Speed rating — all races
Cross Country
XC speed rating
2018 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-11-03 | Christie Lake Conservation Area | 6000m | 27:50.8 | 153rd · 3rd on team | 111.4 | +0.029 | ★CR SR CSR RSR |
2017 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-11-03 | Petawawa Golf Club | 6000m | 27:18.3 | 126th · 4th on team | 116.6 | +0.064 | ★CR CSR |
| 2017-10-25 | Ken Reid Conservation Area | 6000m | 26:07 | 9th · 4th on team | 117.1 | +0.019 | ★PR ★CR SR CSR RSR |
| 2017-10-05 | Petawawa Golf Club | 6000m | 29:04.5 | 36th · 4th on team | 109.6 | +0.064 | CR CSR |
| 2017-09-20 | Trinity College | 6000m | 28:37.7 | 21st · 4th on team | 109.8 | +0.047 | PR ★CR SR CSR RSR |
2016 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-10-26 | Goodrich-Loomis Conservation Area | 5000m | 21:25.9 | 13th · 3rd on team | 120.4 | +0.050 | ★PR ★CR SR CSR RSR |
Track & Field
TF speed rating
2018 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-06-01 | East Regional Championships | 3000m | 11:48.96 | 12th · 1st on team | 118.6 | -0.024 | SR |
| 2018-06-01 | East Regional Championships | 1500m | 5:16.59 | 11th · 1st on team | 122.4 | -0.024 | ★PR ★R SR RSR |
| 2018-05-24 | COSSA Track and Field Championships | 3000m | 12:11.72 | 3rd · 3rd on team | 114.8 | -0.026 | SR RSR |
| 2018-05-24 | COSSA Track and Field Championships | 1500m | 5:21.62 | 2nd · 2nd on team | 120.3 | -0.026 | PR SR RSR |
2016 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-05-26 | OFSSA East Regional | 3000m | 11:33.46 | 6th · 1st on team | 122.1 | -0.015 | ★PR R SR RSR |
| 2016-05-26 | OFSSA East Regional | 1500m | 5:27.62 | 11th · 1st on team | 119.0 | -0.015 | PR SR |