Speed rating — all races
Cross Country
XC speed rating
2018 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-11-03 | Christie Lake Conservation Area | 6000m | 26:03.5 | 81st · 1st on team | 119.0 | +0.029 | ★CR CSR |
| 2018-09-26 | Memorial Park | 6000m | 24:33.3 | 4th · 1st on team | 120.6 | -0.023 | ★PR ★CR SR CSR RSR |
2017 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-11-03 | Petawawa Golf Club | 6000m | 27:02.1 | 107th · 1st on team | 117.7 | +0.064 | PR ★CR SR CSR RSR |
| 2017-10-26 | Kemptville | 5000m | 25:04 | 15th · 1st on team | 109.4 | +0.112 | ★PR ★CR SR CSR RSR |
2016 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-10-27 | Kemptville | 4100m | 15:57 | 8th · 1st on team | 117.8 | -0.061 | ★PR ★CR SR CSR RSR |
Track & Field
TF speed rating
2019 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-05-31 | OFSAA East Regional Track and Field Championships | 2ksteeple | 8:00.35 | 8th · 1st on team | — | -0.021 | ★PR SR |
| 2019-05-31 | OFSAA East Regional Track and Field Championships | 3000m | 11:26.59 | 9th · 1st on team | 122.9 | -0.021 | ★PR ★R SR RSR |
| 2019-05-10 | Michelle Foley Bay of Quinte Track Invitational | 2ksteeple | 8:12 | 2nd · 1st on team | — | -0.021 | |
| 2019-04-26 | Limestone Legacy | 1500m | 5:41.1 | 4th · 1st on team | 114.0 | -0.024 | SR RSR |
| 2019-04-26 | Limestone Legacy | 2ksteeple | 8:23.85 | 2nd · 1st on team | — | -0.024 | |
| 2019-04-18 | TISS Pirate Relays | 2ksteeple | 8:06.57 | 2nd · 1st on team | — | -0.016 | PR SR |
2018 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-06-01 | East Regional Championships | 1_5ksteeple | 5:45.85 | 12th · 1st on team | — | -0.024 | |
| 2018-06-01 | East Regional Championships | 3000m | 11:30.58 | 9th · 1st on team | 121.7 | -0.024 | PR SR |
| 2018-05-25 | EOSSAA Track and Field Championships | 3000m | 11:43.36 | 6th · 1st on team | 119.3 | -0.026 | SR RSR |
| 2018-05-25 | EOSSAA Track and Field Championships | 1_5ksteeple | 5:40.39 | 4th · 1st on team | — | -0.026 | ★PR SR |
| 2018-05-25 | EOSSAA Track and Field Championships | 1500m | 5:17.21 | 8th · 1st on team | 121.9 | -0.026 | ★PR R SR RSR |
| 2018-04-27 | Limestone Legacy Invitational Track & Field Meet | 1500m | 5:28.25 | 4th · 1st on team | 117.8 | -0.026 | SR RSR |
| 2018-04-27 | Limestone Legacy Invitational Track & Field Meet | 1_5ksteeple | 5:52.77 | 4th · 1st on team | — | -0.026 | SR |
2017 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-05-06 | Hungerford-Burnbrae Farms Track and Field Classic | 3000m | 11:43.1 | 1st · 1st on team | 119.7 | -0.016 | PR SR RSR |
| 2017-05-06 | Hungerford-Burnbrae Farms Track and Field Classic | 1500m | 5:31.1 | 2nd · 1st on team | 117.6 | -0.016 | SR |
| 2017-05-06 | Hungerford-Burnbrae Farms Track and Field Classic | 1_5ksteeple | 6:07.99 | 5th · 1st on team | — | -0.016 | |
| 2017-04-27 | Michelle Foley Bay of Quinte Invitational | 3000m | 11:54.4 | 4th · 1st on team | 118.7 | -0.015 | SR RSR |
| 2017-04-27 | Michelle Foley Bay of Quinte Invitational | 1_5ksteeple | 5:53.04 | 5th · 1st on team | — | -0.015 | SR |
2016 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-05-26 | OFSSA East Regional | 3000m | 11:44.14 | 9th · 1st on team | 120.3 | -0.015 | PR R SR RSR |
| 2016-05-26 | OFSSA East Regional | 1500m | 5:24.52 | 10th · 1st on team | 120.2 | -0.015 | PR SR |
| 2016-05-26 | OFSSA East Regional | 1_5ksteeple | 5:47.82 | 11th · 1st on team | — | -0.015 | PR SR |