Racecast

Darnell Ben

Hopi (AZ) · 12 · NAICAZ D43A · Compare head to head

Athlete rating 123.4 2012 TF season
Best race 125.2 TF
Races 46
Seasons 5 2008 — 2012

RankedNation #5245·AZ #86·AZ D4 #568·NAIC #9·Team #2 ?

Training paces & VO2max → critical speed 5:54/mi, fitted from 11 races in 2011

Cross Country

2011 XC 121.3

Hopi (AZ) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2011-11-05 Cave Creek Golf Course 5000m 17:10 7th · 2nd on team 123.8 +0.036 ★PR ★CR SR CSR RSR
2011-10-08 Coconino HS 5000m 17:49.6 19th · 3rd on team 118.7 +0.026 PR ★CR SR CSR RSR

2010 XC 116.6

Hopi (AZ) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2010-11-06 Cave Creek Golf Course 5000m 18:35.5 47th · 7th on team 115.5 +0.036 CR CSR
2010-10-29 Buffalo Park 4828m 17:50.9 14th · 3rd on team 117.8 +0.057 ★PR ★CR R SR CSR RSR
2010-10-22 Mt. San Antonio College 4715m 17:25 54th · 6th on team 117.2 +0.077 ★PR ★CR R SR CSR RSR
2010-10-01 Toka Sticks Golf Course 5000m 18:08.8 158th · 6th on team 115.9 +0.011 PR ★CR R SR CSR RSR

2009 XC —

Hopi (AZ) · Grade 10 ✱

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2009-10-23 Mt. San Antonio College 4715m 21:41 58th · 5th on team — +0.077 SR CSR

2008 XC —

Hopi (AZ) · Grade 9 ✱

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2008-10-24 Mt. San Antonio College 4715m 21:30 52nd · 5th on team — +0.077 PR CR SR CSR

Track & Field

2012 TF 121.7

Hopi (AZ) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2012-05-12 Division III State Championship Meet 800m 2:01.81 10th · 1st on team 122.9 -0.036 ★PR SR
2012-05-04 Snowflake Invitational 400m 55.47 16th · 1st on team — -0.012
2012-05-04 Snowflake Invitational 800m 2:11.79 5th · 1st on team 116.7 -0.012
2012-04-27 80th Annual Winslow Track & Field Classic 800m 2:02.62 4th · 1st on team 125.2 -0.007 PR ★R SR RSR
2012-04-25 MVHS Last Chance Meet 400m 53.26 2nd · 1st on team — +0.002 ★PR SR
2012-04-20 Mogollon Invitational 400m 54.72 1st · 1st on team — +0.006
2012-04-20 Mogollon Invitational 800m 2:07.77 1st · 1st on team 121.8 +0.006
2012-04-13 Blue Ridge Invitational 800m 2:06.09 1st · 1st on team 123.7 -0.001 RSR
2012-04-05 Cougar Invitational 800m 2:07.6 1st · 1st on team 123.1 +0.012 RSR
2012-04-05 Cougar Invitational 1600m 4:53.96 3rd · 2nd on team 120.6 +0.012 ★PR SR
2012-03-30 Scottsdale Distance Classic 800m 2:04.07 11th · 1st on team 119.6 -0.044 SR
2012-03-07 2012 NPA Skydome Classic 800m 2:08.47 8th · 1st on team 121.3 +0.004 SR RSR
2012-03-07 2012 NPA Skydome Classic 400m 54.31 2nd · 1st on team — +0.004 PR SR

2011 TF 118.4

Hopi (AZ) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2011-05-14 AIA Division III Track & Field Championships - Day 2 800m 2:06.73 21st · 1st on team 118.1 -0.036
2011-05-13 AIA Division III Track & Field Championships - Day 1 800m 2:06.73 20th · 1st on team 118.2 -0.036
2011-05-06 Snowflake Invitational 400m 54.32 11th · 1st on team — -0.012 PR SR
2011-05-06 Meet results → Men's 800 Meters 2:05.48 4th · 1st on team — — ★PR SR
2011-05-06 Snowflake Invitational 800m 2:03.48 4th · 1st on team 124.2 -0.012 PR R SR RSR
2011-04-29 Winslow Invitational 400m 54.5 10th · 1st on team — -0.007 PR SR
2011-04-29 Winslow Invitational 800m 2:08.83 7th · 1st on team 121.0 -0.007 PR R SR RSR
2011-04-29 Meet results → Men's 800 Meters 2:10.83 7th · 1st on team — — PR SR
2011-04-27 MVHS Last Chance Meet 400m 56.82 2nd · 1st on team — +0.004 PR SR
2011-04-16 QC invitational 400m 56.85 44th · 1st on team — -0.030 PR SR
2011-04-16 QC invitational 800m 2:12.76 26th · 1st on team 113.5 -0.030
2011-04-01 Scottsdale Distance Classic 800m 2:09.14 23rd · 1st on team 115.2 -0.044 PR SR RSR

2010 TF —

Hopi (AZ) · Grade Sophomore ✱

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2010-05-07 Meet results → Men's 400 Meters 59.83 8th · 1st on team — —
2010-04-30 Meet results → Men's 400 Meters Preliminaries 57.47 31st · 1st on team — — ★PR SR
2010-04-23 Meet results → Men's 400 Meters Preliminaries 1:00.43 16th · 1st on team — — SR
2010-04-16 Queen Creek Invitational 400m 58.01 67th · 1st on team — -0.030 PR SR
2010-04-10 Meet results → Men 400m Dash Frosh/Soph 1:00.03 9th · 1st on team — — ★PR SR
2010-03-02 Meet results → Men's 400 Meters 58.2 17th · 1st on team — — ★PR SR

2009 TF —

Hopi (AZ) · Grade 9 ✱

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2009-05-16 2A State Championships 400m 58.34 27th · 1st on team — -0.036 PR SR
2009-05-08 Meet results → Men's 400 Meters 59.73 4th · 1st on team — — PR SR
2009-05-01 Meet results → Men's 200 Meters Preliminaries 27.48 47th · 2nd on team — —
2009-05-01 Meet results → Men's 400 Meters Preliminaries 59.95 38th · 1st on team — —
2009-04-17 Meet results → Men's 400 Meters Preliminaries 58.97 38th · 1st on team — — PR SR
2009-04-17 Meet results → Men's 200 Meters Preliminaries 26.96 44th · 2nd on team — — ★PR SR
2009-04-09 Meet results → Men's 400 Meters Preliminaries 1:01.31 67th · 1st on team — — PR SR