Sean Lancaster
Novato (CA) · - · MCAL CROSS COUNTRYCA D3NCS D3MARIN3 · Compare head to head
Athlete ratingi
105.0
2003 TF season
Races
3
Seasons
2
2002 — 2003
RankedNation #3547·CA #934·CA D3 #408·NCS #157·NCS D3 #55·MCAL CROSS COUNTRY #18·Team #5
?
Training paces
& VO2max →
critical speed
7:10/mi, fitted from
2 races in 2002
Speed rating — all races
Cross Country
XC speed rating
2002 XC
106.9
Novato (CA) · Grade -
| Date |
Meet |
Event |
Result |
Place |
Ratingi |
Difficultyi |
PR/SR Flags |
| 2002-09-21 |
?
|
5000m |
20:21 |
151st
· 4th on team |
106.9 |
— |
★PR
★CR
★R
SR
CSR
RSR
|
Track & Field
TF speed rating
2003 TF
105.0
Novato (CA) · Grade -
| Date |
Meet |
Event |
Result |
Place |
Ratingi |
Difficultyi |
PR/SR Flags |
| 2003-04-26 |
Viking Track Classic
|
1600m |
5:13.2 |
25th
· 1st on team |
105.0 |
-0.6% |
★PR
SR
RSR
|
2002 TF
101.7
Novato (CA) · Grade -
✱
| Date |
Meet |
Event |
Result |
Place |
Ratingi |
Difficultyi |
PR/SR Flags |
| 2002-04-27 |
Viking Track Classic
|
1600m |
5:26.46 |
48th
· 3rd on team |
101.7 |
-0.6% |
PR
R
SR
RSR
|
