Sara Terashima
Richmond (IN) · 12 · NCC · Compare head to head
i what a rating means
100 is the average runner in the athlete's pool;
a rating of 133 means 33% faster than that average runner.
Ratings are distance-normalised and course-adjusted, so a hard
course and a fast track land on one number. Each pool (high
school boys, college women, middle school…) has its own
average, and the HS-equivalent view puts every pool on the
high-school scale.
Athlete rating
119.9 2009 TF season
Races
7
Seasons
3
2006 — 2009
Ranked Team #6 ?
Training paces
& VO2 max →
critical speed
6:46/mi, fitted from
3 races in 2008
Speed rating — all races
Cross Country
XC speed rating
2007
2006
2007 XC
136.5
Richmond (IN) · Grade 11
✱
Date
Meet
Event
Result
Place
Rating
Difficulty
PR/SR Flags
2007-10-27
Laverne Gibson Course
5000m
18:53
6th
· 1st on team 136.5 +0.7%
★PR
★CR
SR
CSR
RSR
2006 XC
137.5
Richmond (IN) · Grade 10
Date
Meet
Event
Result
Place
Rating
Difficulty
PR/SR Flags
2006-10-28
Laverne Gibson Course
4000m
14:38.7
3rd
· 1st on team 137.5 -2.3%
★PR
★CR
★R
SR
CSR
RSR
Track & Field
TF speed rating
2009
2007
2006
2009 TF
119.3
Richmond (IN) · Grade 12
Date
Meet
Event
Result
Place
Rating
Difficulty
PR/SR Flags
2009-05-26
Race results →
3200m
12:18.86
8th
· 1st on team 119.1 —
SR
2009-05-19
Race results →
1600m
5:37.23
1st
· 1st on team 120.4 —
★PR
SR
RSR
2009-05-19
Race results →
3200m
12:22.92
1st
· 1st on team 118.5 —
SR
2006 TF
127.4
Richmond (IN) · Grade 9
✱
Date
Meet
Event
Result
Place
Rating
Difficulty
PR/SR Flags
2006-05-23
Race results →
3200m
11:33.96
5th
· 1st on team 127.4 —
★PR
R
SR
RSR
