Racecast

Jake Siegel

Tunkhannock Area (PA) · 12 · WVCPA DAADistrict 2 · Compare head to head

Athlete rating 128.4 2011 XC season
Best race 130.2 XC
Races 17
Seasons 3 2009 — 2011

RankedNation #2441·PA #61·PA DAA #2441·WVC #3·Team #2 ?

Training paces & VO2max → critical speed 5:58/mi, fitted from 8 races in 2010

Cross Country

2011 XC 127.0

Tunkhannock Area (PA) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2011-11-05 Hershey Parkview Golf Course 5000m 16:50 45th · 1st on team 128.2 +0.047 ★CR CSR
2011-10-26 Elk Lake HS 5000m 17:02 4th · 1st on team 128.6 +0.067 CSR RSR
2011-09-30 Lehigh University - Murray H. Goodman Campus 5000m 16:42 34th · 2nd on team 124.9 -0.007 ★CR CSR
2011-09-17 PSU Blue Course 5000m 16:17 3rd · 2nd on team 126.1 +0.004 ★PR ★CR SR CSR RSR

2010 XC 121.5

Tunkhannock Area (PA) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2010-11-06 Hershey Parkview Golf Course 5000m 16:57 44th · 2nd on team 127.8 +0.047 PR CR SR CSR
2010-10-27 Elk Lake HS 5000m 17:02 3rd · 2nd on team 130.2 +0.067 PR CR ★R SR CSR RSR
2010-10-01 Lehigh University - Murray H. Goodman Campus 5000m 17:10 66th · 3rd on team 120.9 -0.007 PR CR R SR CSR RSR
2010-09-25 Carlisle 5000m 18:40.8 159th · 5th on team 112.4 +0.005 ★CR CSR
2010-09-11 PSU Blue Course 5000m 18:00.3 46th · 4th on team 116.4 +0.004 PR CR SR CSR RSR

2009 XC 119.4

Tunkhannock Area (PA) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2009-11-07 Hershey Parkview Golf Course 5000m 18:15 195th · 3rd on team 119.4 +0.047 PR CR R SR CSR RSR

Track & Field

2011 TF 120.1

Tunkhannock Area (PA) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2011-05-06 6th Puma - West Chester Henderson Invitational 800m 2:05.06 60th · 2nd on team 118.1 -0.046
2011-04-29 Lasagna Invitational 800m 2:03.46 9th · 2nd on team 121.2 -0.036 RSR
2011-04-21 6th Annual Red & Black Invitational 800m 2:03.42 5th · 3rd on team 121.0 -0.043 ★PR SR RSR

2010 TF 118.7

Tunkhannock Area (PA) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2010-05-18 PIAA District 2 AA/AAA Championship 800m 2:04.88 8th · 2nd on team 118.7 -0.047 PR SR RSR
2010-04-30 Race results → 800m 2:09.41 14th · 2nd on team — — SR

2009 TF 114.7

Tunkhannock Area (PA) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2009-05-12 PIAA District 2 AAA Championships 800m 2:07.84 11th · 2nd on team 115.3 -0.047 PR R SR RSR
2009-04-24 Lasagna Invitational 800m 2:10.75 19th · 2nd on team 114.2 -0.035 PR R SR RSR