Lam Ramdiet
Omaha South (NE) · 12 · METRONE DADistrict A-1 · Compare head to head
Athlete rating
115.1
2010 TF season
Races
14
Seasons
2
2009 — 2010
RankedNation #16654·NE #126·NE DA #91·METRO #48·Team #1
?
Training paces
& VO2max →
critical speed
6:19/mi, fitted from
5 races in 2009
Cross Country
2009 XC
113.9
Omaha (NE) · Grade 12
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2009-11-14 |
Yankton Trail Park
|
5000m |
18:46.7 |
119th
· 1st on team |
110.7 |
-0.033 |
★CR
CSR
|
| 2009-10-15 |
Walnut Creek @ PLSHS
|
5000m |
18:10 |
23rd
· 1st on team |
117.1 |
-0.004 |
★PR
★CR
★R
SR
CSR
RSR
|
Track & Field
2010 TF
113.5
Omaha South (NE) · Grade 12
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2010-05-04 |
Metro Conference Meet
|
800m |
2:08.02 |
22nd
· 1st on team |
116.6 |
-0.038 |
★PR
SR
RSR
|
| 2010-04-29 |
Meet results →
|
Men's 1600 Meters |
4:48.1 |
5th
· 1st on team |
— |
— |
★PR
SR
|
| 2010-04-15 |
Meet results →
|
Men's 3200 Meters |
11:09.52 |
10th
· 1st on team |
— |
— |
★PR
SR
|
| 2010-04-15 |
Meet results →
|
Men's 1600 Meters |
5:00.56 |
9th
· 1st on team |
— |
— |
PR
SR
|
| 2010-04-10 |
Benson Invitational
|
1600m |
5:01.53 |
6th
· 1st on team |
111.1 |
-0.036 |
|
| 2010-04-03 |
Omaha South Invite
|
1600m |
4:58.1 |
4th
· 1st on team |
112.8 |
-0.038 |
SR
RSR
|
2009 TF
—
Omaha South (NE) · Grade 12
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2009-05-06 |
Race results →
|
1600m |
4:56.4 |
18th
· 1st on team |
— |
— |
|
| 2009-05-06 |
Race results →
|
800m |
2:09.1 |
28th
· 1st on team |
— |
— |
PR
SR
|
| 2009-04-30 |
Race results →
|
3200m |
11:40.44 |
7th
· 1st on team |
— |
— |
★PR
SR
|
| 2009-04-30 |
Race results →
|
1600m |
4:55.6 |
8th
· 1st on team |
— |
— |
★PR
SR
|
| 2009-04-17 |
Race results →
|
1600m |
5:10.45 |
12th
· 1st on team |
— |
— |
PR
SR
|
| 2009-04-09 |
Meet results →
|
Men's 1600 Meters |
5:16.94 |
15th
· 1st on team |
— |
— |
PR
SR
|
