |
| 2008-04-26 | Race results → | 3200m | 11:56.24 | 25th · 2nd on team | — | — | |
| 2008-04-23 | Mesa Verde Dual Meet | 800m | 2:30.9 | 1st · 1st on team | 122.6 | -0.015 | SR |
| 2008-04-18 | DO Invitation | 1600m | 5:26 | 2nd · 2nd on team | 126.1 | -0.031 | RSR |
| 2008-04-18 | DO Invitation | 3000m | 11:26.2 | 2nd · 2nd on team | 121.7 | -0.031 | PR SR |
| 2008-04-16 | Bear River/Colfax Tri Meet | 3200m | 12:50.6 | 1st · 1st on team | 117.9 | -0.015 | |
| 2008-04-16 | Bear River/Colfax Tri Meet | 1600m | 5:37.4 | 1st · 1st on team | 123.7 | -0.015 | |
| 2008-04-09 | El Dorado Dual Meet | 1600m | 5:37.4 | 1st · 1st on team | 122.5 | -0.022 | |
| 2008-03-29 | Bella Vista Bronco Invitational | 3200m | 11:48.49 | 6th · 2nd on team | 123.9 | -0.042 | SR RSR |
| 2008-03-29 | Bella Vista Bronco Invitational | 1600m | 5:22.17 | 8th · 2nd on team | 126.0 | -0.042 | PR SR RSR |
2007 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-05-25 | CIF Sac-Joaquin Section Masters Trials and Finals 2007 | 3200m | 11:50.93 | 16th · 2nd on team | 125.3 | -0.036 | |
| 2007-05-09 | Pioneer Valley League Finals | 3200m | 11:51.42 | 2nd · 2nd on team | 125.9 | -0.032 | |
| 2007-05-09 | Pioneer Valley League Finals | 1600m | 5:27.95 | 3rd · 2nd on team | 124.9 | -0.032 | PR SR |
| 2007-04-28 | Race results → | 1600m | 5:35.25 | 10th · 2nd on team | — | — | |
| 2007-04-28 | Sacramento Meet of Champions | 1600m | 5:35.25 | 12th · 2nd on team | 121.8 | -0.036 | |
| 2007-04-28 | Race results → | 3200m | 11:42.09 | 9th · 2nd on team | — | — | |
| 2007-04-28 | Sacramento Meet of Champions | 3200m | 11:42.09 | 15th · 2nd on team | 127.2 | -0.036 | RSR |
| 2007-04-20 | West Valley/Chico Invitational | 800m | 2:27.28 | 12th · 2nd on team | 122.1 | -0.036 | PR SR |
| 2007-04-20 | West Valley/Chico Invitational | 1600m | 5:29.05 | 18th · 2nd on team | 123.5 | -0.036 | PR SR |
| 2007-03-24 | Bella Vista Bronco Invitational Top 10 | 3200m | 11:40.23 | 7th · 2nd on team | 126.1 | -0.042 | PR SR RSR |