Cross Country
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-12-07 | Victor Ashe Park | 3000m | 12:59.1 | 54th · 1st on team | 130.3 | -0.012 | ★CR CSR |
| 2019-11-24 | Sunken Meadow State Park | 2735m | 11:59 | 35th · 1st on team | 129.1 | -0.033 | ★PR ★CR SR CSR |
| 2019-11-10 | Van Cortlandt Park | 3000m | 12:57.6 | 10th · 1st on team | 135.2 | +0.025 | SR CSR |
| 2019-10-27 | Van Cortlandt Park | 3000m | 13:13 | 8th · 1st on team | 137.9 | +0.025 | RSR |
| 2019-10-05 | Van Cortlandt Park | 3000m | 13:00 | 8th · 1st on team | 134.8 | +0.025 | SR CSR RSR |
| 2019-09-22 | Van Cortlandt Park | 3000m | 13:40.7 | 10th · 1st on team | 129.9 | +0.025 | SR CSR RSR |
2018 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-11-11 | Van Cortlandt Park | 3000m | 12:46.3 | 2nd · 1st on team | 147.5 | +0.025 | |
| 2018-10-14 | Van Cortlandt Park | 3000m | 13:48.2 | 7th · 1st on team | 135.8 | +0.025 | |
| 2018-10-06 | Van Cortlandt Park | 3000m | 12:43.4 | 2nd · 1st on team | 146.0 | +0.025 | |
| 2018-09-30 | Van Cortlandt Park | 3000m | 12:36.1 | 1st · 1st on team | 151.0 | +0.025 | ★PR ★CR ★R SR CSR RSR |
| 2018-09-23 | Van Cortlandt Park | 3000m | 12:48.3 | 1st · 1st on team | 144.9 | +0.025 | PR CR R SR CSR RSR |
2017 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-11-19 | Smithfield High School | 2574m | 12:54.3 | 41st · 1st on team | 120.0 | — | ★PR ★CR SR CSR |
| 2017-11-12 | Van Cortlandt Park | 3000m | 13:30.1 | 15th · 1st on team | 137.2 | +0.025 | PR CR R SR CSR RSR |
2016 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-11-20 | Saratoga State Park | 2000m | 8:53 | 8th · 2nd on team | 136.1 | +0.029 | ★PR ★CR R SR CSR RSR |
| 2016-11-13 | Van Cortlandt Park | 2000m | 9:23.6 | 7th · 2nd on team | 121.8 | -0.025 | PR ★CR R SR CSR RSR |
Track & Field
2021 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-07-11 | '21 Nutmeg Games | 2ksteeple | 9:37.3 | 1st · 1st on team | — | -0.045 | ★PR SR |
| 2021-07-11 | '21 Nutmeg Games | 400m | 1:09.6 | 7th · 1st on team | — | -0.045 | ★PR SR |
| 2021-07-03 | NHAGTC Youth Series #2-New Date | 200m | 31.95 | 12th · 1st on team | — | -0.038 | |
| 2021-07-03 | NHAGTC Youth Series #2-New Date | 400m | 1:16.44 | 9th · 1st on team | — | -0.038 | SR |
| 2021-07-03 | NHAGTC Youth Series #2-New Date | 100mh | 20.14 | 3rd · 1st on team | — | -0.038 | ★PR SR |
| 2021-06-27 | AAU Region 1 Qualifier | 1500m | 5:57.7 | 7th · 1st on team | 115.2 | -0.038 | SR RSR |
| 2021-06-27 | AAU Region 1 Qualifier | 100mh | 27.12 | 2nd · 1st on team | — | -0.038 | |
| 2021-06-27 | AAU Region 1 Qualifier | 800m | 2:52.66 | 9th · 1st on team | 116.2 | -0.038 | SR RSR |
| 2021-05-23 | Danbury Youth Meet #2 | 100mh | 20.27 | 1st · 1st on team | — | -0.040 | PR SR |
| 2021-05-23 | Danbury Youth Meet #2 | 800m | 3:03.46 | 5th · 1st on team | 109.5 | -0.040 | SR |
| 2021-04-11 | Athletics Westchester Open Meet #4 | 1500m | 6:03.19 | 29th · 2nd on team | 112.8 | -0.048 | SR RSR |
| 2021-04-11 | Athletics Westchester Open Meet #4 | 800m | 3:14.05 | 2nd · 1st on team | 102.9 | -0.048 | SR |
| 2021-04-11 | Athletics Westchester Open Meet #4 | 200m | 30.54 | 10th · 1st on team | — | -0.048 | ★PR SR |
2020 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-02-23 | 2020 USATF Connecticut Association Youth Indoor Meet Now Feb. 23 | 1500m | 5:31.85 | 1st · 1st on team | 125.7 | -0.028 | |
| 2020-02-23 | 2020 USATF Connecticut Association Youth Indoor Meet Now Feb. 23 | 3000m | 12:18.27 | 1st · 1st on team | 122.2 | -0.028 | |
| 2020-02-23 | 2020 USATF Connecticut Association Youth Indoor Meet Now Feb. 23 | 55mh | 11.57 | 3rd · 1st on team | — | -0.028 | |
| 2020-02-17 | Armory Youth Championships Sponsored by NYRR | 200m | 32.11 | 23rd · 1st on team | — | -0.050 | SR |
| 2020-02-17 | Armory Youth Championships Sponsored by NYRR | 800m | 2:38.08 | 1st · 1st on team | 125.7 | -0.050 | ★PR SR |
| 2020-02-17 | Armory Youth Championships Sponsored by NYRR | 55mh | 10.88 | 3rd · 1st on team | — | -0.050 | ★PR SR |
| 2020-02-16 | Pre Nationals Invitational | 1500m | 5:36.44 | 9th · 1st on team | 121.1 | -0.053 | |
| 2020-02-16 | Pre Nationals Invitational | 3000m | 11:32.16 | 4th · 1st on team | 129.4 | -0.053 | SR RSR |
| 2020-02-16 | Pre Nationals Invitational | 55mh | 11.53 | 6th · 1st on team | — | -0.053 | |
| 2020-01-26 | Southern Ct Youth Invite | 1500m | 5:28.07 | 1st · 1st on team | 126.4 | -0.034 | SR RSR |
| 2020-01-26 | Southern Ct Youth Invite | 3000m | 11:57.48 | 1st · 1st on team | 125.0 | -0.034 | |
| 2020-01-26 | Southern Ct Youth Invite | 55mh | 11.38 | 3rd · 1st on team | — | -0.034 | PR SR |
| 2020-01-12 | Hillhouse Youth Meet | 1500m | 5:29.96 | 1st · 1st on team | 125.7 | -0.034 | |
| 2020-01-12 | Hillhouse Youth Meet | 3000m | 11:51.09 | 1st · 1st on team | 126.1 | -0.034 | RSR |
| 2020-01-05 | AAU Midseason Indoor Invitational | 60mh | 12.95 | 4th · 1st on team | — | -0.050 | SR |
| 2020-01-05 | AAU Midseason Indoor Invitational | 800m | 2:50.62 | 4th · 1st on team | 116.5 | -0.050 | SR |
| 2020-01-05 | AAU Midseason Indoor Invitational | 1mile | 5:55.36 | 2nd · 1st on team | 124.8 | -0.050 | ★PR SR |
| 2019-12-27 | Ocean Breeze Holiday Festival (Youth Only) | 55mh | 11.69 | 4th · 1st on team | — | -0.053 | SR |
| 2019-12-27 | Ocean Breeze Holiday Festival (Youth Only) | 600m | 2:00.79 | 18th · 1st on team | — | -0.053 | ★PR SR |
| 2019-12-27 | Ocean Breeze Holiday Festival (Youth Only) | 1mile | 5:57.76 | 4th · 1st on team | 123.5 | -0.053 | PR SR |
| 2019-11-17 | Track and Field Fiesta | 800m | 2:52.66 | 8th · 1st on team | 114.3 | -0.053 | SR |
| 2019-11-17 | Track and Field Fiesta | 400m | 1:14.18 | 11th · 1st on team | — | -0.053 | SR |
| 2019-11-17 | Track and Field Fiesta | 55mh | 13.01 | 3rd · 1st on team | — | -0.053 | SR |
| 2019-08-02 | AAU Junior Olympic Nationals | 3000m | 11:44.48 | 8th · 1st on team | 125.8 | -0.046 | SR RSR |
| 2019-08-02 | AAU Junior Olympic Nationals | 80mh | 17.55 | 52nd · 1st on team | — | -0.046 | SR |
| 2019-08-02 | AAU Junior Olympic Nationals | 1500m | 5:28.37 | 22nd · 1st on team | 124.5 | -0.046 | SR |
2019 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-07-14 | USATF Region 1 Junior Olympic Championships | 80mh | 17.61 | 14th · 1st on team | — | -0.030 | |
| 2019-07-14 | USATF Region 1 Junior Olympic Championships | 3000m | 12:02.2 | 3rd · 1st on team | 100.0 | -0.030 | |
| 2019-07-14 | USATF Region 1 Junior Olympic Championships | 1500m | 5:31.44 | 6th · 1st on team | 100.5 | -0.030 | |
| 2019-06-30 | AAU Region 01 Qualifier at Queens NY | 1500m | 5:33.18 | 4th · 1st on team | 134.0 | -0.055 | |
| 2019-06-30 | AAU Region 01 Qualifier at Queens NY | 80mh | 17.29 | 10th · 1st on team | — | -0.055 | |
| 2019-06-30 | AAU Region 01 Qualifier at Queens NY | 80mh | 17.84 | 12th · 2nd on team | — | -0.055 | |
| 2019-06-30 | AAU Region 01 Qualifier at Queens NY | 3000m | 11:57.6 | 1st · 1st on team | 133.7 | -0.055 | |
| 2019-06-16 | USATF New York Association Junior Olympic Championships | 1500m | 5:38.72 | 8th · 1st on team | 132.7 | -0.050 | |
| 2019-06-16 | USATF New York Association Junior Olympic Championships | 3000m | 12:35.69 | 7th · 1st on team | 128.0 | -0.050 | |
| 2019-06-16 | USATF New York Association Junior Olympic Championships | 80mh | 17.25 | 8th · 1st on team | — | -0.050 | ★PR SR |
| 2019-06-02 | AAU NY Metropolitan JO District Qualifier | 3000m | 11:25.06 | 1st · 1st on team | 141.5 | -0.053 | |
| 2019-06-02 | AAU NY Metropolitan JO District Qualifier | 80mh | 17.47 | 3rd · 1st on team | — | -0.053 | |
| 2019-06-02 | AAU NY Metropolitan JO District Qualifier | 1500m | 5:39.06 | 2nd · 1st on team | 132.6 | -0.053 | |
| 2019-05-25 | Vo2Max Preseason Invitational | lj | 3.37m | — | — | -0.055 | |
| 2019-05-25 | Vo2Max Preseason Invitational | 1500m | 5:16.23 | 1st · 1st on team | 141.3 | -0.055 | ★PR SR RSR |
| 2019-05-25 | Vo2Max Preseason Invitational | 3000m | 11:15.46 | 2nd · 1st on team | 142.1 | -0.055 | ★PR SR RSR |
| 2019-05-19 | Youth Challenge Series - Spring Fling Invitational | javelin | 10.33m | — | — | -0.050 | |
| 2019-05-19 | Youth Challenge Series - Spring Fling Invitational | 3000m | 12:04.78 | 5th · 1st on team | 133.9 | -0.050 | |
| 2019-05-19 | Youth Challenge Series - Spring Fling Invitational | 80mh | 17.69 | 11th · 1st on team | — | -0.050 | |
| 2019-05-18 | LONG ISLAND INVITATIONAL IYC Qualifier ( REGISTER ON COACHO.COM) | lj | 11-07.00 | — | — | -0.040 | |
| 2019-05-18 | LONG ISLAND INVITATIONAL IYC Qualifier ( REGISTER ON COACHO.COM) | 800m | 2:48.16 | 1st · 1st on team | 133.0 | -0.040 | |
| 2019-05-18 | LONG ISLAND INVITATIONAL IYC Qualifier ( REGISTER ON COACHO.COM) | 1500m | 5:51.98 | 3rd · 1st on team | 128.9 | -0.040 | |
| 2019-05-04 | Roy Wilkins Invitational | lj | 3.37m | — | — | -0.066 | |
| 2019-05-04 | Roy Wilkins Invitational | 1500m | 6:06 | 1st · 1st on team | 120.5 | -0.066 | |
| 2019-05-04 | Roy Wilkins Invitational | 200m | 33.14 | 6th · 1st on team | — | -0.066 | |
| 2019-04-27 | Youth Challenge Series - New York Relays | javelin | 8.55m | — | — | -0.050 | |
| 2019-04-27 | Youth Challenge Series - New York Relays | 200mh | 36.99 | 4th · 1st on team | — | -0.050 | ★PR SR |
| 2019-04-27 | Youth Challenge Series - New York Relays | 3000m | 11:49.66 | 3rd · 1st on team | 136.9 | -0.050 | PR SR |
| 2019-04-07 | Youth Challenge Series - Season Opener | 1mile | 6:32.34 | 6th · 1st on team | 123.4 | -0.050 | |
| 2019-04-07 | Youth Challenge Series - Season Opener | 80mh | 17.33 | 1st · 1st on team | — | -0.050 | PR SR |
| 2019-04-07 | Youth Challenge Series - Season Opener | 100m | 16.71 | 14th · 1st on team | — | -0.050 | SR |
| 2019-03-17 | USATF Hershey Youth Indoor Championship 8U-14 | 1500m | 5:33.99 | 20th · 1st on team | 134.2 | -0.053 | |
| 2019-03-10 | AAU National Indoor Championship | 1500m | 5:30.25 | 4th · 1st on team | 138.2 | -0.045 | SR RSR |
| 2019-03-10 | AAU National Indoor Championship | 60mh | 12.47 | 3rd · 1st on team | — | -0.045 | ★PR SR |
| 2019-02-24 | NJ-AAU Jersey City Development Meet 3 | 1500m | 5:40.95 | 2nd · 1st on team | 132.7 | -0.042 | |
| 2019-02-24 | NJ-AAU Jersey City Development Meet 3 | 55mh | 11.47 | 4th · 1st on team | — | -0.042 | PR SR |
| 2019-02-18 | Armory Youth Championships | 1mile | 6:00.12 | 6th · 1st on team | 135.2 | -0.050 | PR SR |
| 2019-02-18 | Armory Youth Championships | 800m | 2:47.01 | 8th · 1st on team | 133.1 | -0.050 | |
| 2019-02-18 | Armory Youth Championships | 55mh | 11.62 | 2nd · 1st on team | — | -0.050 | PR SR |
| 2019-02-10 | USATF Connecticut Youth Meet | 55mh | 12.49 | 3rd · 2nd on team | — | -0.034 | PR SR |
| 2019-02-10 | USATF Connecticut Youth Meet | 1500m | 5:52.06 | 2nd · 1st on team | 129.6 | -0.034 | |
| 2019-01-13 | Southern Ct Youth Team Challenge | lj | 9-08.00 | — | — | -0.034 | |
| 2019-01-13 | Southern Ct Youth Team Challenge | 1500m | 5:30.92 | 1st · 1st on team | 137.9 | -0.034 | SR RSR |
| 2019-01-13 | Southern Ct Youth Team Challenge | 800m | 2:51.9 | 1st · 1st on team | 130.9 | -0.034 | |
| 2019-01-09 | NYRR Millrose Trials - YOUTH | 400m | 1:12.78 | 45th · 2nd on team | — | -0.050 | PR SR |
| 2019-01-06 | Ocean Breeze Freedom Games (Youth) | lj | 3.06m | — | — | -0.053 | |
| 2019-01-06 | Ocean Breeze Freedom Games (Youth) | 1000m | 3:45.78 | 10th · 1st on team | 125.7 | -0.053 | ★PR SR |
| 2018-11-24 | AAU Indoor Season Opener at New Balance Armory | 200m | 32.1 | 10th · 2nd on team | — | -0.050 | PR SR |
| 2018-11-24 | AAU Indoor Season Opener at New Balance Armory | 800m | 2:45.7 | 6th · 1st on team | 133.8 | -0.050 | PR SR RSR |
| 2018-11-18 | Track and Field Fiesta | 1500m | 5:36.85 | 1st · 1st on team | 132.9 | -0.053 | SR RSR |
| 2018-11-18 | Track and Field Fiesta | 55m | 9.12 | 8th · 1st on team | — | -0.053 | ★PR SR |
2018 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-07-07 | Johnson & Johnson HONOR Meet | lj | 9-05.00 | — | — | -0.036 | |
| 2018-07-07 | Johnson & Johnson HONOR Meet | 1500m | 5:47.43 | 2nd · 1st on team | 130.9 | -0.036 | |
| 2018-07-07 | Johnson & Johnson HONOR Meet | 100m | 16.34 | 18th · 1st on team | — | -0.036 | ★PR SR |
| 2018-06-23 | White Plains Future Stars Invitational | lj | 3.03m | — | — | -0.058 | |
| 2018-06-23 | White Plains Future Stars Invitational | 1500m | 5:40.42 | 1st · 1st on team | 130.5 | -0.058 | |
| 2018-06-17 | USATF New York Association Junior Olympic Championships | 1500m | 5:28.41 | 2nd · 1st on team | 136.8 | -0.050 | PR SR RSR |
| 2018-05-20 | Skylands Conference Championships | javelin | 26-07 | — | — | -0.053 | |
| 2018-05-20 | Skylands Conference Championships | 1500m | 6:13.13 | 2nd · 1st on team | 119.8 | -0.053 | |
| 2018-03-11 | AAU Indoor National Championship | 1500m | 5:53.42 | 1st · 1st on team | 129.0 | -0.045 | PR SR |
| 2018-03-11 | AAU Indoor National Championship | 1500m | 5:53.42 | 1st · 1st on team | 129.0 | -0.045 | |
| 2018-02-25 | The East Coast Indoor Invitational | 800m | 2:57.16 | 2nd · 1st on team | 125.2 | -0.049 | |
| 2018-02-19 | Armory Youth Championships | 1mile | 6:25.63 | 3rd · 1st on team | 126.1 | -0.050 | PR SR |
| 2018-01-21 | Southern CT Youth Invite (Youth & Middle School) | 800m | 3:11.4 | 3rd · 1st on team | 117.3 | -0.034 | |
| 2018-01-21 | Southern CT Youth Invite (Youth & Middle School) | 400m | 1:29.99 | 9th · 1st on team | — | -0.034 | SR |
| 2018-01-21 | Southern CT Youth Invite (Youth & Middle School) | 200m | 35.15 | 15th · 2nd on team | — | -0.034 | PR SR |
| 2018-01-21 | Southern CT Youth Invite (Youth & Middle School) | 1500m | 6:20.07 | 5th · 2nd on team | 119.9 | -0.034 | |
| 2018-01-07 | AAU Mid Season Indoor Championship | 1500m | 5:53.85 | 1st · 1st on team | 127.0 | -0.050 | PR SR |
| 2018-01-07 | AAU Mid Season Indoor Championship | 800m | 2:58.9 | 1st · 1st on team | 123.9 | -0.050 | |
| 2017-12-10 | CT Hawks Developmental Meet (Youth/Middle School) | lj | 9-01.00 | — | — | -0.034 | |
| 2017-12-10 | CT Hawks Developmental Meet (Youth/Middle School) | 800m | 2:51.57 | 2nd · 1st on team | 130.3 | -0.034 | PR SR RSR |
| 2017-12-10 | CT Hawks Developmental Meet (Youth/Middle School) | 1500m | 6:02.07 | 2nd · 1st on team | 125.6 | -0.034 | PR SR |
2017 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-06-18 | USATF New York Association Junior Olympic Championships | javelin | 9.98m | — | — | -0.050 | |
| 2017-06-18 | USATF New York Association Junior Olympic Championships | 800m | 3:08.49 | 22nd · 2nd on team | 116.6 | -0.050 | |
| 2017-06-18 | USATF New York Association Junior Olympic Championships | 400m | 1:23.22 | 23rd · 1st on team | — | -0.050 | PR SR |
| 2017-05-27 | 2017 USATF Youth Preseason Invitational | 1500m | 6:30.5 | 9th · 4th on team | 113.4 | -0.055 | |
| 2017-05-27 | 2017 USATF Youth Preseason Invitational | 800m | 2:57.2 | 9th · 4th on team | 123.1 | -0.055 | |
| 2017-03-04 | Armory Youth Championships presented by NYRR | 800m | 3:15.31 | 19th · 4th on team | 113.0 | -0.050 | |
| 2017-03-04 | Armory Youth Championships presented by NYRR | 1mile | 6:55.1 | 9th · 3rd on team | 116.8 | -0.050 | PR SR |
| 2017-02-26 | USATF New York Association Youth Indoor Championships (Hershey Nationals qualifier) | 800m | 2:53.71 | 9th · 2nd on team | 126.6 | -0.053 | PR SR RSR |
| 2017-02-26 | USATF New York Association Youth Indoor Championships (Hershey Nationals qualifier) | 1500m | 6:06.21 | 8th · 3rd on team | 121.9 | -0.053 | PR SR |
| 2017-02-11 | Jersey City Rec/NJ-AAU Youth Development Meet 2 | 1500m | 6:09.17 | 4th · 4th on team | 122.1 | -0.042 | PR SR RSR |
| 2017-02-11 | Jersey City Rec/NJ-AAU Youth Development Meet 2 | 800m | 3:06.67 | 11th · 5th on team | 118.7 | -0.042 | |
| 2017-02-05 | YMCA Youth Series #2 | 200m | 37.91 | 45th · 6th on team | — | -0.048 | SR |
| 2017-02-05 | YMCA Youth Series #2 | 400m | 1:29.39 | 63rd · 7th on team | — | -0.048 | SR |
| 2017-01-22 | Ocean Breeze Invitational - YOUTH | 800m | 3:05.95 | 21st · 7th on team | 118.3 | -0.053 | PR SR RSR |
| 2017-01-22 | Ocean Breeze Invitational - YOUTH | 1500m | 6:18.52 | 13th · 4th on team | 118.0 | -0.053 | PR SR |
| 2017-01-11 | NYRR Millrose Games Trials-YOUTH | 55m | 9.69 | 17th · 3rd on team | — | -0.050 | PR SR |
2016 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-07-10 | USATF Region 1 Junior Olympic Championships | 200m | 35.89 | 17th · 1st on team | — | -0.038 | PR SR |
| 2016-07-10 | USATF Region 1 Junior Olympic Championships | 400m | 1:24.1 | 4th · 1st on team | — | -0.038 | |
| 2016-06-19 | USATF New York Association Junior Olympic Championships | 100m | 18 | 20th · 1st on team | — | -0.050 | |
| 2016-06-19 | USATF New York Association Junior Olympic Championships | 200m | 36.38 | 6th · 1st on team | — | -0.050 | PR SR |
| 2016-06-19 | USATF New York Association Junior Olympic Championships | 400m | 1:23.63 | 2nd · 1st on team | — | -0.050 | PR SR |
| 2016-05-22 | Youth Challenge Series Meet #3- Spring Fling Invitational | 100m | 17.35 | 7th · 1st on team | — | -0.050 | PR SR |
| 2016-05-22 | Youth Challenge Series Meet #3- Spring Fling Invitational | 400m | 1:30.41 | 9th · 1st on team | — | -0.050 | PR SR |