Racecast

Nathan Nowak

Regiopolis-Notre Dame Catholic · - · Compare head to head

Athlete rating 83.2
Best race 106.9 XC
Races 20
Seasons 4 2016 — 2019
Speed rating — all races

Cross Country

XC speed rating

2018 XC 96.1

Regiopolis-Notre Dame Catholic · Grade -

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2018-11-03 Christie Lake Conservation Area 2000m 13:32.4 4th · 1st on team 106.9 +0.441 ★PR ★CR ★R SR CSR RSR
2018-10-04 Kemptville 6000m 29:41.3 112th · 4th on team +0.019 ★CR CSR
2018-09-26 Memorial Park 6000m 27:38.1 64th · 5th on team -0.023 ★PR ★CR SR CSR
2018-09-19 Trinity College 6000m 37:50.2 170th · 4th on team 85.4 +0.047 ★CR SR CSR RSR

2017 XC 87.0

Regiopolis-Notre Dame Catholic · Grade -

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2017-11-03 Petawawa Golf Club 3000m 13:54 4th · 1st on team 90.7 +0.074 ★PR ★CR SR CSR RSR
2017-10-05 Petawawa Golf Club 6000m 32:24.5 145th · 5th on team 83.3 +0.064 PR ★CR SR CSR RSR
2017-09-20 Trinity College 6000m 39:17.7 179th · 5th on team +0.047 PR CR SR CSR

2016 XC 99.4

Regiopolis-Notre Dame Catholic · Grade -

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2016-10-27 Kemptville 6900m 30:11.9 107th · 9th on team 99.4 +0.019 ★PR ★CR R SR CSR RSR

Track & Field

TF speed rating

2019 TF

Regiopolis-Notre Dame Catholic · Grade -

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2019-05-31 OFSAA East Regional Track and Field Championships 100m 12.4 1st · 1st on team -0.021 SR
2019-05-31 OFSAA East Regional Track and Field Championships 100m 12.78 2nd · 2nd on team -0.021
2019-04-26 Limestone Legacy 100m 12.96 1st · 1st on team -0.024 SR

2018 TF

Regiopolis-Notre Dame Catholic · Grade -

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2018-06-09 Ontario OFSAA Track and Field Championships 100m 12.12 2nd · 1st on team -0.039 SR
2018-06-09 Ontario OFSAA Track and Field Championships 100m 12.21 4th · 2nd on team -0.039
2018-06-01 East Regional Championships 100m 12.61 2nd · 2nd on team -0.024
2018-06-01 East Regional Championships 100m 12.43 1st · 1st on team -0.024 SR
2018-05-25 EOSSAA Track and Field Championships 100m 12.54 2nd · 2nd on team -0.026 SR
2018-05-25 EOSSAA Track and Field Championships 100m 12.45 1st · 1st on team -0.026 SR
2018-04-27 Limestone Legacy Invitational Track & Field Meet 100m 12.65 1st · 1st on team -0.026 SR

2017 TF

Regiopolis-Notre Dame Catholic · Grade -

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2017-04-27 Michelle Foley Bay of Quinte Invitational 400m 1:02.37 19th · 1st on team -0.015 ★PR SR
2017-04-27 Michelle Foley Bay of Quinte Invitational 100m 12.1 16th · 1st on team -0.015 ★PR SR