Racecast

Salena Gano

Trego Community (KS) · 2012 · KS D1A · Compare head to head

Athlete rating 88.8 2010 XC season
Best race 115.9 TF
Races 33
Seasons 5 2007 — 2011

RankedTeam #2 ?

Training paces & VO2max → critical speed 6:59/mi, fitted from 2 races in 2006

Rating scale ?
Speed rating — all races

Cross Country

XC speed rating

2011 XC —

Trego Community (KS) · Grade 2012 ✱

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2011-09-01 2011 Norton Community HS Invitational Meet 4000m 22:30 21st · 2nd on team — — ★CR SR CSR

2010 XC 88.8

Trego Community (KS) · Grade 2012

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2010-09-02 Norton Cross Country Invitational 4000m 22:25 29th · 3rd on team 88.8 — ★PR ★CR SR CSR RSR

2009 XC —

Trego Community (KS) · Grade 2012 ✱

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2009-09-03 Norton Community HS Cross Country Invitational 4000m 22:30 19th · 3rd on team — — PR ★CR SR CSR

Track & Field

TF speed rating

2011 TF 93.5

Trego Community (KS) · Grade Junior

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2011-05-05 Meet results → Women's 1600 Meters 7:07.59 2nd · 1st on team 96.1 — SR RSR
2011-04-29 Meet results → Women's 1600 Meters 7:25.61 17th · 1st on team 92.2 —
2011-04-18 Meet results → Women's 1600 Meters 7:16.97 3rd · 1st on team 94.1 — SR RSR
2011-04-05 Meet results → Women's 1600 Meters 7:29.05 5th · 1st on team 91.5 — SR RSR

2010 TF —

Trego Community (KS) · Grade Sophomore ✱

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2010-05-06 Meet results → Women's 1600 Meters 6:58.97 5th · 2nd on team — — ★PR SR
2010-04-30 Meet results → Women's 1600 Meters 7:00.76 14th · 1st on team — — SR
2010-04-30 Meet results → Women's 3200 Meters 15:30.68 12th · 2nd on team — — SR
2010-04-30 Meet results → Women's 800 Meters 3:00.04 21st · 3rd on team — —
2010-04-20 Plainville Invitational 1600m 6:57.5 6th · 1st on team — -0.012 SR
2010-04-19 Meet results → Women's 800 Meters 2:58.18 1st · 1st on team — — ★PR SR
2010-04-19 Meet results → Women's 3200 Meters 15:31 3rd · 1st on team — — SR

2009 TF —

Trego Community (KS) · Grade 9 ✱

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2009-05-15 Mid-Continent League Meet 3200m 14:43.9 5th · 1st on team — -0.012 ★PR SR
2009-05-07 Tony "Red" Pfeifer Invitational 1600m 7:00.1 4th · 1st on team — -0.008
2009-05-07 Meet results → Women's 1600 Yards 7:00.02 4th · 1st on team — — ★PR SR
2009-05-07 Meet results → Women's 3200 Yards 16:48.25 6th · 1st on team — — ★PR SR
2009-05-07 Tony "Red" Pfeifer Invitational 3200m 16:48.3 6th · 1st on team — -0.008
2009-05-01 Meet results → Women's 3200 Meters 14:56.45 8th · 1st on team — — SR
2009-05-01 Meet results → Women's 1600 Meters 7:01.15 12th · 1st on team — —
2009-04-21 Plainville Invitational 1600m 6:56.2 3rd · 1st on team — -0.012 ★PR SR
2009-04-21 Plainville Invitational 3200m 15:40.9 3rd · 1st on team — -0.012 PR SR
2009-04-20 Meet results → Women's 1600 Meters 6:59.47 4th · 1st on team — — PR SR
2009-04-20 Meet results → Women's 3200 Meters 15:37.98 2nd · 1st on team — — SR
2009-04-14 Meet results → Women's 1600 Yards 7:19.44 5th · 1st on team — — PR SR

2008 TF 111.9

Trego Junior High (KS) · Grade 8

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2008-04-28 Meet results → Women's 3200 Meters 14:04.94 2nd · 1st on team 115.9 — ★PR ★R SR RSR
2008-04-28 Meet results → Women's 1600 Meters 8th Grade 6:39.48 4th · 2nd on team — — ★PR SR
2008-04-21 Meet results → Women's 3200 Meters 15:08.7 2nd · 1st on team 107.8 — PR SR RSR
2008-04-21 Meet results → Girls 1600m Run 8th Grade 6:58 3rd · 3rd on team — — ★PR SR

2007 TF 112.0

Trego Junior High (KS) · Grade 7

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2007-05-08 Meet results → Women's 800 Meters Division 11 3:01.92 9th · 3rd on team 109.5 — ★PR R SR RSR
2007-05-08 Meet results → Women's 1600 Meters Division 11 6:30.37 4th · 2nd on team 114.5 — ★PR R SR RSR
2007-04-19 Meet results → Girls 1600m Run 7th Grade 6:35.88 4th · 2nd on team — — ★PR SR